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Electrolyte supplements are something you might need from time to time when you’re running low on electrolytes. Especially if you’re physically active.
Yet finding the right electrolyte supplement can be tricky, especially when the market is flooded with lots of competing brands vying for your attention.
Fortunately, we’ve found the 10 best electrolyte supplements. You can also cast a vote above if you’ve happened to use one of these supplements in your own daily activities and let us know what you think!
It’s important to note that unless you are low on electrolytes, using supplements can cause higher levels that are unnecessary and potentially harmful.
We recommend you speak to your doctor or pharmacist before taking electrolyte supplements.
Top 10 Electrolyte Products
1. Pride Naturals Inc Electrolyte Powder
Pride Naturals Inc’s Electrolyte Powder is a tasty and easy to consume electrolyte supplement that’s got zero calories and GMOs alike.
The formula includes several other key ingredients and minerals to for your immune system and body.
To make it all go down smoothly, all-natural Stevia sweetens the blend to make it easy to take the supplement whenever you need it.
Highlights
- 100% satisfaction guarantee
- Dissolves very quickly and easily in water
- Comes with Vitamin C
- Includes extra vitamins/minerals
- No calories or GMOs
- Uses natural sweetener for flavor
Drawbacks/Cons
- Stevia isn’t a favorite flavor of everyone
What’s in It?
- 75 mg of calcium
- 64 mg of phosphorus
- 120 mg of magnesium
- 300 mg of potassium
- 1.5 mg of zinc
- 2 mcg of selenium
- 500 mcg of manganese
- 10 mcg of chromium
- 5 mcg of molybdenum
- 2500 IU of vitamin A
- 40 IU of vitamin E
- 120 mg of vitamin C
Recommended Usage
- Added to cold water bottle
Bottom Line
This electrolyte supplement is a fantastic choice as an all-around vitamin and mineral booster and a helpful ally to your immune system.
2. Vega Sport Electrolyte Hydrator
The Vega Sports Electrolyte Hydrator comes in a berry or lemon-lime flavor, and it comes with 40 servings per container.
With 0 calories, it includes key electrolytes and several minerals that can help you stay hydrated as you exercise or afterwards. It’s also an excellent choice for vegans, as it’s totally free of dairy, gluten, soy, and any other artificial flavors and colors.
To make things better, it also includes 100% of your daily value of vitamin C. While it doesn’t have quite as many minerals as the Pride Naturals supplement, it still has plenty more than just a few staple electrolytes.
Highlights
- Great flavor of pomegranate and raspberries
- Comes in smaller boxes or larger tub
- 0 calories
- Free from dairy, perfect for vegans
- Has some extra minerals
- Plenty of servings per container
Drawbacks/Cons
- May have too much sodium for some
What’s in It?
- 60 mg of vitamin C
- 175 mg of calcium
- 1.25 mcg of selenium
- 0.2 mg of copper
- 20 mcg of chromium
- 100 mg of magnesium
- 89 mg of phosphorus
- 1 mg of zinc
- 100 mg of sodium
- 400 mg of potassium
- 154 mg of chloride
Recommended Usage
- Mixed with cold water and consumed throughout the day
Bottom Line
This tasty supplement is an excellent choice if you’re looking for an electrolyte booster that doesn’t taste quite as intense as a powder mixed with stevia.
3. Key Nutrients Electrolyte Powder
The Key Nutrients Electrolyte Powder is one of the best Hydration supplements around. It includes a whopping 12 additional minerals and vitamins to help you support an active lifestyle, as well as a powder formula that’s light enough to make it a breeze to mix with any drink or water bottle. It’s vegan-friendly and is made with entirely non-GMO ingredients.
Highlights
- Has great lemonade flavor
- 12 additional minerals
- Vegan-friendly
- No GMOs
- Helpful for Keto diet
- Powder mixes quite easily
Drawbacks/Cons
- A little too much salt for some
What’s in It?
- 169 mg of vitamin C
- 3 mg of thiamin
- 5 mg of riboflavin
- 20 mg of niacin
- 5 mg of pantothenic acid
- 0.5 mg of copper
- 0.5 mcg of manganese
- 35 mcg of chromium
- 7.9 mcg of molybdenum
- 250 mg of potassium
- 300 mcg of biotin
- 115 mg of calcium
- 100 mg of phosphorus
- 100 mg of magnesium
- 2.9 mg of zinc
- 15 mcg of selenium
- 110 mg of sodium
Recommended Usage
- Mixed with a glass of water before adding ice
Bottom Line
This versatile supplement can provide you with the electrolytes and additional vitamins you need to complete your workout and maintain healthy energy throughout the day.
4. Zipfizz Healthy Energy Drink Mix
The Zipfizz Health Energy Drink Mix is a colorful supplement that combines the electrolyte replenishing aspects of a traditional supplement with several other vitamins and antioxidants. It makes a formidable sports drink that’s ideal for frequent athletes and endurance runners.
Despite not having any carbs or sugar, it can provide you with energy and contains 100 mg of caffeine retrieved from natural sources. The supplement comes in disposable tubes, so you don’t accidentally use too much in a single serving. There are three flavors in each purchase to keep your supplements interesting to your tongue.
Highlights
- Very easy to take the right amount due to tubes
- Has caffeine to improve your alertness
- No carbs or sugar
- Energy boost
- Has additional vitamins
- Best for endurance runners and athletes
- Three flavors available
Drawbacks/Cons
- A little pricey given low serving amount
What’s in It?
- 100 mg of caffeine
- 500 mg of vitamin C
- 1500 IU of vitamin A
- 15 IU of vitamin E
- 0.75 mg of thiamin
- 0.85 mg of riboflavin
- 10 mg of niacin
- 200 mcg of folate
- 5 mg of pantothenic acid
- 35 mcg of selenium
- 0.25 mg of copper
- 1 mg of manganese
- 60 mg of calcium
- 100 mg of magnesium
- 75 mg of sodium
- 950 mg of potassium
- 7.5 mg of zinc
- 2500 mcg of vitamin B12
- 1 mg of vitamin B6
Recommended Usage
- 2 tubes per day, one tube shaken with 1 bottle of water
Bottom Line
These unique supplements combine electrolyte replenishment with caffeine-based energy to provide you with the boost you need to finish any workout.
5. Trace Minerals Electrolyte Stamina Powder Pak
The Trace Minerals Electrolyte Stamino Powder Pak comes in five flavors ranging from lemon-lime to tangerine to raspberry. It’s also packed with tons of antioxidants and electrolytes, including 1200 mg of vitamin C.
The supplement comes in packets and you can take multiple packets per day depending on your needs or physical activity. It’s also incredibly easy to mix each packet with 2 to 3 ounces of water, so bringing the supplement with you on a trail or biking trip is a breeze. Just store the packets in your pockets and you’re good to go.
Highlights
- Comes in multiple flavors
- Easy to mix with water
- Has additional antioxidants
- No artificial ingredients/vegan
Drawbacks/Cons
- Flavors are a bit weak/too diluted for some
What’s in It?
- 1200 mg of vitamin C
- 1 g of sugar
- 450 mg of thiamin
- 5 mg of niacin
- 30 mcg of folate
- 3 mg of pantothenic acid
- 15 mg of chloride
- 10 mcg of chromium
- 1 mg of manganese
- 10 milligrams of vitamin B6
- 25 mcg of vitamin B12
- 60 mg of calcium
- 100 mg of magnesium
- 3 mg of zinc
- 175 mg of sodium
- 200 mg of potassium
Recommended Usage
- 1 packet taken daily with 2-3 ounces of water
Bottom Line
This effective supplement is easy to take on the go and provides lots of bang for your buck given its low asking price and its total quantity of 30 packets.
6. Dr. Berg’s Original Electrolyte Powder
Dr. Berg’s Original Electrolyte Powder is a replenishing supplement that can re-energize your cells and give you the electrolytes you need to improve your athletic performance and recover from a workout. It includes a huge amount of potassium, up to 1000 mg per serving size, and combines its vitamins and minerals with a tasty raspberry and lemon flavor mix.
The ingredients are all-natural and without GMOs. The purchase also includes a 30-day money back guarantee, although the shipping cost is nonrefundable.
Highlights
- Includes 13 times more potassium than most other supplements
- Comes in 3 pack for plenty of servings per purchase
- Reduces cramping muscles
- Great tasting flavors
- Plenty of servings in each purchase
- No artificial ingredients or GMOs
Drawbacks/Cons
- Pricey compared to other supplements
What’s in It?
- 75 mg of calcium
- 120 mg of magnesium
- 100 mg of trace mineral complex
- 1000 mg of potassium
- 15 mg of chloride
- 10 mg of sodium
Recommended Usage
- 1 scoop per 16-ounce glass of water
Bottom Line
This supplement has a lot more potassium than the other options and is a good choice if you’re looking for a product with a premium price.
7. Genius Electrolyte Powder
The Genius Electrolyte Powder is an extremely basic but effective supplement, without any artificial elements – even dyes. The formula as a whole has been designed to work well with the keto diet if you’re a fan.
It also works well as a hangover drink, with a unique formula composition. It dissolves quickly in water to help you become hydrated and energized.
Highlights
- Includes nutrient mix for keto diet
- Dissolves super quickly
- Vegan-friendly
- Can be used pre, post, or intra workout
- 3rd party tested for potency and purity
Drawbacks/Cons
- Orange fizz flavor isn’t great
What’s in It?
- 100 mg of sodium
- 333 mg of acerola
- 300 mg of l-alanyl-L-glutamine
- 390 mg of potassium
- 50 mg of magnesium
- 60 mg of vitamin C
- 10 mg of selenium
- 1 mg of zinc
- 29 mg of phosphorus
Recommended Usage
- 1 serving per 16-ounce bottle of water
Bottom Line
Aside from the odd orange flavor, this supplement is a phenomenal pick both for its excellent electrolyte inclusions but also for its easy-to-dissolve nature and usefulness after a night of drinking.
8. Ultima Replenisher Hydrating Electrolyte Powder
The Ultima Replenisher Hydrating Electrolyte Powder comes in five flavors ranging from cherry pomegranate to lemonade to raspberry. It also comes in a very generous tub of 90 servings for a relatively affordable asking price.
It’s made with all six main electrolytes plus several supporting minerals. It also includes less sodium than many other electrolyte supplements, making it a great pick if you need to decrease your salt intake already. It’s entirely vegan, and caffeine and dairy-free. It even works with keto diets, like the Genius Powder.
Highlights
- Doesn’t have as much salt as competitors
- Multiple flavors for varied tastes
- Has all six main electrolytes
- No caffeine
- No GMOs at all
- No gluten
- Works with keto/vegan diets
Drawbacks/Cons
- Could dissolve better, needs lots of stirring
What’s in It?
- 65 mg of calcium
- 250 mg of potassium
- 100 mg of vitamin C
- 0.2 mg of manganese
- 70 mg of sodium chloride
- 1 mg of zinc
- 100 mg of magnesium
- 70 mg of phosphorus
Recommended Usage
- 1 scoop per 16-ounce glass of cold water
Bottom Line
It’s a tasty and versatile electrolyte supplement that’s perfect if you want to keep a low sodium diet while still benefiting from other electrolyte boosts.
9. LyteShow: Ionic Electrolyte Concentrate
The LyteShow Ionic Electrolyte Concentrate comes in both a primary bottle and a “travel flash” at the perfect traveling companion. You can use both depending on whether you are doing your work out at home or want to maintain your same rigorous cardio routine while on a business trip.
Each purchase comes with 40 servings and each serving contains no calories or artificial ingredients. It’s distinctly not focused on taste, as it adds a slightly salty flavor to any water beverage. Still, it puts a lower emphasis on sodium and emphasizes magnesium to its benefit.
Highlights
- Great for a low-sodium diet
- Comes with plenty of servings
- No calories or artificial ingredients
- Can be mixed with other flavors if desired
- Comes with smaller bottle, ideal for travel
- Easy to add to water
Drawbacks/Cons
- May need to add your own sweetener
What’s in It?
- 40 mg of magnesium
- 125 mg of sodium
- 2 mg of zinc
- 20 mg of sulfate
- 390 mg of chloride
- 130 mg of potassium
Recommended Usage
- 3 mL using the cap as measurement per 32 ounces of water
Bottom Line
This simple electrolyte supplement is great for those unconcerned with sweeteners and who are just after something they can use no matter where their job takes them.
10. Hi-Lyte Electrolyte Supplement
The Hi-Lyte Electrolyte Supplement is perfectly formulated for a keto diet and it uses ionic sea minerals and all-natural ingredients to boost your electrolytes and help you feel better after a workout.
As its source suggests, it adds a salty flavor to your water, so you might need to add your own sweetener to make it palatable. But the manufacturer generously includes a 100% money back guarantee.
Highlights
- Easy to apply to beverages
- Includes 100% guarantee
- No calories
- Works very well with keto and other diets
Drawbacks/Cons
- Taste can be difficult
What’s in It?
- 150 mg of potassium
- 45 mg of magnesium
- 3 mg of zinc
- 125 mg of sodium
Recommended Usage
- 1/2 teaspoon with a 30-ounce glass of water
Bottom Line
This liquid electrolyte supplement is among the easiest to use, bringing just the major electrolytes to your body.
What to Look For in a Good Electrolyte Supplement Product
Overall Quality
You’ll want to keep overall quality in mind whenever you’re looking for an electrolyte supplement. This means taking flavor, ingredient quality, and the actual ingredients themselves into account. It’s not always a good idea to focus on one aspect to the exclusion of all others.
Brand Reputation
The brand reputation can give you a good idea about whether a supplement is worth your time and money. Many brands work tirelessly to improve their reputation by producing many stellar products in a row.
User Feedback
Of course, those who’ve used an electrolyte supplement in the past are often a great source of wisdom. Those who’ve tried the supplement firsthand can tell you a lot about what the flavor is actually like or whether the included ingredients are worth the asking price.
Sodium Amount
Plenty of electrolyte supplements include tons of sodium, but this might be a bad choice for you depending on your diet. Go with something that has low sodium or none at all if you diet already includes plenty of this mineral, as too much sodium can lead to health complications.
Taste/Flavor
Keep the taste or flavor of a supplement in mind. After all, you’ll be drinking these supplements multiple times over the following weeks and months. You might as well make it something your taste buds can appreciate.
Any Calories?
Most supplements have no calories, but there are a few who do. If you don’t want to have to count the calories of your supplements in your daily dieting plan, try to find one that has zero.
Work with Diets?
Some top-tier supplements work well with keto or other diets. You’ll want to go with one of these if you’re practicing said diets. Keto diets, in particular, are sensitive to certain mineral intakes, so check carefully before purchasing.
Value/Price per Serving
Particularly if you’re on a budget, you want to take the value or price per serving of an electrolyte supplement into account. Some supplements may seem like they have a good asking price but only have a few servings per purchase, and vice versa.
Electrolyte Balance
Some electrolyte supplements include all the main minerals you need to function properly. Others might focus on one or two electrolytes to the exclusion of others. Focus on what you need before purchasing. For instance, if you want to reduce muscle fatigue, find a supplement that focuses on potassium over the others.
How Easy Is It to Mix
Some supplements are super easy to mix into your drinks, while others are more difficult. You’ll want an easy-to-mix choice if you need to make your drinks quickly and don’t like swallowing chunks of powder.
Quality of Ingredients
Don’t forget to consider the quality of the ingredients. Electrolyte or powder quality can affect a supplement’s overall results or might have an effect on how well it melds with your bodily systems.
FDA/3rd Party Standards
Many of the best electrolyte supplements will be third-party tested and be approved by the FDA. It’s a good idea to double-check that any supplement you take is FDA approved, and ones that are third-party tested are likely better, both in terms of ingredient quality and customer satisfaction.
Convenience
Finally, don’t neglect how convenient it is to take an electrolyte supplement. Some powders are easy to mix, while others might take a lot of shaking before they properly dissolve.
Stock Photos from KieferPix / Shutterstock
Contents of this Article
- Top 10 Electrolyte Products
- 1. Pride Naturals Inc Electrolyte Powder
- 2. Vega Sport Electrolyte Hydrator
- 3. Key Nutrients Electrolyte Powder
- 4. Zipfizz Healthy Energy Drink Mix
- 5. Trace Minerals Electrolyte Stamina Powder Pak
- 6. Dr. Berg’s Original Electrolyte Powder
- 7. Genius Electrolyte Powder
- 8. Ultima Replenisher Hydrating Electrolyte Powder
- 9. LyteShow: Ionic Electrolyte Concentrate
- 10. Hi-Lyte Electrolyte Supplement
- What to Look For in a Good Electrolyte Supplement Product