Posts By Allison Labyk, MS, RDN

Middle Aged Man And Woman Hugging And Smiling

7 Best Supplements to Slow Down Aging

By Allison Labyk, MS, RDN / April 27, 2015 /

We put together a list of the best anti aging products and supplements to consider taking. Using these 7 products can help slow down the aging process.

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Young Woman Treating Her Skin In The Mirror

7 Best Supplements for Healthy Skin

By Allison Labyk, MS, RDN / July 8, 2014 /

There is more to healthy skin than just rubbing lotion on it. These 7 supplements can help make your skin look and feel younger.

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basketball player sitting on bench holding hand on ball

6 Best Supplements for Athletes to Consider

By Allison Labyk, MS, RDN / June 19, 2014 /

We take a look at six of the best supplements for athletes, which studies show can give you an extra boost in your athletic performance and training.

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