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Best Beef Protein Supplements – Top 10 Brands Reviewed for 2019

best-beef-protein-powders-you-can-buy

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As you likely know by now, protein is key for protein synthesis, which is essential for muscle growth.

Without adequate protein intake, your efforts at the gym will be wasted, and you simply will not get the results you want to see.

Eating a healthy, balanced diet can allow you to meet your protein intake needs, but in many cases, using supplements is beneficial.

Supplemental protein provides an easy, affordable and accessible way to dramatically boost protein intake, without significantly increasing caloric intake and fat intake.

There are many forms of protein powder supplements you can use, with whey being the most popular.

However, there’s a lesser-known but highly effective option: beef protein.

In order to help you find a good product we’ve researched & narrowed down the best beef protein powders on the market right now.

Top 10 Beef Protein Powders Compared

1. MuscleMeds Carnivor

Musclemeds Carnivor

MuscleMeds Carnivor offers 23g of protein in each serving. Carnivor is specifically bioengineered to provide optimal benefits to weightlifters are athletes. With 20x the creatine concentration of beef, anabolic nitrogen retention technology, added BCAAs and zero fat, sugar and cholesterol, this is a good product choice.

Highlights:

  • 23g protein per serving
  • Added creatine, BCAAs, glutamine and AKG
  • Bioengineered for maximum efficiency
  • Well rated in beef protein reviews
  • Affordable
  • Lactose free

What’s in it:

  • 23g protein, from hydrolyzed beef protein isolate
  • Added BCAAs (branched chain amino acids), glutamine, creatine, and more

Who makes it: This product is made by MuscleMeds, the company that pioneered beef protein powders, and continues to dominate the industry today. Founded in 2008, MuscleMeds first introduced their Carnivore Beef Protein powder, which was immediately met with explosive demand. Today, MuscleMeds remains at the top of their game, producing cutting-edge fitness supplements and continuing to revolutionize the supplement industry.

Where to Get It
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2. Olympian Labs Beef Protein

Olympian Labs Beef Protein

Olympian Labs Beef Protein is a simple and natural beef protein powder with 24g of protein in each serving. The formula consists of pure beef protein isolate, flavoring, and stevia extract, so it’s a good choice for people looking to avoid artificial sweeteners.

Highlights:

  • 24g protein
  • High quality protein source
  • No artificial sweeteners
  • Rich dark chocolate flavor
  • Simple and natural formula

What’s in it:

  • 24g protein, from beef protein isolate

Who makes it: This product is made by Olympian Labs, a health supplement manufacturer that was founded in 1992. With decades of industry experience, Olympian Labs can be trusted to consistently deliver high-quality products.

Where to Get It
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3. Julian Bakery Paleo Protein Grass-Fed Beef Protein Powder with Probiotics

Julian Bakery Paleo Protein Grass Fed Beef Protein Powder With Probiotics

Julian Bakery Paleo Protein is a high quality paleo-friendly protein powder that contains added probiotics and glutamine.

Highlights:

  • 23g protein
  • Paleo friendly
  • Added probiotics
  • Sweetened with organic stevia leaf
  • No sugar
  • Low calorie
  • High quality protein

What’s in it:

  • 23g protein, from beef protein
  • Added probiotics, which provide many benefits

Who makes it: This product is made by Julian Bakery, a GMO-free and gluten-free manufacturer that also happens to be the largest paleo manufacturer in the world! Julian bakery makes food products, both packaged and fresh, as well as countless nutritional supplements and dietary aids. They are committed to promoting better health through the paleo lifestyle.

Where to Get It
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4. Designs for Health – PurePaleo Protein

Designs For Health Purepaleo Protein

Designs for Health PurePaleo Protein is a paleo beef protein supplement offering 21g of protein per serving. It uses grass-fed beef as the source material, which is good for people trying to eat clean, but also makes the product rather expensive.

Highlights:

  • 21g protein per serving
  • Grass fed beef
  • Paleo friendly
  • Sweetened with stevia
  • Simple formula
  • Good quality protein

What’s in it:

  • 21g protein, from hydrolyzed beef protein

Who makes it: This product is made by Designs for Health, a supplement company that puts science first in everything they do. By focusing on scientific principles, the company is able to develop and produce high quality, highly effective supplements for a variety of purposes.

Where to Get It
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5. MuscleTech Platinum 100% Beef Protein

MuscleTech-Platinum-100-Beef-Protein-review

MuscleTech Platinum 100% Beef Protein offers 24g of protein in each serving. It also contains added creatine, to boost the muscle-building effects on the body. The formula also has zero fat and zero sugar, so it’s a great option for those on a diet.

Highlights:

  • 24g protein per serving
  • Zero fat or sugar
  • High quality protein
  • Added creatine (3g per serving)
  • Balanced amino acid profile
  • Rich in BCAAs and glutamine
  • Lactose free
  • Good value

What’s in it:

  • 24g protein, from hydrolyzed beef protein isolate
  • 3g creatine monohydrate

Who makes it: This product is made by MuscleTech, a US-based firm specializing in fitness supplements. MuscleTech is an award-winning company that has earned the respect and loyalty of millions of fans. They consistently produce high-quality, low-cost fitness products to help their customers reach their health goals.

Where to Get It
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6. MHP IsoPrime 100% Beef Protein

MHP-IsoPrime-100-Beef-Protein-review

MHP IsoPrime 100% Beef Protein is a simple and highly effective beef protein powder. With 25g of protein in each serving, and not much else, this is a simple, straightforward and very useful tool for anyone looking for a high quality source of protein. With zero sugar, zero fat and zero cholesterol, this product gives you all the benefits of amino-acid-rich beef, without the effects of fat and cholesterol.

Highlights:

  • 25g protein per serving
  • 0 fat, sugar and cholesterol
  • High quality protein source
  • Rich amino acid profile
  • Tasty flavor options
  • Simple formula
  • Good value
  • Gluten and lactose free

What’s in it:

  • 25g protein, from beef protein isolate

Who makes it: This product is made by MHP, which stands for Maximum Human Performance. As the name suggests, MHP is dedicated to helping customers reach their full potential in the world of fitness. They focus on sports and fitness supplements, and consistently deliver high-quality and reasonably priced products.

Where to Get It
amazon-logo-newer

7. Betancourt Nutrition The Beef Standard

Betancourt-Nutrition-The-Beef-Standard

Betancourt Nutrition The Beef Standard is a high quality beef powder that is derived from fresh raw beef. Unlike most similar products, which are made using gelatin, this product uses pure beef. This makes it slightly more expensive, but it offers a high quality source of protein.

Highlights:

  • 24g protein
  • Made from raw beef – no gelatin used
  • 3g creatine
  • High quality protein source

What’s in it:

  • 24g protein, from hydrolyzed beef protein isolate

Who makes it: This product is made by Betancourt Nutrition, a fitness supplement company focused on helping weightlifters and athletes reach their goals. They manufacture all their products in a GMP-certified (good manufacturing processes) facility.

Where to Get It
amazon-logo-newer

8. Adaptogen Science 100% Beef

Adaptogen-Science-100-Beef

Adaptogen Science 100% Beef is a strong beef protein supplement with an impressive 26g of protein in each serving. This product is made from 100% raw non-GMO beef. It’s a touch on the expensive side, but a great product nonetheless.

Highlights:

  • 26g protein per serving
  • High quality protein from raw beef
  • GMO free
  • No sugar added
  • No sugar or cholesterol

What’s in it:

  • 26g protein, from beef protein isolate

Who makes it: This product is made by Adaptogen Science, a supplement firm specializing in fitness products. They produce a wide range of useful sports and health supplements, ranging from protein powders to pre-workouts and beyond.

Where to Get It
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9. AST Sports Science – Raptor-HP

AST-Sports-Science---Raptor-HP

AST Sports Science Raptor HP is a unique beef protein supplement that uses bioactive hydrolyzed beef peptides for ultimate protein absorption. The highly bioavailable formula offers 24g of protein per serving, as well as added creatine and more.

Highlights:

  • 24g protein per serving
  • High quality beef protein
  • Hydrolyzed beef peptides
  • Better absorption
  • Added creatine
  • Rich in vitamins and minerals

What’s in it:

  • 24g protein, from hydrolyzed beef protein peptides

Who makes it: This product is made by AST Sports Science, a supplement company that focuses on supplements to build muscle. They now produce a wide range of fitness and sports supplements.

Where to Get It
amazon-logo-newer

10. Titanium Beef Isolate

Titanium-Beef-Isolate

SAN Titanium Beef Isolate is a quality beef protein powder containing 23g of protein in each serving. Each serving also contains 2.5g of added creatine and 2g of added BCAAs. These ingredients blend to deliver the ultimate workout boost.

Highlights:

  • 23g protein per serving
  • 2g added BCAAs
  • 5g added creatine

Who makes it: This product is made by SAN Nutrition Corp, a California-based supplement firm that focuses on creating innovative and effective workout supplements. SAN’s tagline is “We Deliver Results”, and based on the feedback from many of their customers, that seems to be a fair claim!

Where to Get It
amazon-logo-newer

Frequently Asked Questions About Beef Protein Powders

What Are Beef Protein Powders?

When you exercise, muscle protein breaks down, and needs to be replaced in order for your muscles to recover and grow. If you don’t consume enough protein, your muscles will actually break down and lose mass. Thankfully, it’s relatively easy to ensure you get adequate protein in your diet.

Beef protein powders are supplements containing isolated protein derived from beef and beef byproducts. Contrary to popular opinion, these products are not just powdered meat.

The process of producing beef protein powders involves isolating the protein molecules themselves through a rigorous extraction process. This allows manufacturers to harvest pure protein, without the saturated fats and cholesterol.

Beef is an excellent source of high-quality protein, containing all of the essential amino acids necessary for our bodies to function properly. However, beef also contains high levels of saturated fats, and cholesterol.

Therefore, in order to maintain health, it’s best to avoid high levels of beef consumption. On the other hand, beef protein powders sometimes offer the best of both worlds: the high-quality beef protein, without the downsides of excessive fats and cholesterol.

To illustrate this, let’s look at an example comparing cooked beef to beef protein:

Please note: We do not recommend ever replacing your food intake with supplement use. Food is by far the best source of proper nutrition.

4oz ground beef, 85% lean (about a 1/4lb hamburger patty) contains approximately (source):

  • 243 calories
  • 17g fat (26% of daily value)
  • 6g saturated fat (33% of daily value)
  • 77mg cholesterol (26% of daily value)
  • 21g protein

1 serving of beef protein powder (1-2 scoops, depending on product) contains approximately:

  • 110 calories
  • 0g fat
  • 0g saturated fat
  • 0mg cholesterol
  • 24g protein

As you can see, there is a difference between actual beef and beef protein powder, particularly in terms of calories, fats and cholesterol. The scoop of beef protein powder contains MORE protein than the ground beef, while also sporting less than ½ the calories, and 0g of fat and cholesterol.

What Are the Uses & Benefits of Beef Protein Powder?

Beef protein can help you increase protein intake in a safe, low-calorie fashion, while helping you to build and maintain more muscle. Here are some beef protein benefits:

  • High quality source of protein
  • Contains all 9 essential amino acids
  • Stimulates protein synthesis
  • High biological value
  • Rich in vitamins and minerals
  • Complete source of protein
  • Helps you feel full – useful for dieting
  • Affordable

Containing all 9 of the essential amino acids, beef protein is a balanced and complete protein source. These amino acids provide the building blocks for protein in the body, and prevent muscle breakdown due to inadequate protein intake.

Additionally, amino acids serve a huge variety of other roles in the body, and it’s always important to consume adequate quantities of aminos on a regular basis.

Beef protein is one of the best forms of protein, offering a high biological value – which essentially means that your body can absorb and use the majority of the protein, without much waste.

Additionally, beef protein supplements are very affordable when compared to actual beef – on a per-gram of protein basis, beef protein powders are much, much cheaper (and easier) than cooking actual beef. Plus, the powdered versions are generally fat free and cholesterol free.

Another benefit that is often overlooked is that beef protein is lactose free. Most popular protein powders are derived from dairy (whey, casein, etc., which means folks with lactose sensitivity generally should avoid them.

Beef protein powders are lactose free, and therefore are a great choice for those who are sensitive to dairy. Many of the best options are also gluten free and GMO free, as well!

Beef protein does not generally cause bloating (although it can in some cases). If you’ve found you experience bloating when using other forms of protein powder, you might consider giving beef protein a try.

Who Can Benefit from Beef Protein?

  • Athletes – athletes require more protein than the average person. While recommended intake amounts vary, most experts agree that those with higher activity levels – particularly with high intensity activities – should eat more protein than their sedentary counterparts. Consuming enough protein from our diets alone is certainly possible, but it can be expensive, time-consuming and potentially harmful to health, due to the not-so-healthy nutrients that are often found in protein-rich foods. Using a beef protein powder can be a great way to supplement your diet without consuming excess fat or spending your whole paycheck on steaks!
  • Weightlifters – anyone who enjoys lifting weights and doing any other form of high intensity exercise should absolutely be taking some sort of protein supplement. Whey protein is a favorite among weightlifters because of its rapid absorption rate, but beef protein also absorbs fairly quickly (and it may actually be a better source of protein, in some cases). Protein is very important for post-workout recovery and using a beef protein powder as soon as you get home is a great way to kickstart the recovery process.
  • Dieters – on a diet? Perhaps you’re looking for a way to avoid snacking, or to replace meals to cut down on caloric intake. Well, beef protein supplements can be used in shakes to replace meals or have healthy, nutrient-rich snacks. Protein increases satiety, or the feeling of “fullness”, which makes it easier to avoid snacking on empty calories and makes it easier to stick to your diet.
  • Beef eaters – love to eat beef? Okay, you don’t need to stop – but do keep an eye on your levels of fat intake and cholesterol intake. Cooked beef, however delicious it may be, has a very high concentration of fat and cholesterol – both of which can be harmful if consumed in excess. Beef protein powders give you the same health benefits of beef, without the potential for health problems due to high fat/cholesterol intake.

Are There Any Side Effects of Beef Protien?

In some cases, beef protein can cause some side effects. Some users report feeling bloated – although, bloating is possible with any sort of protein powder. Gastrointestinal side effects are possible, but rare.

If used in excessive amounts, beef protein can cause weight gain and related issues – but as long as you use it as directed, as part of a healthy, balanced diet, you shouldn’t experience any issues.

How Do I Take Beef Protein Powder?

Beef protein can be used in a variety of ways. For post-workout recovery efforts, it’s best to take a dosage immediately following your workout. For meal replacement/dieting, consider replacing breakfast or lunch with a shake containing beef protein.

The recommended beef protein powder dosage varies depending on the product and on your specific situation, but generally, each serving will offer between 20 and 25 grams of protein in each serving.

Most beef protein powders include a scoop in the package which makes it easy to measure out the exact amount. You might find it useful to use a shaker cup to mix up a shake on-the-go.

What Can I Stack Beef Protein Powder With?

Beef protein powders can be highly beneficial on their own. With that said, there are some beef protein stacks that might offer even more value for some folks, such as:

  • Beef protein and creatine for athletes – athletes, weightlifters and anyone else who uses their muscles on a regular basis could benefit from beef protein powder stacked with creatine. Creatine is actually found naturally in beef, and some beef protein powders might add in creatine already. If they don’t, taking creatine in combination with beef protein can have profound benefits. Creatine helps to improve athletic performance, essentially allowing you to workout harder and longer, while strong beef protein powders help your body heal and recover.
  • Beef protein, multivitamins and fish oil for active people – if you’re an active individual who likes to move your body regularly, there are a couple supplements you should consider taking on a regular basis. First off, a multivitamin is a good choice because it helps to fill the gaps in your diet, ensuring you get adequate quantities of key nutrients for general health. Fish oil is also beneficial, helping to protect joints from damage (among many other benefits).

There are certainly other beef protein stacks that can be beneficial. And good beef protein powders are not a class of supplement that will cause complications when mixed with other health supplements, so there’s no need to be concerned about trying your own combinations.

How Do I Pick a Good Beef Protein Powder?

The most important thing to look for in a beef protein powder product is the type of beef protein it uses.

Beef protein peptides and hydrolysed beef protein are the two most commonly used ingredients in this type of supplement, and these are both preferable to beef protein concentrate because they are more highly refined and digestive far more easily.

It is also advisable to opt for beef protein powders that are sugar-free and use zero-calorie artificial sweeteners such as sucralose or aspartame.

Yes, artificial sweeteners are not the healthiest things to consume on a daily basis, but it is still preferable to using a protein shake that is full of empty calories from sugar. What’s more, if this helps you get in another high-quality protein on a daily basis then it is almost certainly worth the trade-off of using a couple of sweeteners in the process.

The other thing that you should definitely look for when choosing a beef protein powder supplement is how well it has been received by users online, particularly experienced athletes and bodybuilders who have already tried their fair share of protein powders.

In summary, what you should look for:

  • High amount of protein
  • Low fat
  • User feedback and reviews
  • Packaging and production quality
  • Brand/Company reputation
  • Price per serving
  • Authentic ingredients

Recap

So there we have it; there is a fair amount of variety surrounding beef protein powders, with some containing additional ingredients to boost performance and some adopting a more minimalist approach in their formulation.

If you are currently not using stand-alone creatine, BCAA, or nitrogen retention supplements, then it  could certainly prove beneficial from a budgetary standpoint to choose one of the above supplements that blends these ingredients into its formula.

On the other hand, if you are already using these products then you might want to choose one of the more simplistic beef protein powder supplements as that could work out more cost-effective for you.

Either way, we have covered a broad spectrum of supplements, each of which offer their own range of benefits, so you should have little difficulty figuring out which one is the best based on your budget, personal preferences, and current training goals.

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