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Contents of this Article
- PreSeries Lean Pre-Workout Overview
- Wrapping Up
- Powerful pre-workout formula with additional fat burning effects
- Contains 2 g of BCAA per serving to stimulate muscle protein synthesis
- Includes Citrulline Malate and Beta Alanine to help enhance performance in the gym
- Contains a powerful Thyroid Support complex
- Available in a delicious Blue Raspberry flavor
- Available in packages containing 30 servings
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PreSeries Lean Pre-Workout Overview
What Is PreSeries Lean Pre-Workout?
You only need to take a quick look at the ingredients list to see that Transparent Labs Lean Pre-Workout is likely one of the most effective pre-workout supplements that money can buy.
What sets this product apart from much of the competition is that it has been specifically formulated for those of you who are dieting and trying to shed body fat, so you’ll find a potent combination of thermogenic compounds to melt those pesky pounds right off.
In addition to the fat burning benefits, Transparent Labs Lean Pre-Workout contains a range of clinically proven performance-enhancing ingredients such as Citrulline Malate, BCAA, and Beta Alanine.
If there is one thing that needs to be said about this product is that all of the ingredients are provided at dosages which have been shown to be effective, so you will find no vague “proprietary blends” on the ingredients list as full transparency is guaranteed.
PreSeries Lean Ingredients
Transparent Labs Lean Pre-Workout contains the following ingredients:
- Citrulline Malate 1:1 6,000 mg
- BCAA 2:1:1 2,000 mg
- Beta-Alanine 1,500 mg
- Betaine HCI 1,000 mg
- N-Acetyl L-Tyrosine 600 mg
- Choline Bitartrate 500 mg
- L-Theanine 360 mg
- Raspberry Ketones 250 mg
- Caffeine Anhydrous 180 mg
- Mucuna Pruriens (98% L-Dopa) 70 mg
- L-Norvaline 60 mg
- Synephrine HCl 50 mg
- Hordenine 25 mg
- Theacrine 25 mg
- BioPerine 5 mg
- Chromium (as Chromium Picolinate) 200 mcg
- Thyroid Support, containing:
- Iodine Chelate 225 mcg;
- Zinc AAC 30 mg;
- Selenium 50 mcg;
- Copper AAC 1 mg;
- Guggulsterones 50 mg; and
- Ashwagandha 50 mg
How and When Do I Take It?
As per the manufacturer’s recommendations you are to take one scoop of Transparent Labs Lean Pre-Workout in 6 – 8 oz of water approximately 20 – 30 minutes prior to training.
When you first use this product you are advised to begin with a half serving so that you can test your tolerance to the stimulants it contains; once you are satisfied you tolerate the ingredients well you can graduate to a full dose for increased intensity.
Ensure you never use more than two scoops of Transparent Labs Lean Pre-Workout 24-hour period, and try to avoid using this product later in the day because the stimulant content may affect your quality of sleep.
Benefits of Preseries Lean Pre-Workout
When you are trying to lose considerable amounts of fat one of the most important things that you should take into consideration is the maintenance of your existing lean muscle mass.
It is all too easy to perform excess amounts of cardio, diet on insufficient calories, and end up losing all of the muscle that you have worked so hard to build.
With this in mind, the BCAA content of Transparent Labs Lean Pre-Workout is incredibly important because it helps to stimulate muscle protein synthesis and reduce the catabolic effects of tearing down your muscle tissues when you train intensely.
Remember that muscle is not built in the gym, and in fact you are causing damage to your muscle tissues during training, so using BCAA ensures that you are not taking two steps back for every one step you take forward.
Another important aspect of retaining your lean muscle mass is to ensure that you are providing your body with sufficient stimulus so that it “knows” to hold onto the muscle it has rather than sacrificing it to meet the energy demands being placed upon it.
This is where some of the performance-enhancing ingredients come into play.
Beta Alanine is an awesome ingredient which acts as a lactic acid buffer, reducing acidity in your muscles and helping to flush out the waste products that accumulate during workouts.
Citrulline Malate acts as a precursor in the production of nitric oxide, which helps to stimulate the circulatory system and increase blood flow throughout the body. This helps to enhance pumps while also increasing the delivery of nutrient-rich blood and other fluids into your muscles.
Aside from the performance-enhancing, and recovery aspects of Transparent Labs Lean Pre-Workout, you will also notice a potent combination of thermogenic ingredients that will keep your metabolism humming and help to mobilise your fat stores so that they can be burnt off.
Raspberry Ketones and Syneprine HCl promote fat mobilisation and cause your body to burn more calories on a daily basis by popping your metabolic rate. These ingredients also give you much needed mental clarity to improve your focus and concentration in the gym.
Speaking of mental benefits, we are all familiar with just how effective Caffeine can be, so you will be pleased to see that there is a 180 mg dosage provided in every serving. This is roughly equivalent to 2 or 3 cups of coffee.
Are there Any Precautions?
Always follow the usage guidelines provided by the manufacturer on any supplement you purchase and speak with your doctor before taking any supplements.
Transparent Labs Lean Pre-Workout promotes stimulatory effects and contains caffeine so please exercise caution prior to use if you are particularly sensitive to caffeine or other stimulants.
Because of its vasodilatory effects, Transparent Labs Lean Pre-Workout should be avoided by anyone who has ever suffered a heart attack or other form of cardiovascular disease.
What’s more, Transparent Labs Lean Pre-Workout should not be used by pregnant or breastfeeding women, nor should it be used by individuals under the age of 18.
Consult your doctor or physician prior to using Transparent Labs Lean Pre-Workout if you have any pre-existing medical conditions or if you are currently using prescription medication.
Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind.
Available Flavors and Serving Sizes
Transparent Labs Lean Pre-Workout is available in Blue Raspberry flavor.
Transparent Labs Lean Pre-Workout is available in packages containing 30 servings.
Transparent Labs Lean Pre-Workout is easily one of the best pre-workout supplement that have come across in recent months.
Not only does it contain an impressive list of proven effective ingredients but all of the compounds are provided in clinically effective dosages. You can clearly see that the manufacturer has not cut any corners in designing this product.
I have always been a big fan of powdered pre-workout supplement is because you can mix them very easily into water at your convenience.
Yes, a pill is always going to be more convenient that isn’t really feasible considering the large serving size of this product.
Taste / Composition / Mixability
Transparent Labs Lean Pre-Workout comes in a very tasty Blue Raspberry flavor, and the powder mixes very quickly and easily into water without you having to stand there shaking it like a crazy person.
Even though there is a vast selection of ingredients in this product, they all seem to mix very nicely in water, with no other unpleasant sediment at the bottom or gross layer floating on top.
Once mixed, you should be left with a light translucent solution that you will find to be an absolute pleasure to drink.
Is it Worth the Money?
There is absolutely no doubt in my mind that Transparent Labs Lean Pre-Workout offers fantastic value for money.
As mentioned above, this product doesn’t using proprietary blends, nor does it hide any of the dosages of the ingredients it contains, so you know exactly what you are getting in every serving.
Transparent Labs Lean Pre-Workout provides a veritable wealth high-quality ingredients that will give you better pumps, enhanced energy levels, greater endurance, and accelerated fat loss during your dieting phases.
You really can’t say fairer than that, and I am very much impressed with what the manufacturer has done here.
If you are on the lookout for a pre-workout supplement that is appropriate to use while you are dieting then I really can’t recommend Transparent Labs Lean Pre-Workout strongly enough!
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About the Author
Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he’s not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.