Whether it be rushing through a swarm of zombies or surviving the upcoming nuclear winter, these supplements are going to act as key players in your survival toolkit if you want to make it out of this thing alive.
There’s nothing better than a well-mixed protein shake right after the gym or an intense workout session. These blenders are capable of mixing them up quickly and providing your body the much needed protein.
Protein powder is one of the most popular supplements on the market. It is packed with valuable protein and amino acids, and offers an easy, cost-effective and low-calorie way to increase your daily protein intake.
Whether the goal is weight loss, muscle repair or more protein intake, protein powder is a good option for women. According to the Mayo Clinic, it is not a magic weight-loss bullet, but it can be a useful supplement.