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Allison Labyk, MS, RDN

I am a Registered Dietitian Nutritionist and hold my M.Sc. in Human Nutrition. I received my Bachelor of Science in Dietetics in 2015 from The Ohio State University. After that, I went on to complete my Master of Science in Human Nutrition where my thesis focus was on obesity prevention in underprivileged children. I now work as a research associate and a freelance health and wellness writer. Email Allison.
Middle Aged Man And Woman Hugging And Smiling

7 Best Supplements to Slow Down Aging

Allison Labyk, MS, RDN

We put together a list of the best anti aging products and supplements to consider taking. Using these 7 products can help slow down the aging process.

Young Woman Treating Her Skin In The Mirror

7 Best Supplements for Healthy Skin

Allison Labyk, MS, RDN

There is more to healthy skin than just rubbing lotion on it. These 7 supplements can help make your skin look and feel younger.

basketball player sitting on bench holding hand on ball

6 Best Supplements for Athletes to Consider

Allison Labyk, MS, RDN

We take a look at six of the best supplements for athletes, with supporting studies showing they can give you an extra boost in your athletic performance and training.

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How to Read Supplement Labels by Top10Supps

How to Choose High Quality Vitamins & Supplements

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  • Nutrition Rankings
    • Vegan Protein
    • Whey Protein
    • Men’s Fat Burners
    • Women’s Fat Burners
    • BCAA
    • Pre-Workouts
    • Post-Workouts
    • Mass Gainers
    • Creatine
    • Testosterone Boosters
    • Nootropics
    • Women’s Multivitamins
    • Men’s Multivitamins
    • View All →
  • Wellness Guides
    • Stress Relief
    • Building Muscle
    • Men’s Health
    • Women’s Health
    • Anxiety Relief
    • Keto Diet
    • Bulking & Weight Gain
    • All Guides →
  • Browse By Category
    • Amino Acids
    • Antioxidants
    • BCAAs
    • Brain & Memory
    • Cleansing & Detox
    • CBD Oils & Supplements
    • Creatine
    • Diets
    • Energy & Endurance
    • Fatty Acids
    • Fiber
    • Food Products
    • Herbal
    • Immune System Support
    • Intra-Workout
    • Joint & Bone
    • MCT Oils
    • Minerals
    • Mood
    • Natural Extracts
    • Nootropics
    • Pets
    • Plant Based
    • Post-Workout
    • Pre-Workout
    • Protein
    • Recovery
    • Sleep Aid
    • Teas
    • Testosterone
    • Vitamins & Multivitamins
    • Weight Gain
    • Weight Loss
    • Women’s
    • View All →
  • Blog
    • Books
    • Exercise
    • Supplement News
      • FDA Updates
    • Recipes
    • Tools