Best Blueberry Supplements – Top 10 Brands Reviewed for 2019
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Contents of this Article
- Top 10 Blueberry Extracts Compared
- 1. Natural Factors Bluerich Blueberry Concentrate
- 2. TruNature Blueberry Standardized Extract
- 3. Bulksupplements Pure Blueberry Extract 4:1 Powder
- 4. Sunkist Grower Select Blueberry
- 5. MegaFood Wild Blueberry
- 6. Piping Rock Health Products Wild Blueberry Fruit
- 7. Sports Research Wild Blueberry Concentrate
- 8. Vitacost Wild Blueberry Extract
- 9. Life Extension Blueberry Extract
- 10. Solaray Lutein Eyes
- Frequently Asked Questions About Blueberry Supplements
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In order to help you find a good product, we’ve researched & compared the best blueberry supplements on the market right now.
Top 10 Blueberry Extracts Compared
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1. Natural Factors Bluerich Blueberry Concentrate
This concentrate comes in soft gel capsule form and can be taken 1 to 3 times a day.
Specs and Highlights:
- Blueberry Extract Per Serving: 1500 mg
- Calories: 15
- Anthocyanins Per Serving: 37 mg
- Additional Ingredients: Flaxseed, sunflower, beeswax
- It contains no dairy, starch, sugar, wheat, gluten, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.
Where to Get It |
Buy on Amazon |
2. TruNature Blueberry Standardized Extract
This supplement is taken with water, two soft gels at a time. It’s also listed to have a 36:1 ratio (36 grams of blueberry to 1 gram of blueberry extract). There is also a note to watch for the expiration date on the bottles.
Specs and Highlights:
- Blueberry Extract Per Serving: 1000 mg
- Calories: 15
- Anthocyanins Per Serving: 25 mg
- Additional Ingredients: Coconut, Soybean Oil
Where to Get It |
Buy on Amazon |
3. Bulksupplements Pure Blueberry Extract 4:1 Powder
This is marketed for general daily use to increase antioxidants. This supplement comes in a powder form. It can be added to water, energy drinks or juice with up to 4 teaspoons a day.
Specs and Highlights:
- Blueberry Extract Per Serving: 800 mg
- Non-Organic
- Free of Sugar, Dairy, Soy, Yeast, and Gluten
- No additives
Where to Get It |
Buy on Amazon |
4. Sunkist Grower Select Blueberry
It comes in a capsule form, with directions to take one pill 1-4 times daily.
Every two pills equal 1/4 a cup of fresh blueberries. It’s also a 36:1 extract ratio and has been tested with a high ORAC (oxygen radical absorbance capacity) score with a minimum of 100 units per gram.
Specs and Highlights:
- Blueberry Extract Per Serving: 500 mg
- Anthocyanins: 12.5 mg
- Additional Ingredients: Rice, Flour (For capsule)
Where to Get It |
Buy on Amazon |
5. MegaFood Wild Blueberry
What makes this supplement different is that it contains wild blueberries as opposed to the high berries that are commonly sold in stores.
These are meant to be taken once daily (capsule form), with one glass of water. The company prides itself on whole food ingredients in their pills.
Specs and Highlights:
- Wild Blueberry Extract Per Serving: 336 mg
- Organic
- Other Ingredients: Vegetable Lubricant, Silica (for capsule)
Where to Get It |
Buy on Amazon |
6. Piping Rock Health Products Wild Blueberry Fruit
These also contain wild blueberries as opposed to the high berries that are commonly grown. They come in capsule form that has a quick-release that can be taken 2 to 3 times daily.
Specs and Highlights:
- Wild Blueberry Extract Per Serving: 600 mg
- 5: 1 extract ratio
- Other ingredients: rice powder, silica (for capsule)
Where to Get It |
Buy on Pipingrock.com |
7. Sports Research Wild Blueberry Concentrate
They come in the form of liquid soft gels and directs the user to take 1 to 2 soft gels per day.
Specs and Highlights:
- Wild Blueberry Extract Per Serving: 800 mg
- Other Ingredients: Organic extra virgin olive oil, organic yellow beeswax, soft gel capsule
- Grown in the US
- Non-GMO and Gluten-Free
- It contains no gluten, dairy, egg, peanut, soy, shellfish, yeast, wheat or fillers.
Where to Get It |
Buy on Amazon |
8. Vitacost Wild Blueberry Extract
These have a higher dosage of wild blueberry per serving and comes in a capsule form. They are listed to be taken once day, two capsules at a time.
Specs and Highlights:
- Wild Blueberry Extract Per Serving: 1000 mg
- It contains no milk, eggs, peanuts, tree nuts, shellfish, fish, soy, gluten, titanium dioxide.
Where to Get It |
Buy on Amazon |
9. Life Extension Blueberry Extract
These are different in that they supposedly contain Wild Alaskan Blueberries, grown by AuroraBlue. It also has a variety of other blueberries listed in the ingredients. They are in capsule form, and you can take 1 to 4 capsules daily.
Specs and Highlights:
- Wild Blueberry Whole Extract: 375 mg
- BlueActiv Wild Blueberry Extract: 75 mg
- AuroraBlue Wildcrafted Blueberry Complex: 50 mg (contains Alaskan Blueberry, Oval Leaf Blueberry, Alpine Blueberry, Dwarf Bilberry.
- Non-GMO
- Vegetarian-Friendly
Where to Get It |
Buy on Amazon |
10. Solaray Lutein Eyes
Take one chewable daily with a glass of water.
Specs and Highlights
- Proprietary blend that includes Blueberry Extract: 67mg
- Lutein (from marigold flower extract): 18 mg
- Additional Ingredients: Stevia leaf (7 mg), Vitamin C, Natural Blueberry Flavor
Where to Get It |
Buy on Amazon |
Frequently Asked Questions About Blueberry Supplements
What Are Blueberries?
Blueberries are one of the top “superfoods” that consumers love thanks to its sweet taste and the high level of antioxidants in them. Perhaps their most popular health benefit is that they’re believed to have some of the highest antioxidant levels out of all fruits and vegetables.
They are indigo colored and are considered to be a type of perennial flowering berries. The cyaniccocus section is the one that are commonly grown in the United States. The shrubs themselves can vary in length from around 4 inches to 14 inches. It’s important to know there are two kinds of blueberries. The ones you typically buy at the store are highbush blueberries, while some are grown lowbush, or “wild,” which are the highest in nutrients compared to the former.
Blueberries contain a high level of antioxidants, which help protect your body against damage from free radicals and oxidative damage.
To take advantage of the different benefits of blueberries and provide them to consumers, many manufacturers in vitamins have been drying out the blueberry leaves and the berry itself to make capsules of blueberry extract.
How Do I Take Blueberry Supplements?
Taking the supplements is easy, and doesn’t require anything extra other than taking the capsules with an 8 oz. glass of water. This will ensure that the capsule goes down correctly for the body to absorb.
For those supplements that are in powder form, mix one teaspoon of cold water and stir before drinking. You can add up to 1 teaspoon to your water at a time, though the average is around 1/3 of a teaspoon. If you would rather have it as a type of tea, you can mix it hot or simply add it to your favorite teas or even juice.
How Do I Pick a Good Blueberry Extract?
The difference between blueberry extract and blueberries that you get from the store is that the extracts also include a solvent, usually something like water or ethanol. The point of supplements is to help those that don’t get enough of the actual benefits of their daily food intake.
These can include ragweed, daisies, marigold, and grapeseed, so be careful if you are allergic to florals. Also, check to make sure that a blueberry supplement won’t interact with any medications you may be taking. For this reason, recommend speaking with a doctor before taking any supplements.
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About the Author
Rick Grimes is the administrator and editor on top10supps.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and research-based information to the bodybuilding industry. When he’s not researching supps, you can find him on Twitter & Quora giving back to the community. Feel free to contact Rick with any questions.