Huel, the sustainable nutrition company, has introduced Huel Hot & Savory, a new line of warm instant meal pouches.
These meals claim to provide a nutritionally complete meal option for consumers.
Related: 10 Best Meal Replacement Shakes
Ingredients Overview
The Huel Hot & Savory line features 2 flavors:
- Tomato & Herb
- Thai Green Curry
These are all:
- Plant-based
- Made with natural ingredients
- Lactose-free
- GMO-free
- Gluten-free
- Palm oil-free
- 0 animal products
- 1-year shelf life
Each product contains different ingredients. Let’s look at each product individually:
Huel Instant Meal Pouch – Tomato & Herb Flavor
The tomato and herb flavor contains the following ingredients:
- Flaxseed
- Dried Grain Blend (Brown Rice, Quinoa)
- Pea Protein
- Tomato Powder
- Lentils
- Dried Vegetable Blend (Green Beans, Tomato, Onion)
- Rice Flour
- Rice Starch
- Tomato & Herb Flavoring (Natural Flavor, Tomato Flavoring, Garlic Extract, Basil Flavoring)
- Corn Starch
- Sunflower Oil Powder
- Medium-Chain Triglycerides Powder (from Coconut)
- Salt
- Dried Herb Blend (Basil, Coriander)
- Concentrated Radish and Carrot Powder (Color)
- Potassium Chloride
- Calcium Carbonate
- Potassium Citrate
- Vitamin C (as Ascorbic Acid)
- Nicotinamide
- Vitamin E (as D-Alpha Tocopheryl)
- Lutein
- Pantothenic Acid (as Calcium-D-Pantothenate)
- Lycopene
- Zinc Oxide
- Vitamin A (as Retinyl Acetate)
- Vitamin B6 (as Pyridoxine Hydrochloride)
- Riboflavin
- Thiamine Mononitrate
- Calcium-L-methylfolate
- Vitamin K2 (as Menaquinone-7)
- Zeaxanthin
- Potassium Iodide
- Plant-Derived Vitamin D3
- Vitamin D2
- Vitamin B12 (as Cyanocobalamin)
Each serving contains:
- 400 calories
- 12g total fat
- 0mg cholesterol
- 400mg sodium
- 49g total carbohydrate
- 23g protein
- 4mcg Vitamin D (Total)
- 260mg Calcium
- 6mg Iron
- 940mg Potassium
- 180mcg Vitamin A
- 60mg Vitamin C
- 3mg Vitamin E
- 31mcg Vitamin K (Total)
- 3 mg Thiamin
- 3mg Riboflavin
- 2mg Niacin
- 3mg Vitamin B6
- 80mcg Folate (DFE)
- 8mcg Vitamin B12
- 10mcg Biotin
- 2mg Pantothenic acid
- 280mg Phosphorus
- 30mcg Iodine
- 100mg Magnesium
- 3mg Zinc
- 13mcg Selenium
- 2mg Copper
- 5mg Manganese
- 8mcg Chromium
- 40mcg Molybdenum
- 110mg Choline
- 0mg Lycopene
- 2mg Lutein
- 1mg Zeaxanthin
- 5g Omega-3
- 5g Omega-6
- 0g MCTs
Huel Instant Meal Pouch – Thai Green Curry Flavor
The Thai green curry flavor contains the following ingredients:
- Dried Grain Blend (Brown Rice, Quinoa)
- Pea Protein
- Flaxseed
- Coconut Milk Powder
- Dried Vegetable Blend (Sweetcorn, Bell Pepper, Spring Onion)
- Lentils
- Thai Green Style Flavor (Natural Flavorings, Salt, Coriander, Chilli, Cumin, Ginger, Black Pepper, Citric Acid, Coconut Oil, Sunflower Oil)
- Rice Flour
- Rice Starch
- Corn Starch
- Medium-Chain Triglycerides Powder (from Coconut)
- Spinach Powder
- Coconut Sugar
- Sunflower Oil Powder
- Potassium Chloride
- Calcium Carbonate
- Potassium Citrate
- Vitamin C (as Ascorbic Acid)
- Nicotinamide
- Vitamin E (as D-Alpha Tocopheryl)
- Lutein
- Pantothenic Acid (as Calcium-D-Pantothenate)
- Lycopene
- Zinc Oxide
- Vitamin A (as Retinyl Acetate)
- Vitamin B6 (as Pyridoxine Hydrochloride)
- Riboflavin
- Thiamine Mononitrate
- Calcium-L-methylfolate
- Vitamin K2 (as Menaquinone-7)
- Zeaxanthin
- Potassium Iodide
- Plant-Derived Vitamin D3
- Vitamin D2
- Vitamin B12 (as Cyanocobalamin)
Each serving contains:
- 400 calories
- 13g total fat
- 0mg cholesterol
- 440mg sodium
- 51g total carbohydrate
- 23g protein
- 4mcg Vitamin D (Total)
- 260mg Calcium
- 6mg Iron
- 940mg Potassium
- 180mcg Vitamin A
- 60mg Vitamin C
- 3mg Vitamin E
- 36mcg Vitamin K (Total)
- 3 mg Thiamin
- 3mg Riboflavin
- 2mg Niacin
- 3mg Vitamin B6
- 80mcg Folate (DFE)
- 8mcg Vitamin B12
- 10mcg Biotin
- 2mg Pantothenic acid
- 260mg Phosphorus
- 36mcg Iodine
- 84mg Magnesium
- 8mg Zinc
- 12mcg Selenium
- 3mg Copper
- 8mg Manganese
- 8mcg Chromium
- 60mcg Molybdenum
- 110mg Choline
- 0mg Lycopene
- 2mg Lutein
- 1mg Zeaxanthin
- 0g Omega-3
- 0g Omega-6
- 0g MCTs
These Products Claim To Be
- Nutritionally balanced
- An affordable meal option
- Convenient to make
Flavors and Servings
The Tomato & Herb flavor comes in pouches of 665g. The serving size is 95g. It is recommended that you have up to 2 servings per day. If you are pregnant or breastfeeding, it is recommended that you not have more than 1 serving a day.
The Thai Green Curry flavor comes in pouches of 658g. The serving size is 94g. It is recommended that you have up to 2 servings per day. If you are pregnant or breastfeeding, it is recommended that you not have more than 1 serving a day.
These pouches are available to buy as a single purchase of 3 pouches (21 meals) or on a subscription basis.
Where to Buy
You can buy the Huel Hot & Savory instant meal line from the company’s website.
