Posts By Zachary MacDonald, MS.

Zachary MacDonald is a fitness professional with a Master’s Degree from The University of Tampa in Exercise & Nutrition Science. He is a certified personal trainer with the National Academy of Sports Medicine (NASM), as well as an amateur bodybuilder in the National Physique Committee, the world’s largest amateur organization of bodybuilding! Email Zachary.

10 Best Supplements to Take While Fasting

By Zachary MacDonald, MS. / August 26, 2019 / Comments Off

Intermittent fasting, along with other types of fasting, have become really popular recently. These are the 10 best supplements to consider while you fast.

9 Best Supplements for Vascularity and Pump

By Zachary MacDonald, MS. / June 27, 2019 / Comments Off

These are the 9 best supplements to increase vascularity and get a major pump while working out. Skip the proprietary blends and get right to the source.

8 Best Supplements for Beards

By Zachary MacDonald, MS. / February 4, 2019 / Comments Off

Here are 8 study-backed, natural supplements, that can help maintain a healthy beard and may even help you grow it fuller and thicker than ever before.

Professional Girl Gamer Gaming At An E Sports Competition

8 Best Types of Supplements for Gaming & E-Sports

By Zachary MacDonald, MS. / September 28, 2017 / Comments Off

We look at the best supplements for gamers & e-sports. These eight types aim to help you maintain health and fitness while playing prolonged video games.

9 Best Supplements for Powerlifting & Strongman

By Zachary MacDonald, MS. / November 3, 2016 / Comments Off

We take a look at the best supplements for powerlifters to consider taking. These are the 9 most effectivetypes we have found to be backed by solid research.

Best Creatine Supplements – Top 10 Brands for 2020

By Zachary MacDonald, MS. / December 8, 2015 / Comments Off

We’ve done the research and put together an extensive comparison of the 10 best creatine supplements you can buy right now.

Muscular Guy Using Battle Ropes In The Gym

8 Best Supplements for Building Muscle

By Zachary MacDonald, MS. / May 15, 2014 / Comments Off

These are the best supplements for building muscle mass. Use these 8 products before, during and after your weight training workouts to boost your muscle gains.