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Whether you want to gain muscle or enjoy greater endurance, one of the hottest supplements on the market today, without a doubt, is creatine.

Produced in small quantities naturally in the body, creatine has been studied extensively. According to the International Society of Sports Nutrition, it has been found to be “one of the most effective ergogenic nutritional supplements currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training.”

The problem is that there are so many to choose from. They’re available as pills, powders and in a wide variety of other forms, so then, the question becomes:

“What are the best creatine supplements on the market and why?”

We’ve taken a closer look at some of the most popular creatine supplements to determine if they truly stand up to their claims.

In our creatine reviews, we’ll be looking at the pros and cons and how each supplement stacks up in terms of its value as part of your nutritional supplementation and workout routine.

10 Best Creatine Brands Examined

These are the 10 best creatine supplements as picked by our editorial team!

ⓘ If you buy something after visiting a link below, we get a commission.

1. Transparent Labs StrengthSeries Creatine HMB

Transparent Labs Strengthseries Creatine Hmb

There’s a good reason why they’re called Transparent Labs! What’s most admirable about this product is that they disclose every ingredient, as well as their dosages.

This includes the dosages of ingredients that they are not required to put on the label, such as the inactive ingredients like stevia and blue raspberry flavor. They also include optimal dosages of each primary ingredient, making this a very high-quality product amongst other creatine products on the market.

Transparent Labs has truly raised the bar when it comes to high-quality creatine supplements. Their StrengthSeries Creatine HMB features over 400 5-star reviews as a testament to its quality and purity.

This creatine complex offers the best of both worlds because it’s available as both a flavored and unflavored option.


  • Generously dosed in primary ingredients
  • Lists the dosages for every single one of its ingredients; even the inactive ones
  • It contains black pepper for enhanced food absorption (potentially enhancing recovery abilities) as well as HMB for increased muscle protein synthesis during times of high- stress training.
  • Zero artificial sweeteners, fillers, harmful additives, or unnecessary ingredients
  • Gluten-Free & Non-GMO
  • No artificial Preservatives
  • Offers a unique payment plan that allows payments in installments rather than paying in a lump sum
  • 10% discount if you subscribe to their mailing list

Package Deals:

  • 1 Tub – $39
  • 2 Tubs – $68.00 $78.00
  • 3 Tubs – $87.00 $117.00
  • Ships to a large number of countries! Check out their shipping info

What’s in It

Each serving (1 scoop) contains the following ingredients:

  • 5 g of Creapure® (Creatine Monohydrate).
  • 2 g of β-Hydroxy β-Methylbutyrate (HMB)
  • 5 mg of BioPerines

Secondary Ingredients

  • 1 g of Blue Raspberry Flavor
  • 800 mg of Citric Acid
  • 800 mg of Malic Acid
  • 300 mg of Stevia


  • The price is a bit steep at $39 for 30 servings. However, you are getting a very high-quality product, so it does make sense why the price is set this high.
  • Only comes in one flavor (blue raspberry) & unflavored
  • Some people are not a fan of the stevia aftertaste, which is some of the reason as to why many supplements are flavored with sucralose and acesulfame potassium (and it’s also cheaper).

Recommended Usage 

It’s recommended that on workout days, you take this supplement with one scoop up to 30 minutes after your workout. On non-workout days, you should take one scoop in the morning to help your body recover. You can take Creatine HMB with food, and it’s recommended that you drink plenty of water to stay hydrated.

Bottom Line

While it may be on the expensive side, this is a very high-quality product. It is a solid supplement choice that combines synergistic ingredients to help amplify the effects of creatine in the body. Plus, with no artificial colors, flavors or sweeteners, it’s a clean supplement you can feel good about taking.

Full Breakdown: Transparent Labs StrenghtSeries Creatine HMB Review

Where to Get It

2. Optimum Nutrition Micronized CreatineOptimum Nutrition Micronized Creatine Powder

If you want a no-fuss, pure creatine supplement powder that’s unflavored and does what it says on the tub, you’ll want to check out Optimum Nutrition’s Micronized Creatine Powder.

Just one rounded teaspoon per day dissolved into your favorite beverage, protein or other nutritional shake provides you with 5 g of pure creatine goodness.

We will be covering the powdered form of this product, but it’s also available in capsule form.


  • Pure creatine with no additional ingredients
  • Comes in a micronized form, which makes it much easier to mix in liquids that contain other ingredients when compared to standard creatine monohydrate
  • Developed by a brand that has won numerous industry awards, so you know that you can trust their products
  • Includes optimal dosing per serving of creatine monohydrate (5 grams)
  • Unflavored, so it can be mixed with a variety of post-workout shakes or smoothies, or just plain water if you prefer.
  • Available in multiple serving sizes: 28, 60, 120, 240, 400 servings
  • Available as part of a bundle with other Optimum Nutrition products
  • Also available in capsule form
  • No artificial colors, flavors or sweeteners
  • No additives
  • Excellent value for money
  • Very well reviewed throughout the industry

What’s in It

One serving contains (scoop):

  • 5 g micronized creatine:


  • It only comes in an unflavored version. Doesn’t offer any different flavor varieties for people who want a flavor
  • Cumbersome bottle design and lack of a scoop makes it less convenient to use

Recommended Usage

It’s recommended that you take one rounded teaspoon and dissolve it fully in food or drink. Only one teaspoon per day is necessary.

Bottom Line

Basic doesn’t necessarily mean bad and Optimum Nutrition has shown us the reason as to why; giving you an effective product at a great value. Simple.

Unlike other supplements featured here, Optimum Nutrition’s creatine contains just that. So if you’re looking for a creatine complex that includes other ingredients to help the creatine work better, you’re better off looking elsewhere.

This is a great all-around supplement for anyone who wants strictly high-quality creatine and nothing else. It’s a fantastic value for the money and even when used daily, will last for months.

Full Breakdown: ON Micronized Creatine Review

Where to Get It

3. Universal Nutrition Creatine

Universal Nutrition Creatine

Universal Nutrition provides a unique spin on plain old creatine monohydrate with unflavored as well as flavored varieties; coming in blue raspberry, fruit punch, and green apple!

This unique German-made creatine formula is crafted to an exacting standard to provide high bioavailability within the body. The more bioavailable a substance is, the more your body can use it as needed. The unique manufacturing process of this creatine is so refined and perfected that it’s patented.

If you want a creatine powder that you can easily mix with milk or smoothies, or that dissolves in whey protein shakes, Universal Nutrition’s Creatine is worth a look.


  • Universal Nutrition is a trusted name in the sports supplement industry, as they’ve been around since 1977
  • They use the recommended dose of creatine (5 g)
  • Easy seal lid helps keep the product fresh
  • They provide three flavors: blue raspberry, fruit punch, and green apple
  • Great value (~$6 for 30 servings)
  • Available as part of a bundle with other Universal products

What’s in It

One serving contains:

  • 5 g of Creatine Monohydrate

The product has recently undergone a formula change. Prior to the change, the product contained micronized CreaPure creatine. CreaPure is a specialized process of increasing the potency and bioavailability of creatine. However, even without micronized CreaPure creatine, the product still contains 100% pure creatine, but with less complete dissolvability.

The flavored versions of the product contain artificial colors and both artificial and natural flavors. They also contain the artificial sweetener sucralose and acesulfame K.


  • Recent formula change from CreaPure(r) creatine may upset some loyal customers
  • Nutrition facts for flavored varieties unavailable
    • This makes it difficult to know if artificial flavorings or colors are added, among other ingredients people may be sensitive to
    • Also, we don’t know if this product contains calories or not due to flavoring. This can cause issues in those who aren’t looking to gain weight
  • Not micronized so mixing may be a bit of an issue if you don’t have a shaker bottle

Recommended Usage

The manufacturer recommends taking one rounded teaspoon of creatine supplement and mixing it with your nutritional shake or smoothie.

Bottom Line

If you’re looking for a simple, no-hassle creatine supplement that you can just mix or shake and go, it’s a good idea to try Universal Nutrition. It gives us a great, effective product at a good price. The choice of flavors makes taking creatine a more refreshing, less boring experience.

The brand is well-known and has a history of creating high-quality pre and post-workout supplements. Be sure to check out their product bundles for nutritional supplements for every phase of your workout.

Full Breakdown: Universal Nutrition Creatine Review

Where to Get It

4. MuscleTech Platinum 100% Creatine


One of the top-selling creatine nutritional supplements on Amazon, MuscleTech’s Platinum 100% Creatine is, just as it says on the bottle, made with 100% creatine.

For easier and faster dissolvability in liquid, and greater bioavailability in the body, the creatine has been micronized.


  • Gives an adequate dose of creatine monohydrate (5g)
  • An educational website that teaches consumers about the science about creatine (very unique for a supplement company to do this)
  • Incredibly inexpensive. Around $15 for 400 grams (~80 servings) is a bargain price for high-quality creatine.
  • No artificial colors or flavors
  • Additive-free
  • Vegan-friendly
  • HPLC-tested
  • 30-day no questions asked money-back guarantee available

What’s in It: 

One serving contains:

  • 5 g of micronized creatine monohydrate


  • Doesn’t offer any flavor varieties
  • Doesn’t offer any other sizes besides the 80 serving tub

Recommended Usage

For the first three days (loading phase), mix one teaspoon with water and drink up to 4 times per day. During the maintenance phase, mix one teaspoon with water and drink 1-2 times per day.

Bottom Line

Muscletech offers a unique quality about themselves to their customers; utilizing the power of education to tell us why their creatine is a great product, rather than just using buzz-words and marketing jargon.

Overall, this creatine product is a great, flavorless, micronized supplement that’s inexpensive, so it’s worth stocking up on if you continue to cycle on and off regularly.

Because of its small particle size, it can be mixed with virtually anything, making it easy to make this creatine supplement part of your everyday routine.

However, they should consider adding more sizes and flavors.

Full Breakdown: MuscleTech Platinum Creatine Review

Where to Get It

5. Cellucor COR-Performance Creatine

Cellucor Cor Performance Creatine

Cellucor gives us several options (both in different sizes and flavors), while at the same time, giving us adequate dosing in a micronized form to ensure optimal mixing capabilities.

This is a high-quality creatine monohydrate at a great price. Cellucor products are made in the USA and each jar contains 72 servings of pure micronized creatine.

At under $10, it’s one of the lowest-priced options available for micronized creatine from a trusted name and brand.


  • Offers both 50 & 72 serving sizes
  • Offers 2 flavors; Icy Blue Razz & Fruit Punch, as well as an unflavored version
  • Comes in a micronized formulation; making it easier to mix with other ingredients
  • Adequately dosed creatine monohydrate (5 grams per serving)
  • Amazing value: $10 for 72 servings
  • No artificial flavors or colors
  • No additives
  • Gluten-free (though processed on equipment that does process items containing gluten)
  • Made in the USA
  • Free shipping in the U.S.!
  • $10 off your purchase if you subscribe to their email list
  • Offers 20% off and free shipping when you purchase an auto-delivery subscription

What’s in It

Each serving size (1 scoop) contains:

  • 5 g of micronized creatine monohydrate


  • Nutritional information not available for flavored varieties

Recommended Usage

The manufacturer recommends taking one scoop of COR-Performance Creatine mixed with 8-10 fluid ounces of water or another beverage of your choice before, during or after your workout. During a pre-loading phase (non-workout days), take one scoop in the morning. During workout days, if you are not consuming any other creatine product, take one scoop up to four times a day for 5-7 days.

Bottom Line

Cellucor provides several options in both size and flavor to ensure that this meets the needs of its customers.  It’s a unique touch that they offer free shipping and 20% off with a subscription, as these savings are pretty significant.

Overall, a great, inexpensive option for micronized creatine. Although the number of servings isn’t as large as some other creatine supplements reviewed here, it’s still a solid value for the money and does what it says on the label.

If you want quality creatine that’s made in the U.S.A., definitely give Cellucor COR-performance a closer look.

Full Breakdown: Cellucor Creatine Review

Where to Get It

6. Bulksupplements Creatine Monohydrate

Bulksupplements Creatine Monohydrate

This tidy little bag is a great option for people trying creatine for the first time. BulkSupplements is a trusted brand with a great track history of solid, reliable and reputable products.

But don’t let the size of the package fool you. Although it looks small, it’s a whopping 400 servings (at the smallest dose) of 100% pure creatine monohydrate.


  • Offers a huge selection of sizes; ranging from 100 grams to 25 kilograms (that’s over 55 lbs of creatine!)
  • They offer both powdered and capsulated forms (gelatin capsules and vegan-friendly capsules)
  • Offers free shipping if you spend over $49.
  • Provides measurement chart for different doses (i.e. 1 teaspoon= 5000 mg, 1.5 teaspoons= 7500 mg, etc.)
  • Unflavored
  • No sugar, soy or dairy
  • Gluten-free

What’s in It

Each scoop (1 tablespoon) contains:

  • 5 g of micronized creatine monohydrate.


  • No flavor varieties
  • It only comes in bag packaging (no tubs or canisters). This can make it somewhat inconvenient to transport and cause risk for spillage.
  • The bag is not resealable

Recommended Usage

As a dietary supplement, the manufacturer recommends taking 2500 mg (½ of a teaspoon) to 5000 mg (1 tablespoon) daily, preferably before a workout or as directed by a physician and to take it with lots of water (or your preferred beverage). For capsules, it’s recommended that you take up to 4 capsules daily before a workout, with plenty of water.

Bottom Line

What sets BulkSupplements’ creatine apart from the competition is, in a word, versatility. Where else can you buy 55 lbs of creatine?!

It’s available as a tasteless, easily-dissolvable powder, but also available as gelatin and vegan-friendly capsules.

Overall, this is a great option for first-time creatine users, but it’s also a reliable choice for those who want a vegan-friendly or capsule option for getting their creatine. It’s inexpensive but lab-tested creatine and is a great option for its flexibility.

Just be sure to have a resealable bag, since the package it comes in isn’t the most reliable for long-term storage.

Full Breakdown: Bulksupplements Creatine Review

Where to Get It

7. MusclePharm Creatine

MusclePharm-CreatineMusclePharm provides simple, well-dosed creatine at an affordable price in their “MusclePharm Essentials” series, which is a stack of products that often contain one ingredient, or at the very least, very few ingredients such as Glutamine and L-Carnitine.

This product is 100% pure creatine.

Independently lab tested and verified by Informed Choice to be free of banned substances. Informed Choice is an independent testing facility that puts products through rigorous tests to determine their purity.

MusclePharm is a well-known and respected brand, so if you’re looking for a trusted name when it comes to creatine, it’s hard to beat MP for quality and price.

This is one of the few creatine supplements that is independently lab tested and verified to be free of banned substances, so you can feel good that what’s inside is exactly what it says on the container.


  • Adequately dosed creatine monohydrate (5 grams per serving)
  • Great value for the money
  • Unflavored
  • Independently tested for purity
  • 10% off discount when you subscribe to their newsletter
  • Available in 60, 120 and 200 serving sizes

What’s in It

One serving contains:

  • 5 g of creatine monohydrate.


  • Only comes in Unflavored variety
  • No micronization will make it harder to mix compared to micronized versions

Recommended Usage

The manufacturer recommends mixing 1 scoop (5 grams) in 8 oz. of juice or other beverage and drink immediately. Drink plenty of water to avoid digestive issues or cramping.

Bottom Line

A simple product that provides just what you need; nothing more, nothing less.

Although it’s not the cheapest creatine monohydrate supplement on the market, it’s a great option for those who want to try a quality product, since you can get 60 servings for a little over $10 plus shipping.

The other bulk size, which offers 200 services again, isn’t the cheapest creatine for the money but is still a good all-around balance of cost vs. value.

The only thing that would have put it higher on the list is a larger serving size (around 300 or 400g like competing products). If you’re a first-time creatine user who wants to try it out for a month or two to see how it works, MusclePharm is a good “middle-of-the-road” choice.

Full Breakdown: MusclePharm Creatine Review

Where to Get It

8. BSN Creatine

Bsn Creatine

BSN is a well-known manufacturer of weight lifting and workout supplements, so it should come as no surprise that their supplement, BSN Creatine, made our list. It is micronized and easy to dissolve in virtually anything. In addition, it’s unflavored, so it’s ideal whether mixed with juice or smoothies.


  • Provides the optimally dosed version of creatine monohydrate (5 grams per serving)
  • Gives us the micronized version for superior mixability
  • No fillers or additives
  • Unflavored
  • Micronized for greater bioavailability in the body
  • 60 serving size makes it great for first-timers

What’s in It

One serving contains:

  • 5 g of micronized creatine monohydrate. 


  • Price is on the high side for unflavored creatine monohydrate ($20 for 60 servings)
  • No US-based website available; cannot purchase directly from the manufacturer

Recommended Usage

The manufacturer recommends taking 1 teaspoon mixed with your preferred beverage. Be sure to drink plenty of water when taking this creatine supplement.

Bottom Line

BSN provides a superior mixability product from a reputable name. In terms of cost per serving size, BSN is a good choice for those just starting out with creatine. For long-term use, however, there are more affordable options that provide the same levels of creatine monohydrate but at a better price point.

Full Breakdown: BSN Creatine Review

Where to Get It

9. NOW Sports Creatine Monohydrate

Now Sports Creatine Monohydrate

NOW Sports is a family-owned and operated company that has been in business since 1978, and during that time, they’ve had a history of providing high quality, trusted sports nutrition products. They are known to offer very basic products.

But as we discussed earlier, that’s not a bad thing, as that makes this creatine an amazing value!

It is high quality and made to the highest standards of purity and potency, it’s a great choice for anyone wanting to supplement their post-workout recovery with high-quality creatine.

They also allow you to purchase a bulk size of 2.2 lbs, which equates to 200 servings of creatine! The addition of the Informed-Sport certification adds a layer of trust as well.


  • Informed-Sport Certified (Third-party tested)
  • An adequate dose of creatine monohydrate (5 grams per serving)
  • Offers bulk size (2.2 lbs, or 200 servings for $30). Even this big of a size comes in a tub, which is a bonus as bags can more easily spill.
  • No artificial fillers, flavors, sweeteners, or additives
  • Non-GMO
  • Kosher and Halal
  • Gluten-free, soy-free, nut-free, corn-free, egg-free and dairy-free
  • Vegan/Vegetarian-friendly

What’s in It

One serving contains:

  • 5 g of creatine monohydrate.


  • Doesn’t offer flavored varieties
  • Not micronized; so it can’t mix as easily as some of the other products mentioned in this list

Recommended Usage

The manufacturer recommends what is known as a “loading phase” for the first 7 days. They suggest to mix 1 heaping teaspoon in fruit juice or other sweet liquid and taking it 3-4 times per day, before and after workouts.

After that, for the “maintenance phase “, they recommend consuming the same dosage 1-3 times per day with 3-4 hours between doses.

After 28 days, they say to only use 1 serving per day.

They also recommend to consume plenty of fluids while using their product.

Bottom Line

In terms of sheer value for the money, it’s hard to beat the nearly 1,000 grams (2.2 lb) of 100% pure creatine monohydrate from NOW Sports.

If you’re looking for bulk creatine supplements at a fantastic price, you simply won’t find such a large amount for under $15.

They haven’t skimped on quality either and have put their creatine to the test — having it independently tested and verified by a third-party lab.

Full Breakdown: NOW Sports Creatine Review

Where to Get It

Full Breakdown: NOW Creatine Review

10. Beast Sports Nutrition Creature

Beast Sports Nutrition Creature

BEAST Sports Nutrition offers four unique flavors (cherry limeade, citrus, beast punch, and pink lemonade) in their powdered version, as well as offering capsules.

With five distinctive forms of creatine included in one supplement, it’s easy to think that Beast Sports is giving you more bang for the buck.


  • Contains a proprietary blend of 5 types of creatine including creatine monohydrate, creatine anhydrous, Crea-Trono(r) Buffered Creatine, Di-Creatine Malate and Creatine Gluconate
  • Available in a variety of flavors, including Beast Punch, Cherry Limeade, Citrus, and Pink Lemonade (also available in an unflavored version)
  • Available in both powder and capsule form
  • Offers Q&A section about creatine on their website to answer common customer questions, as well as brief education on the benefits of creatine supplementation
  • Offers interest-free installment payments (4 payments)
  • BOGO deal of Creature powdered version available on their website
  • Unique ingredient profile
  • Made in the USA

What’s in It

  • Creature(r) Advanced Creatine Blend
  • Banaba Leaf Extract
  • Cinnamon Bark Extract
  • Chromium Picolinate
  • (Flavored varieties) Natural and artificial flavors
  • (Cherry Limeade Flavor, Pink Lemonade Flavor) Red Beet Juice Powder
  • (Citrus Flavor) Caramel Color
  • (Citrus Flavor) Turmeric Oleoresin
  • (Beast Punch Flavor) Purple Carrot Extract Powder
  • (Flavored Varieties) Citric Acid
  • (Flavored varieties) Malic acid
  • (Flavored varieties) Sucralose


  • Price is pretty steep ($30 for 60 servings)

Recommended Usage

The manufacturer recommends taking 1 level scoop with 6-8 ounces of water 30 minutes prior and 30 minutes after a workout.

Bottom Line

Overall, users remark that this is a great supplement that can be easily mixed with water or juice and used as part of a pre and post-workout routine. As with many creatine supplements, it may not dissolve completely in water, but in terms of sheer taste, Beast is one of the best supplements that will keep you coming back with its variety of flavors.

Full Breakdown: Beast Sports Creature Review

Where to Get It

How to Pick A Good Creatine Product

While adding creatine to your supplement regime is a smart move, remember that not all creatine products are created equal. There are certain questions you’ll want to ask yourself in helping to narrow down the list to fit precisely the type of creatine you’re looking for.

What is the Overall Quality of the Product? 

Check the ingredients label. What’s in it other than creatine? Some creatine supplements are actually a complex of various ingredients designed to support each other and help further improve endurance or help the body recover faster. Make sure you know what’s in the bottle by reading what’s on the label. Some creatine supplements actually contain very little creatine and instead contain other fillers or additives like artificial sugars, colors or chemicals.

What form does the creatine come in?

Capsules, powder, liquid? This is something to consider, as you’d like to make sure that the type of creatine that you purchase matches your personal preference for taking it.

What Type of Creatine Does it Contain? 

The most common and exhaustively studied variety is creatine monohydrate, but it is by no means the only variety. More types of creatine don’t necessarily mean that they are better, but knowing what kind of creatine is in your supplement will help you better understand its effects and what the research says about it.

What type of creatine is used in the product? Is it a scientifically validated type such as creatine monohydrate? Or do they bog you down with fancy buzzwords that make unsubstantiated claims about a “new & improved” form of creatine? Read the label carefully and read our section on the types of creatine below.

How Dissolvable Is It?

If you choose a creatine powder supplement, you’ll want to look for brands that are micronized. This means that they are processed to a point where they are easily absorbable and usable by the body, and less of the substance gets flushed out through the regular digestion process. If you choose capsules, then you don’t need to worry about this.

How Much Value Do You Get From It? What is the Price Per Serving?

No one wants an expensive creatine supplement that doesn’t give them the results they’re looking for. Conversely, all of the supplements in our creatine reviews provide great value without sacrificing quality. Different brands have different proportions for their servings, so be sure to check the labels of the ones you’re most interested in to determine if the price and serving sizes are adequate for your specific needs.

What Taste or Flavor Options are Available?

Another point you’ll want to take into consideration is what taste or flavor options the creatine supplement has. Those that have flavors are designed to be mixed with water (or sometimes milk) as a post-workout drink.

Often, creatine supplements are available unflavored so that you can choose to mix them with a post-workout nutritional shake or smoothie.

Do they add any sort of artificial sweeteners to the product (if in powder form)? This may affect your ability to pair your creatine with other ingredients or it possibly can cause digestive distress; depending on the additions to the product.

Does the product contain ingredients that have calories? Is that a deal-breaker for you?

How Easy Is It to Buy and Take? 

Your ability to benefit from a supplement is directly tied to how convenient it is for you. If it takes a long time to reach you, or purchasing it makes you go through complicated ordering hoops, it’s a sure bet you won’t order again. Likewise, if it’s a supplement the size of your fist, you’re probably dreading imagining it already. You want a supplement that’s easy to take and easily integrated into your normal workout routine so that you can make it as commonplace in your lifestyle as brushing your teeth.

Where are the ingredients sourced from?

Do you know where the product is sourced from? If you’re vegan, this is especially important, as you wouldn’t want your creatine to be sourced from animal products. This may require some online research about the manufacturer.

How Much Value Do You Get From It? What is the Price Per Serving?

Perhaps one of the most important aspects here is the ability to afford the product. Creatine is something that, if taken daily, will help you to see optimal results. If you can’t afford it, then you won’t be able to take it consistently.

No one wants an expensive creatine supplement that doesn’t give them the results they’re looking for. Conversely, all of the supplements in our creatine reviews provide great value without sacrificing quality. Different brands have different proportions for their servings, so be sure to check the labels of the ones you’re most interested in to determine if the price and serving sizes are adequate for your specific needs.

What Do Users Say About It? 

Everyone has different preferences when it comes to creatine supplements. Some prefer a pill or capsule, while others want a flavorless powder that mixes into anything.

Still, others prefer a powder with flavor that they can mix with milk or water. Most importantly, how do users feel about the results they’ve gotten?

Since the effectiveness of products varies based on a wide number of factors, one of the best things to do is read user reviews. However – remember to take reviews with a grain of salt, as there’s a lot of ignorance and misinformation out there.

Has Any Trusted Third-Party Testing Been Conducted On It? Does it Adhere to FDA Standards?

You want to be sure that the creatine supplements you’re taking are of the highest quality and potency. Of course, anyone can say that. However, the best creatine supplements go a step further and have their products independently tested and verified by trusted third parties. Many also adhere to FDA standards, known as “Current Good Manufacturing Processes” which means that the process of crafting the creatine meets or exceeds FDA guidelines.

What is the Brand’s Reputation and Quality?

There are many different supplement brands out there.

Is the name well-known among weightlifting or bodybuilding circles? Or did it seems to appear overnight and suddenly pack a ton of unauthentic-sounding five-star reviews?

Trusted brands are well-known and often recommended by professionals for their consistent performance.