Posts By Rick Grimes

Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he's not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.

Calorie Calculator Tool

Calorie Calculator PLUS a Beginners Guide to Calories

By Rick Grimes / June 24, 2019 / 0 Comments

Enter your details below to get your results, then proceed to learn more about what it all means. When it comes to calorie recommendations, there’s no such thing as one-size-fits-all. It requires combining individualized data, such as: your height, current and goal weight, age, gender, activity level, current or planned workouts per week, waist size…

Homemade Pre Workout Drink Recipe

How to Make Your Own Pre-Workout Drink at Home

By Rick Grimes / October 26, 2018 / 0 Comments

This is a recipe to make your own homemade pre-workout drink. Save money and ignore useless ingredients!

best-Rose-Hips-supplements-on-the-market

Best Rose Hips Supplements – Top 10 Brands Reviewed for 2019

By Rick Grimes / March 30, 2017 / 0 Comments

We’ve done the research and put together an extensive comparison of the 10 best rose hips supplements you can buy right now.

best-Psyllium-supplements-on-the-market

Best Psyllium Supplements – Top 10 Brands Reviewed for 2019

By Rick Grimes / March 29, 2017 / 0 Comments

We’ve done the research and put together an extensive comparison of the 10 best psyllium supplements you can buy right now.