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NOW Prenatal Gels + DHA Overview
NOW Foods prenatal vitamin with DHA is a comprehensive multivitamin and multimineral designed to provide expecting mothers with required nutrients in a three-softgel serving. The synergistic array of nutrients consists of slightly higher amounts of folic acid to prevent birth defects to the baby’s developing brain and spinal cord.
Additional antioxidants protect the mother and her developing fetus from free radical damage. NOW Foods intends this product as a supplement to a well balanced, whole foods diet and not a strategy to make up for nutritional deficits in a poor diet consisting of artificial, pre-packaged food. There is a 90-softgel and a 180-softgel bottle of this product as of 2017.
What’s in it?
NOW Foods prenatal vitamin consists of a full vitamin B complex, including vitamins:
- Thiamin (B-1)
- Riboflavin (B-2)
- Niacin (B-3)
- B-5 (panthothenic acid) from calcium pantothenate)
- B-6 from pyroxidine HCL
- Folic acid
- B-12 (methylcobalamin)
B vitamins are water-soluble. Each B vitamin has its own structure and serves a unique purpose within the body. Together, B vitamins impact a wide assortment of functions and systems within the body, such as metabolism, stress management, nervous system and cell division.
The B complex in NOW Foods prenatal has slightly higher amounts of folic acid and B-12, which provides enhanced support for the health of new cells and the synthesis of natural, raw energy from the food you eat.
To complement the B complex, NOW Foods prenatal also contains vitamins A, C, D, E and K to round out the vitamin stack. In conjunction with B complex, these vitamins assist with the health of your
- Immune system
- Blood coagulation
An extensive stack of major and trace minerals, such as calcium, magnesium, potassium, copper and iron ensures that expecting mothers maintain strong bones, a healthy electrolyte balance and optimal red blood cell function.
Noteworthy is the type of iron this product contains, a proprietary form called Ferrochel. Ferrochel is chelated, which means the gastrointestinal system tolerates it better. This cancels out the likelihood of constipation and nausea associated with some iron products.
“Chelatioin” also refers to a complete ring structure at the molecular level that enables this product to pass more stably and intact through the acid of the stomach. The result is superior mineral absorption without agitation.
The addition of DHA, borage seed oil and gamma linoleic acid (GLA) provides fatty acids that help your body to manage cholesterol and repair cell membranes. Gamma linoleic acid, derived from borage oil, is an omega-6 fatty acid that possibly aids the body with its creation and secretion of key hormones. In women, GLA potentially helps the body to manage premenstrual symptoms, relieve menopause symptoms and breast pain.
Lutein and lycopene, antioxidants, reinforce healthy development of skin, eyes, cerebrum and brain development. The latter two provide ongoing support to both pregnant women and non-pregnant women. Each possesses a special capability unique to antioxidants, which is that they can donate electrons to unstable atoms (free radicals) without themselves becoming free radicals.
An amino acid complex furnishes your body with the basic building blocks for the creation of new protein, such as a growing baby.
Finally, 650 milligrams of fish oil concentrate delivers both DHA and eicosapentaenic acid (EPA), two rich sources of omega-3 fatty acids. Findings substantiate that omega-3 fatty acids potentially
- Lower blood pressure
- Reduce the risk of heart disease and stroke
- Lower triglycerides
- Reduce the possibility of abnormal heart rhythm
- Slow the formation of plaque in the arteries
NOW Foods is a family-owned company with an industry-wide reputation for producing top-of-the-line supplements at competitive prices. The company manufactures all of its products in facilities certified as Good Manufacturing Practice-compliant. This distinction generally corresponds to companies whose products enjoy widespread praise for efficacy.
Online reviews for this product are consistently positive and enthusiastic. NOW Foods prenatal with DHA is also the winner of the Delicious Living Magazine supplement award.
NOW Foods prenatal vitamin with DHA scores high marks for overall quality. It’s an easy-to-swallow softgel with no offensive odor and a palatable, neutral flavor. Free of artificial flavors and colors, this product contains no common allergens, such as dairy, eggs and gluten. It’s also certified kosher, so it’s appropriate and acceptable for the observant.
Pros and Cons
NOW Foods prenatal vitamin has quite a few qualities to recommend it. The softgel form is manageable for people who struggle with swallowing supplements or who simply don’t enjoy the act. The softgel form also tends to break down more quickly during digestion, expediting nutrients into the body’s cells.
NOW Foods’ GMP certification is akin to a voucher of excellence directly from the FDA. This certification corroborates NOW Foods’ attention to stringent cleanliness and manufacturing standards at its facilities and among its employees. It also attests to the accuracy of NOW Foods product labels, confirming that labels accurately indicate product ingredients at the advertised dosages and potencies.
This multivitamin’s allergen-free formula gives it wider appeal to individuals who do and don’t have allergies to gluten or dairy. The absence of artificial additives makes this product viable to naturopaths, while its substantial collection of major and trace minerals, fatty acids, and antioxidants qualifies it as one of the single most complete multivitamin/multimineral supplements available, period.
The suggested daily dose is a mere three softgels, which simplifies your supplement cocktail and makes it easier for you to get daily nutrients you require.
Each mineral in this product meets the standards of purity confirmed through a patented testing method otherwise known as the True Amino Acid Chelate System (TRAACS). TRAACS is the brainchild of Albion Human Nutrition, a leading worldwide business-to-business provider of highly/easily absorbed minerals.
This product contains fish and tree nut ingredients. The latter corresponds to the 650 milligrams of fish oil concentrate in each serving. The tree nut ingredients find their way into this product inadvertently, because NOW Foods manufactures this supplement in facilities that process other products containing this potential allergen. In the company’s defense, NOW Foods discloses this information on every bottle it produces.
Even so, the presence of these two ingredients (even in trace amounts) is something of a red flag, and possibly a deal-breaker, for individuals who are highly allergic. Always speak with your doctor before starting to take any supplement.
Value for money
NOW Foods prenatal is a great deal for the money. The 90- and 180-softgel sizes retail for approximately $27 and $49 dollars, respectively, as of 2017. This vitamin resembles the most complete stack that a fitness enthusiast might assemble, providing nearly every nutrient and healthy compound that you and your baby require throughout the trimesters.
This product is so extensive that it eliminates the need to take separate supplements for fatty acids, immune support, circulation, energy and mental clarity. The oil-based formula is gentle on the stomach and fat-soluble, which allows its components to pass directly through cell membranes.
NOW Foods prenatal vitamin with DHA is an accessible prenatal vitamin that covers all the nutritional bases an expecting mother needs. Mothers who prefer a diverse one-serving multi that fulfills a bunch of nutritional requirements may find this product convenient and satisfying.
With its comfortable price point and bottle sizes that cover either a one- or two-month stretch, NOW Foods prenatal prevents you from having to take a ton of pills everyday or run off to the health food store frequently to replenish dwindling supplement stores.
GMP certification and minerals with purity confirmed through a proprietary testing method qualifies this product as premium and authentic at a very reasonable cost. Even after birth, mothers can continue to take this vitamin to support postnatal health, lactation and mental fitness.
About the Author
Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he’s not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.