Posts By Zachary MacDonald, MS.

Zachary MacDonald is a fitness professional with a Master’s Degree from The University of Tampa in Exercise & Nutrition Science. He is a certified personal trainer with the National Academy of Sports Medicine (NASM), as well as an amateur bodybuilder in the National Physique Committee, the world’s largest amateur organization of bodybuilding! Email Zachary.

10 Best Supplements to Take While Fasting

By Zachary MacDonald, MS. / August 26, 2019 /

Intermittent fasting, along with other types of fasting, have become really popular recently. These are the 10 best supplements to consider while you fast.

9 Best Supplements for Vascularity and Pump

By Zachary MacDonald, MS. / June 27, 2019 /

These are the 9 best supplements to increase vascularity and get a major pump while working out. Skip the proprietary blends and get right to the source.

8 Best Supplements for Growing a Beard

By Zachary MacDonald, MS. / February 4, 2019 /

Here are 8 study-backed, natural supplements, that can help maintain a healthy beard and may even help you grow it fuller and thicker than ever before.

Professional Girl Gamer Gaming At An E Sports Competition

8 Best Types of Supplements for Gaming & E-Sports

By Zachary MacDonald, MS. / September 28, 2017 /

We look at the best supplements for video gamers & e-sports. These 8 types can help maintain health and fitness while playing prolonged video games.

9 Best Supplements for Powerlifting & Strongman

By Zachary MacDonald, MS. / November 3, 2016 /

We take a look at the best supplements for powerlifters to consider taking during their heavyweight training.

Best Creatine Supplements Rounded Up for 2020

By Zachary MacDonald, MS. / December 8, 2015 /

We’ve done the research and put together an extensive comparison of the 10 best creatine supplements you can buy right now.

Muscular Guy Using Battle Ropes In The Gym

8 Best Supplements for Building Muscle

By Zachary MacDonald, MS. / May 15, 2014 /

These are the best supplements for building muscle mass. Use these 8 products before, during and after your weight training workouts to boost your muscle gains.