Posts By Rick Grimes
Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he’s not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.
We take a look at the 10 best electrolyte supplements that are designed to give you an electrolyte boost when your levels are not optimal.
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There’s nothing better than a well-mixed protein shake right after the gym or an intense workout session. These blenders are capable of mixing them up quickly and providing your body the much needed protein.
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We’ve put together a list of the 10 best MCT oils on the market. If you’ve used one of these products yourself, cast a vote, and let us know what you think!
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Use this handy tool to find your macronutrient ratios for a few of the most popular goals. Macronutrients or macros for short, the reason for counting them is so important is because it really does matter where you get your calories from. Each macronutrient offers a certain number of calories per gram.
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Here’s a simple, yet scientific, way to calculate calories. Our calculator uses study-backed equations to estimate calorie needs as accurately as possible.
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This is a recipe to make your own homemade pre-workout drink. Save money and ignore useless ingredients!
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We’ve done the research and put together an extensive comparison of the 10 best arjuna supplements you can buy right now.
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We’ve done the research and put together an extensive comparison of the 10 best nettle supplements you can buy right now.
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We’ve done the research and put together an extensive comparison of the 10 best sesamin products you can buy right now.
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We’ve done the research and put together an extensive comparison of the 10 best sea buckthorn supplements you can buy right now.
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We’ve done the research and put together an extensive comparison of the 10 best schisandra supplements you can buy right now.
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We’ve done the research and put together an extensive comparison of the 10 best butchers broom supplements you can buy right now.
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