Food Products Bee Pollen

Best Bee Pollen Supplements – Top 10 Brands for 2022

ⓘ The rankings on Top10Supps are opinion only and not meant to replace professional advice or meant to be used to prevent, diagnose, or treat any disease or illness. We may receive a commission if you buy something using a link on this page.

Find out how this list was made

In order to help you find a good product, we’ve researched & narrowed down the best bee pollen supplements & products on the market right now.

Top 10 Bee Pollen Products Compared

Note: Folic Acid is also commonly known as Vitamin B9.

1. Stakich Bee Pollen

Stakich Bee Pollen

This is one of the best-rated bee pollen products available today. It offers pure, natural and unprocessed bee pollen in its simplest form. It has not been dried, heated or processed in any way, leaving it in its natural form.


  • 16oz pure bee pollen per container
  • 100% pure
  • All-natural and unprocessed
  • No additives or fillers
  • Never heated or dried
  • Very well rated
  • Affordable & great value

Who Makes It?

Stakich is a manufacturer of supplements, beehive products, and raw honey. They have been in business since 1925 and are committed to sustainability and producing high-quality natural products.

Bottom Line

This is among the highest quality bee pollen supplements money can buy. It’s as natural and simple as it gets, and it’s made by a trusted name in the bee product world that has over 90 years of industry experience.

Where to Get It

2. YS Eco Bee Farms Bee Pollen


This is an effective bee pollen supplement from a trusted brand. It’s unprocessed and contains low-moisture whole granules of bee pollen.


  • 16oz pure bee pollen granules per bottle
  • Also available in bulk at a cheaper price
  • Pure, wholesome and low moisture
  • Well reviewed
  • Affordable

Who Makes It?

Y.S. Eco Bee Farms is a family-owned bee farm that produces organic honey, bee pollen, royal jelly, and other supplements. They are a pioneer in the organic beekeeping industry and have been in business since 1995.

Bottom Line

This is a great bee pollen product that’s simple and pure. It’s one of the best-sellers on Amazon, and for good reason!

Where to Get It

3. Golden Flower Spanish Bee Pollen


This is a simple and pure bee pollen product that is pesticide-free and comes from multifloral bee colonies.


  • 16oz bee pollen per container
  • Pesticide-free
  • Multifloral
  • Affordable

Who Makes It?

Golden Flower is a health and wellness company that seeks to harness the healing power of nature in all its products.

Bottom Line

This is an excellent bee pollen product with a simple and pure formula.

Where to Get It

4. Durham’s Bee Propolis Pollen


This is an innovative product with a large amount of three popular beehive related health products: bee pollen, propolis, and royal jelly.


  • 1500mg bee pollen, 1000mg royal jelly, and 600mg propolis
  • Potent doses of all three ingredients
  • USA product from USA bees
  • Good reviews

Who Makes It?

Durham’s Bee Farm is a natural beekeeping farm that has been in business for over 40 years.

Bottom Line

This is a strong bee pollen supplement with the added benefit of potent doses of propolis and royal jelly.

Where to Get It

5. NOW Foods Bee Pollen


This is a simple bee pollen product from one of the most trusted names in the supplement industry.


  • 500mg bee pollen per serving
  • 250 capsules per bottle
  • Non-GMO
  • Natural bee pollen
  • No sugar, yeast, wheat, corn or other common allergens

Who Makes It?

NOW Foods is a huge supplement and health product manufacturer with 1,400+ products on the market. They are one of the biggest and most trusted names in the industry.

Bottom Line

This is a solid product from one of America’s most trusted supplement companies. The dose is a little low, though.

Where to Get It

6. Nature Cure Bee Caps


These are good bee pollen pills that combine pollen, propolis, royal jelly, and raw honey into one product.


  • 1000mg bee pollen, 400mg propolis, 200mg royal jelly, 100mg raw honey per serving
  • 120 capsules per bottle
  • Combines all common beehive health products into one
  • Contains some fillers/binders

Who Makes It?

Nature Cure is a small supplement company focusing on natural health products.

Bottom Line

This is an innovative product and the only one to offer all 4 common healthy bee products: propolis, pollen, raw honey, and royal jelly. It does have fillers, though.

Where to Get It

7. Best Naturals Bee Pollen Complex


These are among the best bee pollen pills that also contain propolis and royal jelly. That said, the amount of propolis and royal jelly is quite small.


  • 1000mg bee pollen, 10mg propolis, and 10mg royal jelly
  • Propolis and royal jelly doses are quite low
  • Affordable
  • Great reviews

Who Makes It?

Best Naturals is a New Jersey-based supplement manufacturer that follows Good Manufacturing Practices regulations.

Bottom Line

This is a solid product, but the doses of bee propolis and royal jelly are likely too low to provide any benefit.

Where to Get It

8. Puritan’s Pride Bee Pollen Complex


These are effective bee pollen pills that also include propolis and royal jelly. They do contain some binders/fillers, however.


  • 1000mg bee pollen, 10mg propolis and 10mg royal jelly per pill
  • A very small dose of propolis and royal jelly
  • 100 tablets per bottle
  • Contains some binders/fillers
  • Trusted brand
  • Good reviews

Who Makes It?

Puritan’s Pride is a large-scale manufacturer of health supplements. They have been in business for more than 40 years and have served more than 19 million customers!

Bottom Line

This is a good product if you’re looking for capsules with bee pollen, propolis, and royal jelly. That said, these do have some binders/fillers, and the amount of propolis and royal jelly is quite small.

Where to Get It

9. Nature’s Way Bee Pollen

Natures Way Bee Pollen

This is a simple bee pollen product in a convenient capsule form.


  • 580mg bee pollen per capsule
  • 100 capsules per bottle
  • Simple formula
  • Trusted brand

Who Makes It?

Nature’s Way is one of the largest supplement companies in the United States. They are committed to quality and consistency across their product line.

Bottom Line

This is a good product from a good brand, but the dose is fairly low.

Where to Get It

10. Parker Naturals Supreme Bee Pollen


These are some of the best bee pollen pills on the market. They combine bee pollen, royal jelly, and propolis into convenient vegetarian gel caps.


  • 120 capsules per bottle
  • Contains bee pollen, propolis, and royal jelly
  • Convenient bee pollen pills
  • All-natural
  • Made by USA beekeepers
  • Money-back guarantee

Who Makes It?

Parker Naturals is a small producer of health supplements and other health products. Founded in 2014, the company is rapidly expanding and now manufacturers more than 40 products.

Bottom Line

If you want the convenience of good bee pollen pills, this is a great choice. Plus, the added propolis and royal jelly is a bonus!

Where to Get It

Frequently Asked Questions About Bee Pollen Products

What is Bee Pollen?

Bee pollen is gathered from active beehives. As part of their hive construction process, bees collect pollen from flowering plants, mix it with nectar or saliva, and store it on their hind legs. They then return to the hive and pack the pollen into the cells of the honeycomb, where it is used for hive construction and as a protein source for young bees.

Bee pollen is loaded with an incredible amount of different nutrients, vitamins, minerals, proteins, and amino acids. Thus, it’s often used in supplements and health foods.

Pollen is collected in a number of ways. In some situations, beekeepers will add “pollen traps” to their hives, which collect some of the pollen from the bees as they enter the hive.

Bee pollen can take on many different shapes, sizes, and colors. The characteristics will vary depending on the source of the pollen (the plant it was collected from). Colors from bright yellow to brown to black are possible, and the size of the pollen “grains” also varies.

Because it has a rich concentration of micronutrients, vitamins, minerals, and beneficial chemical compounds, bee pollen is often consumed by humans and can have some therapeutic applications. It is available in its unprocessed form in large jars, or in more convenient capsules. The pollen is sold on its own or mixed with bee propolis, royal jelly and sometimes honey – all of which are bee products.

What Are the Uses & Benefits of Bee Pollen?

Bee pollen is nutritionally rich and can have some benefits. Some claims are overblown, but documented clinical science has identified some potential bee pollen benefits:

  • Nutritional value: First and foremost, bee pollen is loaded with beneficial nutrients. It contains some 250+ substances, including lipids, vitamins, minerals, flavonoids, amino acids and more. Animal studies have shown a significant improvement in biochemical blood profiles and increased nutrient levels in test subjects. Preliminary evidence suggests that the nutrients in bee pollen should be very bioavailable and easily absorbed by the digestive system, although more research is needed.
  • Inflammation: Preliminary animal studies have shown that honey bee pollen has anti-inflammatory properties. Human trials are needed to confirm.
  • Antioxidant: Bee pollen can act as an antioxidant, likely due to its concentration of enzymatic hydrolysates. Researchers have suggested that bee pollen showed similar antioxidant effects to those displayed in fermented foods. More research is needed.
  • Immunity: Bee pollen has natural antiviral and antimicrobial properties, which may help to boost the immune system. It seems particularly effective against certain diseases, but ineffective against others. More research is needed.
  • Allergies: Bee pollen can help to inhibit the activation of mast cells in the body, which are a key part of allergic reactions. A Japanese study found that bee pollen did indeed have an effect on mast cell activation, leading to an anti-allergic action.
  • Other uses: Other studies have found potential benefits in bee pollen for patients with an enlarged prostate, PMS, or symptoms from cancer radiation therapy. Results were inconclusive but promising.

How Do I Take Bee Pollen?

Bee pollen comes in a few forms – plain and unprocessed in a bulk container, or in capsules.

There is no officially recommended bee pollen dosage since it’s an unproven treatment.

Most people begin with ¼ of a teaspoon per day, or less, and slowly work their way up to larger doses of up to 1 tsp several times per day. These are in line with most manufacturer recommendations.

For capsules or pills, follow dosage directions on the product packaging. Also, be sure to start with a lower dose and work up, for best results.

Are There Any Side Effects of Bee Pollen?

Bee pollen typically does not cause side effects, unless an allergic reaction is triggered. Those with allergies to honey, pollen, or bee stings should not use bee pollen. Because bee pollen is collected from many different plants, there is an increased risk of allergic reaction for those allergic to specific plant species.

Bee pollen should not be given to infants under 1 year of age. Bee pollen, honey, and other bee products can contain C. botulinum spores, which can be dangerous to young infants. It is also not recommended for women who are pregnant or breastfeeding, due to the lack of research on bee pollen’s safety.

If you have any serious medical conditions, check with your doctor before using bee pollen. It may not be safe for those with liver disorders, allergic asthma, or liver disease. You should also talk to your doctor about any medications you are taking and potential interactions.

How Do I Pick a Good Bee Pollen Product?

A good bee pollen supplement should be made by a trusted company. It should contain little or no fillers or additives and be as minimally processed as possible.

To get the purest, simplest product, we typically recommend purchasing bee pollen in its raw form in a bulk package, rather than in pill form. With that said, the top bee pollen products do offer convenience.

Lastly, check customer reviews for recent feedback. Also keep in mind that bee pollen’s coloring, appearance, and flavor will change from batch to batch, simply because it is a natural, unprocessed product.

A lot depends on what season it was harvested in, and what types of plants the bees were harvesting pollen from. Some variation is normal.

How Did We Pick These Supplements?

Our core value at Top10Supps is transparency which is why we are open about how we pick the supplements that you just saw. You can read more about our supplement ranking methodology here.

Share this post:

About the Author