Weight Loss Garcinia Cambogia

Best Garcinia Cambogia Supplements – Top 10 Brands for 2022

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On this site, we cover all sorts of supplements and health products.

Today, we’re here to talk about garcinia cambogia, a supplement commonly used to aid in weight loss and dieting.

Garcinia cambogia is far from a miracle supplement, but it may help you reach your goals faster. It can be found as an ingredient in some of the best fat burning pills or as a standalone supplement, like the ones below.

In order to help you find a good product, we’ve researched & compared the best garcinia cambogia supplements on the market right now.

Top 10 Garcinia Products Compared

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1. Nutrigold Garcinia Cambogia Gold

Nutrigold Garcinia Cambogia Gold

Nutrigold Garcinia Cambogia Gold is standardized to contain 60% HCA, and its natural formula is simple and effective. It’s also offered at a very reasonable price, you won’t have to pay top-dollar for top-quality.


  • 500mg garcinia extract
  • Standardized to 60% HCA
  • Includes two doses: 1 capsule for appetite control, 3 capsules for weight loss
  • Includes calcium and potassium
  • Vegetarian capsules
  • Great value
  • Affordable

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 60% HCA.
  • 50mg calcium and 70mg potassium, nutrients that are used as binding agents to increase the absorption rate of the HCA.

Who makes it: This product is made by NutriGold, a manufacturer of health food products and supplements. NutriGold takes pride in its products, aiming to be the gold standard of the supplement industry. By using natural, non-GMO, often fair-trade ingredients, NutriGold ensures quality at every step of the manufacturing process. Today, they have expanded into a large multinational company, and still, maintain their incredibly high-quality standards.

Where to Buy Nutrigold Garcinia Cambogia

2. Pure Health Garcinia Cambogia

Pure Health Garcinia Cambogia

Pure Health contains 800mg of garcinia cambogia per serving. With a potency standardized to 60% HCA, this supplement is powerful and easy on the stomach. This product has no unnecessary fillers or binders but does contain black pepper extract, which is known to enhance absorption leading to better results.


  • 800mg garcinia extract
  • Standardized to 60% hydroxycitric acid (HCA)
  • Contains black pepper extract for enhanced absorption
  • Added chromium
  • Vegetarian capsules
  • Great value for money

What’s in it: One serving contains:

  • 800mg garcinia cambogia extract, standardized to 60% HCA.
  • 10mg black pepper extract, which may help improve absorption rates, thereby increasing the results seen from the garcinia cambogia.
  • Calcium, chromium, and potassium are added to improve the effectiveness of the HCA.

Who makes it: This supplement is made by Pure Health Naturally. As the name suggests, this company aims to help its customers achieve better health through the use of natural and effective dietary supplements. Through a consistent focus on quality and customer service, Pure Health Naturally has built a solid reputation and a large group of loyal customers.

Where to Buy Pure Health Garcinia Cambogia

3. Quality Encapsulations Garcinia Cambogia

Quality Encapsulations Garcinia Cambogia

Quality Encapsulations Garcinia Cambogia is a 100% pure garcinia extract offering 500mg of extract per serving. With a simple formula made of quality ingredients, this top-selling supplement may really help improve your weight loss efforts.


  • 500mg garcinia extract per capsule
  • Standardized to 60% HCA
  • Made in the USA
  • Good value
  • Designed for maximum absorption

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 60% hydroxycitric acid.
  • Calcium, chromium, and potassium, nutrients that are added to improve the absorption rate of HCA, thereby increasing efficacy.

Who makes it: This product is made by Quality Encapsulations, a new and rapidly expanding supplement company. Founded just over 3 years ago, this company and its cutting-edge products have exploded in popularity, with several products becoming best-sellers. With quality products, great customer service, and a knack for creating innovative products, we expect Quality Encapsulations to continue to grow rapidly.

Where to Buy Quality Encapsulations Garcinia

4. NatureWise Garcinia Cambogia

Naturewise Garcinia Cambogia

NatureWise Garcinia Cambogia Extract is a strong garcinia product that was an easy choice for this list. With 100% pure garcinia extract, and no artificial ingredients or fillers, this product delivers exactly what you want, without any unnecessary junk. It’s also quite affordable and provides great value.


  • 500mg garcinia extract per serving
  • Standardized to 60% HCA
  • Contains no unnecessary fillers
  • Vegetarian capsules
  • Excellent value for money

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, which has been standardized to 60% HCA. Garcinia, and HCA have been well documented.

Who makes it: This product is made by NatureWise, a large supplement manufacturer who focuses on using the wisdom of nature to formulate effective products. By using simple, all-natural ingredients blended in clinically-studied doses, NatureWise has created many powerful and highly effective products that not only work but do so without causing unnecessary side effects.

Where to Buy NatureWise Garcinia Cambogia

5. NOW Foods Super CitriMax


NOW Foods Super Citrimax is a powerful metabolism booster containing garcinia extract, iodine, ginseng and more. By blending several unique ingredients together, NOW Foods has created a highly effective dietary supplement. It’s also quite affordable, and provides great value for money, especially when you consider everything that’s in it.


  • Contains 750mg garcinia extract
  • Contains added panax ginseng
  • Added chromium, calcium and iodine
  • A unique blend of ingredients work hand in hand
  • Very affordable
  • Great value for money

What’s in it: One serving contains:

  • 750mg garcinia extract, standardized to 60% HCA.
  • 100mg panax ginseng root extract
  • Calcium, iodine, and chromium, nutrients that may help to improve the efficacy of garcinia and ginseng.

Who makes it: Super CitriMax is made by NOW Foods, one of the largest and most well-known brands in the business. For decades, NOW Foods has been a leader in both the health foods and supplements industries. With a huge range of healthful and effective products, coupled with a focus on quality and customer service, it’s no surprise that NOW Foods has done so well!

Where to Get NOW Foods Super CitriMax

6. DietWorks Garcinia Cambogia

Dietworks Garcinia Cambogia

DietWorks Garcinia Cambogia comes with 500mg of garcinia in each serving, and no unnecessary fillers or extra ingredients.


  • 500mg garcinia extract per serving
  • Standardized to 60% HCA
  • Uses Super Citrimax brand garcinia
  • No unnecessary ingredients
  • Good value for money

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to contain 60% HCA.

Who makes it: This product is made by DietWorks, a health product company based in New Jersey. Although it’s branded under the DietWorks name, the main ingredient, Super Citrimax (a patented form of garcinia cambogia + calcium and potassium), is made by InterHealth USA. Both companies have good reputations, and Super Citrimax is known to be one of the most effective types of HCA supplements available.

Where to Get It

7. Swanson Super CitriMax

Swanson Super Citrimax

Swanson Super CitriMax contains 750mg of extract per capsule. This supplement uses a simple formula and with Super Citrimax brand extract, you can rest easy knowing that this product is made with quality ingredients.


  • 750mg extract in each serving
  • Standardized to 60% hydroxycitric acid
  • Uses high-quality Super Citrimax brand extract
  • Added niacin and chromium
  • Affordable

What’s in it: One serving contains:

  • 750mg garcinia cambogia extract, standardized to 60% HCA. This product makes use of Super Citrimax brand extract, which uses a unique combination of the fruit extract and calcium, potassium and chromium.

Who makes it: This product is made by Swanson Health Products, which is known as America’s #1 rated catalogue/internet brand (based on customer satisfaction). Swanson has been in business for more than 46 years, providing high-quality supplements and health products worldwide. Today, they’re one of the larger internet-based providers of supplements and have a proven track record of quality and consistency.

Where to Get It

8. Islands Miracle 100% Pure Garcinia Cambogia

Islands Miracle 100 Pure Garcinia Cambogia

Islands Miracle 100% Pure Garcinia Cambogia is an extract containing ultra high-potency extract. that is standardized to contain 95% HCA (hydroxycitric acid).


  • 500mg garcinia extract per serving
  • Standardized to 95% HCA
  • The highest concentration of hydroxycitric acid available
  • Good value for money

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 95% HCA.
  • 75mg potassium, which is added to improve the absorption of HCA.

Who makes it: This product is made by Islands Miracle, a new but rapidly growing company based in the US. Founded in 2009, Islands Miracle has quickly risen through the ranks of the supplement industry by providing ultra-high-quality products at reasonable prices. They even offer a 100% money-back guarantee on their products!

Where to Get It

9. ZenVita Formulas 100% Pure Garcinia Cambogia

Zenvita Formulas 100 Pure Garcinia Cambogia

ZenVita Garcinia Cambogia comes with a whopping 95% HCA content. While most supplements contain around 60% HCA, this product is standardized to contain 95%. Making use of only the finest quality ingredients possible, ZenVita has come up with an effective and high-quality product.


  • 500mg garcinia per serving
  • Standardized to 95% HCA!
  • A high concentration of hydroxycitric acid
  • No fillers or unnecessary ingredients
  • Excellent value for money

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 95% HCA.

Who makes it: This product is made by ZenVita Formulas, a US-based supplement manufacturer. ZenWise is committed to producing the highest quality products possible, by using only the utmost quality ingredients. With fast shipping, affordable prices, and great products, ZenVita has impressed its customers and is growing rapidly by the day.

Where to Get It

10. Manga Naturals Garcinia Cambogia

Manga Naturals Garcinia Cambogia

Manga Naturals Garcinia Cambogia is a unique supplement in tablet form. These rapidly dissolving tablets help the active ingredients absorb more fully, leading to better results from the extract. And with 750mg of garcinia extract in each tablet, these supplements provide a hefty dose of this helpful extract.


  • 750mg garcina per tablet
  • Standardized to 85% HCA
  • In dissolving tablet form
  • 100% pure garcinia cambogia extract
  • Good value for money

What’s in it: One serving contains:

  • 750mg garcinia cambogia extract, standardized to 85% hydroxycitric acid.
  • 99mg potassium, which is added to help the HCA absorb more fully in the body.

Who makes it: This product is made by Manga Naturals, a web-based supplement company. Manga is fairly new to the industry, but they’ve done well by marketing their products to internet shoppers. Today, they offer many different types of supplements.

Where to Get It

Frequently Asked Questions About Garcinia Supplements

What Is Garcinia Cambogia?

Garcinia cambogia, otherwise known as the Malabar tamarind, is a small tropical fruit found in Southeast Asia.

It has been used in many cultures throughout history as a popular food flavoring, as well as a dietary aid.

Today, it’s used in a variety of health supplements, and many people use garcinia cambogia for aid in weight loss.

In the 1960s, scientists discovered that garcinia cambogia was rich in hydroxycitric acid, or HCA. HCA has many health benefits, the most notable of which is its ability to potentially aid in weight loss.

Basically, HCA helps to block an enzyme, known as citrate lyase, which helps convert sugars and starches into fat.

By blocking portions of this enzyme, HCA, the active ingredient in garcinia cambogia supplements, helps to convert carbohydrates into energy, instead of adding to fat stores.

It has also been shown that HCA may help to suppress the appetite, which can also help with your weight loss efforts.

Since HCA is the active component in garcinia cambogia, we’ll use “HCA” interchangeably with garcinia in this guide.

What Are the Uses & Benefits of Garcinia Cambogia?

Garcinia cambogia is primarily promoted for its weight-loss effects, some of which are backed by scientific findings.

Some potential uses of garcinia cambogia include:


Garcinia cambogia may help to improve appetite control by helping you feel more full after meals (1). This effect is attributed to the fruit’s concentration of hydroxycitric acid (2, 3).

The appetite suppressant effects are well documented, with a variety of human and animal studies contributing to the body of research (4, 5, 6).

Despite the body of evidence, researchers are still working to understand why garcinia cambogia may help to suppress the appetite.

Animal studies suggest that HCA in garcinia may help to increase the levels of serotonin in the brain (7).

Serotonin itself may help to suppress appetite (8), but this connection is not yet fully understood.

Keep in mind that some studies have also shown no effect on appetite (9, 10, 11), so more research is needed.

Fat production

Garcinia cambogia is marketed as a fat burner, and this claim does have some evidence to support it.

Several animal studies (12, 13) suggest that garcinia cambogia can lower levels of fat in the blood while reducing oxidative stress.

A few human trials found similar results (14, 15), but more research is needed.

It is thought that HCA, the active ingredient in garcinia cambogia, inhibits an enzyme called citrate lyase, which is involved in the production of fat (16, 17). By inhibiting this enzyme, garcinia cambogia may help to slow down fat production in the body.

Some research suggests that garcinia cambogia may be particularly useful for reducing the accumulation of body fat in overweight individuals (18).

One study on obese individuals given 2,800 mg of garcinia cambogia per day reported impressive reductions in key markers.

The study noted a 12.3% reduction in LDL cholesterol, an 8.6% reduction in blood triglycerides, and a significant increase in fat metabolites excreted in the urine (19).

Weight management

Garcinia cambogia peels are rich in hydroxycitric acid, or HCA (20). This active ingredient is thought to have some weight loss effects (21).

By addressing both appetite management and fat accumulation (discussed above), HCA may help to maintain a healthy weight for some people.

Most studies examining garcinia cambogia for weight management have found that supplementing with it can result in a modest weight loss (22, 23) for research participants.

On average, studies have found that garcinia supplementation resulted in an addition 2lb weight loss over the study period, compared to placebo (24).

With that said, some studies have shown no effect over placebo (25), so more research is needed.

In short, garcinia cambogia may contribute to modest weight loss in many people.

Some people will not notice any benefit, while others can benefit significantly.

More research is needed, but overall clinical results from garcinia supplements are promising.

Who Can Benefit From Garcinia Cambogia?

The following groups of people will experience the most benefits from adding garcinia to their diet:

  • Anyone looking to lose weight – garcinia cambogia and weight loss go hand in hand. Supplements containing high doses of HCA, the active ingredient in garcinia, are powerful weight loss aids. HCA can help to turn carbohydrates into energy, instead of storing them as fat. These acids can also help to dampen hunger cravings, which makes it easier to stick to your diet.
  • Anyone on a diet – whether you’re dieting to lose weight, or just to live a healthier lifestyle, garcinia can help. HCA, the active ingredient, can help you feel full and reduce hunger cravings. If you’ve ever been on a limited diet, you understand the importance of satiety in sticking to your new food plan.
  • Men and women – garcinia can benefit both men and women. There are no serious complications for either sex, discounting a possible allergic reaction.

Are There Any Side Effects of Garcinia?

As with any supplement or medication, there are some potential side effects of garcinia cambogia.

Generally, side effects are quite mild, and throughout a total of 15 clinical trials with 900+ participants, no serious side effects were reported (26).

With that being said, some people did report negative effects like:

  • Headache
  • Dizziness
  • Dry mouth
  • Nausea
  • Diarrhea

If you find that other side effects occur, stop taking the supplement and speak with your doctor.

Please note: the effects of garcinia cambogia have not been studied in pregnant women or women who are breastfeeding.

Because of the lack of solid data, it’s recommended that women who are pregnant or breastfeeding should avoid taking these supplements.

Lastly, as with just about any health product, it’s important to follow the dosage instructions found on the bottle and we recommend to speak with your doctor before taking any supplement.

You should not take more than recommended unless you’ve been told otherwise by a medical professional.

Side effects will be more likely and potentially more severe if you take more than the standard dose.

How Do I Take Garcinia Cambogia?

There are several things to keep in mind when beginning any new supplement.

You should always take the recommended dose and not more. Check the product packaging for the serving size.

Regardless of your reasoning for taking this supplement, garcinia is most effective when taken before a meal.

This will help you feel more full and satisfied during our meal, and will also help the supplement get to work faster as you’ll have an empty stomach.

If you find that you are experiencing some stomach discomfort after taking your dose, you may want to eat a small snack before taking the supplement.

Having something in your stomach may help prevent GI distress.

How Do I Pick a Good Garcinia Product?

As with most products nowadays, there are many options available when it comes to choosing a supplement.

Let’s briefly go over some of the main things you’ll want to look for in a product.

  • Amount of garcinia cambogia – obviously, the first thing to look for is a high content of garcinia extract. The specific dose you’ll want will depend on your individual needs, but typically you’ll want to look for a product with around 500mg (or more) per serving. Also, note the serving size – is it one capsule, two capsules, or more?
  • HCA content – garcinia cambogia is the fruit, but HCA (or hydroxycitric acid) is the active ingredient derived from the fruit. While all of these supplements will contain HCA, they will vary in the concentration. Typically on the ingredient label, you’ll see something like “standardized to 60% HCA”, which means 60% of the amount of garcinia found in the supplement is pure HCA. 60% is a good standard to look for – some products are lower, some higher.
  • Other ingredients – HCA is an ingredient that can work wonders on its own. Generally, these supplements don’t need many other ingredients in order to work effectively. With that being said, some products do contain added ingredients that may help. For example, black pepper extract is often added because it helps the body absorb nutrients, which leads to a more effective overall supplement. Some ingredients are added and can be beneficial, but you’ll want to steer clear of products with fillers or other junk.
  • Brand quality – there are many companies competing for your hard-earned dollar, and to be honest, not all of these health companies meet the same quality standards. If you choose to shop elsewhere, just be sure to do your research and read user reviews to learn more about the quality of the company.
  • Value – like with any purchase, you’ll want to evaluate the value of each product you’re considering. Generally, the best way to do this is to compare the per-serving price of each supplement. Also, be mindful of the amount of extract in each serving, the quality of the company, etc.

How Did We Pick These Supplements?

Our core value at Top10Supps is transparency which is why we are open about how we pick the supplements that you just saw. You can read more about our supplement ranking methodology here.

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