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Nootropics are quickly becoming a popular category of supplements. Nootropics are substances that seek to improve mental function, particularly relating to concentration, cognition, and memory.
There are some herbs, supplements and vitamins that may indeed help to enhance mental function – but there is also a lot of pseudoscience surrounding nootropics.
As the popularity of nootropics increases, more and more products are competing for a piece of the market. One such product that’s relatively new is Nooflux. Let’s take a look at this product to learn more.
What Nooflux Claims to Do
Like most nootropic supplements, Nooflux claims to help improve your brain function. Some of the claimed benefits include:
- Enhanced memory and a better ability to learn and retain information
- Better brain function, particularly under disruptive or stressful conditions
- Increased cognitive function by boosting natural brain processes
- Protection of the brain from physical and chemical toxins
- Enhanced clarity and focus for better productivity
These are some bold claims, to be sure – but they are in line with what most nootropic manufacturers claim. Keep in mind that many of these claims may be exaggerated, and don’t necessarily have definitive clinical evidence to back them up – although there are some ingredients in Nooflux that do potentially have some benefits.
Nooflux is Two Products: Flow and Axom
One unique thing about Nooflux is that it’s actually two separate products. The manufacturers recommend taking both in conjunction for best results, but regardless they are sold as two unique products.
Flow is a mix of neuropeptides and adaptogens designed to boost focus, clarity and endurance.
Axomis a mix of plant-based nutrients designed to enhance memory and cognition and support cognitive health.
So, Flow is marketed more as an energy and focus booster, while Axom is marketed as an overall brain health booster. Used together, they are intended to target all relevant aspects of cognitive function.
What’s in It?
As mentioned, Nooflux is broken up into two products, as follows:
- Noopept (15mg) – a peptide-derived nootropic that has neuroprotective properties and has been used to treat cognitive deficiency. Noopept is thought to potentially enhance memory formation and retrieval. One study found that noopept was effective in restoring spatial memory in mice with alzheimer’s disease, although this was an animal trial. More research is needed.
- Vinpocetine (15mg) – a supplement derived from periwinkle that may help to improve memory recall, focus and mood. Vinpocetine increases blood flow to the brain, helping supply more oxygen to the brain tissue. It may also function as an antioxidant in the brain, helping to prevent oxidative stress from causing damage.
- Alpha-GPC (250mg) – a choline compound that has potential memory boosting effects. It may also help to improve isometric strength markers in athletes.
- Caffeine (100mg) – an amount of caffeine similar to what’s found in one cup of coffee. Studies have found that caffeine may help people to handle stress in the workplace, and potentially to improve cognitive performance (particularly when combined with L-theanine).
- L-theanine (140mg) – an amino acid that pairs well with stimulants such as caffeine. With caffeine, L-theanine can have positive effects on cognitive performance and mood.
- Rhodiola rosea (180mg) – an herb that has adaptogenic properties that may help to reduce stress and stress-induced fatigue and may also help to improve athletic performance.
- Bacopa monnieri (300mg) – an herb that may help to address age-related memory impairment, enhance cognition and control the symptoms of ADHD. Bacopa monnieri takes a long time to take effect in most people.More research is needed on this herb.
- Lion’s mane mushroom (500mg) – a species of mushroom that has been used in Chinese medicine for centuries. It has neuroprotective and neuroregenerative effects and may help to address mild cognitive impairment in older adults.
- Huperzine A 1% (10mg) – a naturally sourced nootropic derived from a type of moss native to China. It may help to promote the growth of new nerve cells.
- Ashwagandha (300mg) – an ayurvedic herb that may help to enhance memory and reduce the cognitive effects of anxiety and stress. More research is needed on this herb.
- B vitamins (3mg B1, 5mg B6, and 5mcg B12) – B vitamins have an important impact on cognitive function and are important for a huge range of processes in the body.
In both products, the ingredients are formulated to work together to target multiple aspects of cognitive function and health. Many of these ingredients do have documented benefits when it comes to cognition, although most of them have not been fully evaluated – particularly when used in combination with one another.
Potential Side Effects
In Flow, the following side effects are possible due to these ingredients:
Noopept has the potential to cause restlessness, headaches and irritability.
Alpha-GPC may cause headaches and nausea.
L-theanine and caffeine can cause appetite suppression, elevated blood pressure, jitters and insomnia.
Rhodiola rosea can cause agitation, headache and anxiety.
In Axom, the following side effects are possible due to these ingredients:
Bacopa can cause dry mouth, indigestion, and increased bowel movements.
Lion’s mane mushroom can cause itchy skin.
Huperzine A can slow the heart rate and alter blood pressure. Axom should not be taken by those with heart disease.
Overall, Nooflux is an interesting product that seems like it could genuinely help with cognitive function. Many of the ingredients used in the product have proven to be effective in addressing many factors of cognitive performance, memory and brain health.
It’s worth noting, however, that these ingredients have not been studied for extended use, and most have only been examined when used on their own. It’s unclear how this combination of ingredients will perform, simply because there haven’t been any reputable studies looking at this specific combination of nootropics.
The fact that Nooflux comes in two separate products could be looked at as a pro or a con. On one hand, it makes it a bit pricey to get both – on the other, it allows you to select the product that best suits your needs and avoid the rest. Most people will be more interested in Flow, but it may be beneficial to use both in combination. There is a discounted package deal for both Flow and Axom.
Bottom line, this is a good nootropic supplement that’s formulated with well-studied ingredients that could potentially provide noticeable benefits.
About the Author
Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he’s not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.