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Emma Green, PhD

Emma Green has a PhD, MSc and BSc in Psychology and is a certified personal trainer. She currently works as a freelance writer, producing on content on science, health and fitness for a number of online platforms. She also coaches clients online on a one-to-one basis to help them achieve their health and fitness goals. Contact Emma.

9 Best Supplements for Nerve Pain Management

Emma Green, PhDDecember 1, 2020
Best Supplements For Nerve Pain Management

In addition to addressing the underlying reasons for nerve pain and damage, several supplements can help to manage the symptoms by reducing pain and discomfort.

9 Best Supplements for Eye Health

Emma Green, PhDNovember 9, 2020
Best Supplements For Eye Health

Eye health is often overlooked, but these several supplements can support eye health and protect against future eye conditions.

9 Best Supplements for Lactation Support

Emma Green, PhDOctober 28, 2020
Best Supplements For Lactation Support

It is estimated that around 2/3rds of new mothers have trouble with breastfeeding. These are some supplements that can help support lactation.

9 Best Supplements for Circulation

Emma Green, PhDOctober 1, 2020
Best Supplements For Circulation

Poor circulation can lead to many health complications. These are some supplements that can help to improve circulation.

12 Best Teas for Stress Relief & Unwinding

Emma Green, PhDMay 28, 2020
Best Teas For Stress

Alongside specific stress-reduction activities, tea has been shown to have a beneficial effect on stress. We take a look at the most stress reducing teas.

The 6 Best Supplements to Help Manage IBS

Emma Green, PhDSeptember 24, 2020
Best Supplements For Ibs

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder, which affects approximately 11% of the global population.

The 6 Best Supplements for Leaky Gut

Emma Green, PhDSeptember 24, 2020
Best Supplements For Leaky Gut

There are several supplements thay can help with a leaky gut. They can help to reduce uncomfortable symptoms as well as protect the gut going forward.

7 Best Supplements for your Digestive System & Gut Health

Emma Green, PhDJanuary 30, 2020
Best Supplements For Digestion

In addition to making diet and lifestyle changes to improve digestion, there are several supplements that can be helpful.

Can Supplements Get You In Trouble for Doping?

Emma Green, PhDFebruary 17, 2020
Athlete Sad On A Bench After A Failed Doping Test

Did you know you could unknowingly fail a doping test by consuming a tainted supplement? Find out which substances to watch out for and how to be prepared.

10 Best Supplements for Allergies (Natural Antihistamines)

Emma Green, PhDJanuary 24, 2020
Brown Haired Woman With Allergies Sneezing Into Napkin

Allergies are not fun; runny noses and itchy eyes are the worst. Here are 10 super helpful allergy relief supplements that act as natural antihistamines.

8 Best Supplements for Depression

Emma Green, PhDSeptember 24, 2020
Depressed Woman Laying Down And Hugging Pillow

Depression is a serious condition that affects 300 million people worldwide. These are 8 natural supplements that can help fight depression.

8 Best Supplements for PMS Relief

Emma Green, PhDJanuary 24, 2020
Woman Hunched Over In Pain From Pms Symptoms

These are the 8 best natural supplements that can be used alongside physical activity to help make PMS symptoms more manageable.

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