Contents of this Article
|Where to Buy JYM Pre-JYM|
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- Ranked #9 on Our Best Pre-Workout Supplements List
JYM PRE JYM Overview
What Does JYM PRE JYM Claim to Do?
Figure headed by Jim Stoppani, JYM PRE JYM is a potent and professionally formulated pre-workout supplement based around common concepts like cell volumization, enhanced energy production, and the activation of protein synthesis.
It should be noted from the outset that this product contains a whopping 300mg of caffeine anhydrous per serving so if you’re used to drinking a strong cup of coffee before training and you’d rather continue to do so then this might not be the best choice for you.
Having said that, there are some tried and tested ingredients in Pre JYM like Beta-Alanine, BCAA, and Citrulline Malate, so it certainly is worth considering if you want a boost before hitting the gym.
What’s in JYM PRE JYM?
Instead of being blindly won over by words like Amplifier (!) and Matrix (!) let’s take a closer look at exactly which ingredients you’re going to be getting in Pre JYM:
- Power / Strength & Endurance Matrix, containing:
- Creatine Hydrochloride;
- CarnoSyn Beta-Alanine;
- N-Acetyl L-Cysteine; and
- AlphaSize® Alpha-Glyceryl Phosphoryl Choline
- Maximal Pump / Vascularity & Energy Amplifier, containing:
- Citrulline Malate; and
- Beet Extract
- Fatigue-Fighting Anabolic Activator, containing:
- L-Isoleucine; and
- Focus & Drive Intensifier, containing:
- Caffeine Anhydrous (300mg); and
- Huperzine A
- BioPerine (to enhance absorption)
As per the manufacturer’s directions you are advised to take one scoop of Pre JYM in around 14oz of water around 30 – 45 minutes prior to your workouts.
It is highly advisable that you begin by using a half dose so that you can assess your tolerance; remember that one serving of Pre JYM contains 300mg of caffeine which is equal to around three strong cups of coffee.
Once you’ve assessed your tolerance and are comfortable with this level of caffeine intake then you may proceed to take a full scoop before training.
What are the Benefits?
Creatine is perhaps one of the most extensively researched sports supplements of all time, and its ability to increase strength output while enhancing the uptake of fluid into the muscle cells equates to a one-two punch of anabolic potential.
Combining this with a pump enhancer like Citrulline Malate is sure to provide you with some skin-splitting pumps as well as obscene amounts of vascularity that will likely raise a few eyebrows at your gym!
One of the most beneficial ingredients in Pre JYM is its Fatigue-Fighting Anabolic Activator.
This BCAA compound is formulated in the optimal ratio to provide you with 3g of leucine which is the exact amount required in most adults to illicit protein synthesis and protect your muscles from catabolism as you tear into them during set after grueling set of brutality in the weight room.
What’s more, the inclusion of BioPerine, an extract of black pepper, helps to enhance the absorption and efficacy of all of the above ingredients.
Note: Speak with your doctor before taking this product and always follow the manufacturer’s instructions on the label.
Are There Any Precautions?
Further to the recommendations given above regarding tolerance assessment due to the caffeine content of Pre JYM, ensure that you speak to your doctor or physician prior to use if you suffer from any pre-existing medical conditions or if you are taking any medications.
If you’re used to drinking a cup of coffee before your workouts then you will most likely have to remove it in place of Pre JYM lest you suffer from anxiety, heart palpitations, and general jitteriness.
What’s more, if you have a particularly intense workout coming up involving, say, high volume leg or back training, then you should exercise caution when using this supplement because of the potential strain placed on your cardiovascular system.
Pre JYM is not to be used by pregnant or breastfeeding women.
Available Flavors and Serving Sizes
JYM Pre JYM is available in the following flavors:
- Cherry Limeade
- Raspberry Lemonade
This product is only available in packages containing 20 servings.
Is it Worth the Money?
Just like with most supplements the cost-effectiveness and relevance are really dependant on the context.
It’s also good to see that Jim Stoppani himself has put his name on this product and made it clear that there are no proprietary blends or shortcuts taken.
This means that not only are you getting a decent array of functional ingredients but that you’re also getting them in dosages that are actually going to do something and illicit a response once they enter your bloodstream.
If you’re in a position where you’re looking around and researching a variety of pre-workout supplements because you aren’t sure where to invest your money then you should consider short-listing Pre JYM.
With its solid list of ingredients, its honest formulation, and the obvious amount of quality with which it has been manufactured, Pre JYM is well worth checking out whether you’re looking to buy your first ever pre-workout supplement or you just want to change up your current one.
About the Author
Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he’s not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.