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  • Potent weight gainer shake
  • Contains intelligent blends of proteins and carbohydrates
  • Provides 46 g of protein and 58 g of carbohydrates per serving
  • Also includes vitamins, minerals, and essential fatty acids
  • Available in three fantastic flavors
  • Ranked #8 on our Best Mass Gainers List
Where to Buy MHP Up Your Mass

MHP Up Your Mass Overview

Just as its name would suggest, MHP Up Your Mass is a weight gainer supplement that has been designed to help you increase your mass.

This product contains a blend of different proteins and amino acids, in addition to a mix of different carbohydrates.

One of the defining characteristics of MHP Up Your Mass is that rather than being loaded with maltodextrin or some other low-quality sugar, the manufacturer has used high-quality carbohydrate sources such as oats and barley.

What’s more, this mass gainer supplement comes loaded with healthy fatty acids courtesy of its Lipid Complex, which contains a mixture of essential fats to ensure that the calories you are receiving are actually going to do your body some good.

Up Your Mass Ingredients

MHP Up Your Mass contains the following ingredients:

  • MASS Load™ Carbohydrate Blend, containing:
    • Barley;
    • Oats; and
    • Oat Fiber
  • PROBOLIC® Amino Acid Enhanced Sustained Release Protein Matrix, containing:
    • Supro® Soy Protein Isolate;
    • Calcium Caseinate;
    • Whey Protein Concentrate;
    • Leucine;
    • Isoleucine; and
    • Valine
  • Safflower Oil Creamer, containing:
    • Safflower Oil;
    • Corn Syrup Solids;
    • Di-Potassium Phosphate;
    • Mono And Diglycerides;
    • Sodium Caseinate;
    • Lecithin;
    • Natural Flavor; and
    • Silicon Dioxide
  • Cocoa
  • Natural And Artificial Flavors
  • Lipid Complex, containing:
    • Medium Chain Triglycerides;
    • Borage Seed Oil Powder (10% GLA);
    • Conjugated Linoleic Acid Complex (78% CLA);
    • Evening Primrose Seed Oil (4.8% GLA);
    • Flaxseed Powder (8% ALA); and
    • Omega 3 Complex (7.5% Eicosapentaenoic Acid [EPA] & Docosahexaenoic Acid [DHA])
  • Gum Blend, containing:
    • Xanthan Gum;
    • Cellulose Gum; and
    • Carrageenan
  • Silica
  • Acesulfame Potassium
  • Salt
  • Vitamin Pre-Mix, containing:
    • Ascorbic Acid;
    • DL-Alpha Tocopheryl Acetate;
    • Retinyl Palmitate;
    • Niacinamide;
    • Calcium Pantothenate;
    • Cholecalciferol;
    • Pyridoxine Hydrochloride;
    • Riboflavin;
    • Thiamin Mononitrate;
    • Cyanocobalamin;
    • Folic Acid; and
    • Biotin
  • Sucralose
  • Banaba Leaf Extract

MHP Up Your Mass nutrition label

How and When Do I Take It?

As per the manufacturer’s recommendations, you are to take before scoops of MHP Up Your Mass into 16 oz of water or milk twice per day.


The most obvious and immediate benefit of any weight gainer supplement is that it makes it incredibly easy for you to consume hundreds of calories within a matter of seconds.

All you have to do is take the product with water or a beverage of your choice and you almost instantaneously have a huge caloric intake that can be taken in very quickly; far quicker than would be possible with solid food.

The proteins used in MHP Up Your Mass are sourced from milk and soy, and the manufacturer has used whey protein concentrate and calcium caseinate to provide varying rates of digestion.

This is a great idea because it means that you will enjoy a fast surge of amino acids into your bloodstream followed by a more sustained release as the calcium caseinate slowly digests in your gut.

This means that your body, and in particular your muscles, will be fed with essential amino acids for far longer than would be the case if you simply use a whey protein isolate supplement.

As we mentioned above, the carbohydrate blend used in this product contains oats and barley, and straightaway we can see that the manufacturer has placed a great deal of emphasis on the quality of ingredients used.

It is an unfortunate fact that a lot of weight gainer supplements are padded out with inferior ingredients which are essentially no better for you than sugar, so it’s great to see real food sources of carbs in MHP Up Your Mass.

On top of all of this, you will enjoy a whole host of additional health benefits thanks to the addition of essential fatty acids and a blend of vitamins and minerals.

The inclusion of these ingredients means that you are receiving incredibly nutritionally dense calories rather than empty sugar-laden ones.

The long-term implications of this for both your health and your training progress are massive, making MHP Up Your Mass a fantastic investment overall.

Are There Any Precautions?

Always follow the usage guidelines provided by the manufacturer on any supplement you purchase.

MHP Up Your Mass should not be used by pregnant or breastfeeding women, nor should it be used by individuals under the age of 18.

Consult your doctor or physician prior to using MHP Up Your Mass if you have any pre-existing medical conditions or if you are currently using prescription medication.

Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind.

Available Flavors and Serving Sizes

MHP Up Your Mass is available in the following flavors:

  • Chocolate Coconut Macaroon
  • Cookies & Cream
  • Fudge Brownie

MHP Up Your Mass is available in the following serving sizes:

  • 907 g
  • 2 kg

Overall Quality

If you’ve read this far then you already know that MHP Up Your Mass is a very high-quality weight gainer supplement and one that delivers the goods on just about all fronts.

From its smart selection of ingredients to its great flavoring system and overall value for money, MHP Up Your Mass is a superb choice for any of you who are looking to add extra convenient calories to your diet in a cost-effective manner.


The beauty of mass gainer shakes is the efficiency and convenience they offer, so it should go without saying that MHP Up Your Mass is an incredibly efficient and effective product.

As mentioned above, simply mixing it with some water means that you will be able to consume hundreds of high-quality calories within the near seconds, and it really doesn’t get much more efficient than that!

Whether you lack the time or appetite for endless amounts of whole foods, MHP Up Your Mass is almost certainly going to make your life a heck of a lot easier.

Taste / Composition / Mixability

Rather than going for the same old boring chocolate and strawberry flavors, MHP Up Your Mass actually has some pretty interesting flavors on offer.

It is hard to decide on a favorite because they will taste so amazing, but Cookies & Cream is always a winner so we definitely recommend checking it out if this is the first time you are using this product.

Despite the creamer ingredients and overall volume that constitute each serving, MHP Up Your Mass actually mixes into water and milk with surprising ease. Rather than the clunky, muddy concoction that some products resulting, what you are left with is a fairly consistent and undeniably creamy drink that will light up your taste buds.

MHP has done an excellent job of flavoring this product.

Is it Worth the Money?

If you are having real difficulty consuming enough calories on a consistent basis to support your training goals then it definitely makes financial sense to invest in a weight gainer supplement.

If you really are operating on a particularly tight budget then you could probably make do with a basic protein powder in combination with items such as bananas, oatmeal, and peanut butter.

Nevertheless, if you do have a little extra money to spare without having to break the bank then MHP Up Your Mass is well worth the cost.

The taste, quality of ingredients, and the overall efficacy of this product means that it offers some serious value for money overall.

Final Thoughts

So there you have it, MHP Up Your Mass is easily one of the best weight gainer supplements on the market in just about every way.

It would be good to see some new flavors released in the future but the existing ones are nothing short of amazing so you won’t hear any complaints from us any time soon!

Once again, this product offers great value for money and features some excellent ingredients in terms of quality and effectiveness, so MHP Up Your Mass definitely receives a strong recommendation from us.

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1 Comment

  1. Bill on May 15, 2020 at 8:00 pm

    With money so tight,instead of using 4 scoops ,I use one scoop and take every other day alternating with my whey protein.

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