Posts By Nicolette Davila, MS, RD, CDN

Nicolette is a Registered Dietitian specializing in nutrition and fitness. After, she received her Bachelor of Science in Dietetics, she completed her Master of Science in Nutrition from Stony Brook University where she focused on clinical nutrition and nutrition through the life cycle. Currently, Nicolette works as a private practice dietitian and a freelance health and wellness writer. Email Nicolette.

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5 Best Supplements for Brain Health

These five natural and research supported supplement types can help your focus, memory, cognition and assist in maintaining your overall brain health.

8 Best Supplements for the Keto Diet

By Nicolette Davila, MS, RD, CDN

The keto diet can help you lose weight quick, but it can also leave you nutrient deficient. These 8 keto supplements can help you avoid those deficiencies.