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Recommend a Supplement

Electrolyte supplements are something you might need from time to time when you’re running low on electrolytes. Especially if you’re physically active.

Yet finding the right electrolyte supplement can be tricky, especially when the market is flooded with lots of competing brands vying for your attention.

Fortunately, we’ve found the 10 best electrolyte supplements. You can also cast a vote above if you’ve happened to use one of these supplements in your own daily activities and let us know what you think!

It’s important to note that unless you are low on electrolytes, using supplements can cause higher levels that are unnecessary and potentially harmful.

We recommend you speak to your doctor or pharmacist before taking electrolyte supplements.

Top 10 Electrolyte Products

1. Pride Naturals Inc Electrolyte Powder

Pride Naturals Electrolyte Powder

Pride Naturals Inc’s Electrolyte Powder is a tasty and easy to consume electrolyte supplement that’s got zero calories and GMOs alike.

The formula includes several other key ingredients and minerals to for your immune system and body.

To make it all go down smoothly, all-natural Stevia sweetens the blend to make it easy to take the supplement whenever you need it.

Highlights

  • 100% satisfaction guarantee
  • Dissolves very quickly and easily in water
  • Comes with Vitamin C
  • Includes extra vitamins/minerals
  • No calories or GMOs
  • Uses natural sweetener for flavor

Drawbacks/Cons

  • Stevia isn’t a favorite flavor of everyone

What’s in It?

  • 75 mg of calcium
  • 64 mg of phosphorus
  • 120 mg of magnesium
  • 300 mg of potassium
  • 1.5 mg of zinc
  • 2 mcg of selenium
  • 500 mcg of manganese
  • 10 mcg of chromium
  • 5 mcg of molybdenum
  • 2500 IU of vitamin A
  • 40 IU of vitamin E
  • 120 mg of vitamin C

Recommended Usage

  • Added to cold water bottle

Bottom Line

This electrolyte supplement is a fantastic choice as an all-around vitamin and mineral booster and a helpful ally to your immune system.

Buy It On Amazon

2. Vega Sport Electrolyte Hydrator

Vega Electrolyte Hydrator

The Vega Sports Electrolyte Hydrator comes in a berry or lemon-lime flavor, and it comes with 40 servings per container.

With 0 calories, it includes key electrolytes and several minerals that can help you stay hydrated as you exercise or afterwards. It’s also an excellent choice for vegans, as it’s totally free of dairy, gluten, soy, and any other artificial flavors and colors.

To make things better, it also includes 100% of your daily value of vitamin C. While it doesn’t have quite as many minerals as the Pride Naturals supplement, it still has plenty more than just a few staple electrolytes.

Highlights

  • Great flavor of pomegranate and raspberries
  • Comes in smaller boxes or larger tub
  • 0 calories
  • Free from dairy, perfect for vegans
  • Has some extra minerals
  • Plenty of servings per container

Drawbacks/Cons

  • May have too much sodium for some

What’s in It?

  • 60 mg of vitamin C
  • 175 mg of calcium
  • 1.25 mcg of selenium
  • 0.2 mg of copper
  • 20 mcg of chromium
  • 100 mg of magnesium
  • 89 mg of phosphorus
  • 1 mg of zinc
  • 100 mg of sodium
  • 400 mg of potassium
  • 154 mg of chloride

Recommended Usage

  • Mixed with cold water and consumed throughout the day

Bottom Line

This tasty supplement is an excellent choice if you’re looking for an electrolyte booster that doesn’t taste quite as intense as a powder mixed with stevia.

Buy It On Amazon

3. Key Nutrients Electrolyte Powder

Key Nutrients Electrolyte Recovery Plus

The Key Nutrients Electrolyte Powder is one of the best Hydration supplements around. It includes a whopping 12 additional minerals and vitamins to help you support an active lifestyle, as well as a powder formula that’s light enough to make it a breeze to mix with any drink or water bottle. It’s vegan-friendly and is made with entirely non-GMO ingredients.

Highlights

  • Has great lemonade flavor
  • 12 additional minerals
  • Vegan-friendly
  • No GMOs
  • Helpful for Keto diet
  • Powder mixes quite easily

Drawbacks/Cons

  • A little too much salt for some

What’s in It?

  • 169 mg of vitamin C
  • 3 mg of thiamin
  • 5 mg of riboflavin
  • 20 mg of niacin
  • 5 mg of pantothenic acid
  • 0.5 mg of copper
  • 0.5 mcg of manganese
  • 35 mcg of chromium
  • 7.9 mcg of molybdenum
  • 250 mg of potassium
  • 300 mcg of biotin
  • 115 mg of calcium
  • 100 mg of phosphorus
  • 100 mg of magnesium
  • 2.9 mg of zinc
  • 15 mcg of selenium
  • 110 mg of sodium

Recommended Usage

  • Mixed with a glass of water before adding ice

Bottom Line

This versatile supplement can provide you with the electrolytes and additional vitamins you need to complete your workout and maintain healthy energy throughout the day.

Buy It On Amazon

4. Zipfizz Healthy Energy Drink Mix

Zipfizz Healthy Energy

The Zipfizz Health Energy Drink Mix is a colorful supplement that combines the electrolyte replenishing aspects of a traditional supplement with several other vitamins and antioxidants. It makes a formidable sports drink that’s ideal for frequent athletes and endurance runners.

Despite not having any carbs or sugar, it can provide you with energy and contains 100 mg of caffeine retrieved from natural sources. The supplement comes in disposable tubes, so you don’t accidentally use too much in a single serving. There are three flavors in each purchase to keep your supplements interesting to your tongue.

Highlights

  • Very easy to take the right amount due to tubes
  • Has caffeine to improve your alertness
  • No carbs or sugar
  • Energy boost
  • Has additional vitamins
  • Best for endurance runners and athletes
  • Three flavors available

Drawbacks/Cons

  • A little pricey given low serving amount

What’s in It?

  • 100 mg of caffeine
  • 500 mg of vitamin C
  • 1500 IU of vitamin A
  • 15 IU of vitamin E
  • 0.75 mg of thiamin
  • 0.85 mg of riboflavin
  • 10 mg of niacin
  • 200 mcg of folate
  • 5 mg of pantothenic acid
  • 35 mcg of selenium
  • 0.25 mg of copper
  • 1 mg of manganese
  • 60 mg of calcium
  • 100 mg of magnesium
  • 75 mg of sodium
  • 950 mg of potassium
  • 7.5 mg of zinc
  • 2500 mcg of vitamin B12
  • 1 mg of vitamin B6

Recommended Usage

  • 2 tubes per day, one tube shaken with 1 bottle of water

Bottom Line

These unique supplements combine electrolyte replenishment with caffeine-based energy to provide you with the boost you need to finish any workout.

Buy It On Amazon

5. Trace Minerals Electrolyte Stamina Powder Pak

Trace Minerals Electrolyte Stamina Power Pak

The Trace Minerals Electrolyte Stamino Powder Pak comes in five flavors ranging from lemon-lime to tangerine to raspberry. It’s also packed with tons of antioxidants and electrolytes, including 1200 mg of vitamin C.

The supplement comes in packets and you can take multiple packets per day depending on your needs or physical activity. It’s also incredibly easy to mix each packet with 2 to 3 ounces of water, so bringing the supplement with you on a trail or biking trip is a breeze. Just store the packets in your pockets and you’re good to go.

Highlights

  • Comes in multiple flavors
  • Easy to mix with water
  • Has additional antioxidants
  • No artificial ingredients/vegan

Drawbacks/Cons

  • Flavors are a bit weak/too diluted for some

What’s in It?

  • 1200 mg of vitamin C
  • 1 g of sugar
  • 450 mg of thiamin
  • 5 mg of niacin
  • 30 mcg of folate
  • 3 mg of pantothenic acid
  • 15 mg of chloride
  • 10 mcg of chromium
  • 1 mg of manganese
  • 10 milligrams of vitamin B6
  • 25 mcg of vitamin B12
  • 60 mg of calcium
  • 100 mg of magnesium
  • 3 mg of zinc
  • 175 mg of sodium
  • 200 mg of potassium

Recommended Usage

  • 1 packet taken daily with 2-3 ounces of water

Bottom Line

This effective supplement is easy to take on the go and provides lots of bang for your buck given its low asking price and its total quantity of 30 packets.

Buy It On Amazon

6. Dr. Berg’s Original Electrolyte Powder

Dr Bergs Electrolyte Powder

Dr. Berg’s Original Electrolyte Powder is a replenishing supplement that can re-energize your cells and give you the electrolytes you need to improve your athletic performance and recover from a workout. It includes a huge amount of potassium, up to 1000 mg per serving size, and combines its vitamins and minerals with a tasty raspberry and lemon flavor mix.

The ingredients are all-natural and without GMOs. The purchase also includes a 30-day money back guarantee, although the shipping cost is nonrefundable.

Highlights

  • Includes 13 times more potassium than most other supplements
  • Comes in 3 pack for plenty of servings per purchase
  • Reduces cramping muscles
  • Great tasting flavors
  • Plenty of servings in each purchase
  • No artificial ingredients or GMOs

Drawbacks/Cons

  • Pricey compared to other supplements

What’s in It?

  • 75 mg of calcium
  • 120 mg of magnesium
  • 100 mg of trace mineral complex
  • 1000 mg of potassium
  • 15 mg of chloride
  • 10 mg of sodium

Recommended Usage

  • 1 scoop per 16-ounce glass of water

Bottom Line

This supplement has a lot more potassium than the other options and is a good choice if you’re looking for a product with a premium price.

Buy It On Amazon

7. Genius Electrolyte Powder

The Genius Brand Genius Electrolytes

The Genius Electrolyte Powder is an extremely basic but effective supplement, without any artificial elements – even dyes. The formula as a whole has been designed to work well with the keto diet if you’re a fan.

It also works well as a hangover drink, with a unique formula composition. It dissolves quickly in water to help you become hydrated and energized.

Highlights

  • Includes nutrient mix for keto diet
  • Dissolves super quickly
  • Vegan-friendly
  • Can be used pre, post, or intra workout
  • 3rd party tested for potency and purity

Drawbacks/Cons

  • Orange fizz flavor isn’t great

What’s in It?

  • 100 mg of sodium
  • 333 mg of acerola
  • 300 mg of l-alanyl-L-glutamine
  • 390 mg of potassium
  • 50 mg of magnesium
  • 60 mg of vitamin C
  • 10 mg of selenium
  • 1 mg of zinc
  • 29 mg of phosphorus

Recommended Usage

  • 1 serving per 16-ounce bottle of water

Bottom Line

Aside from the odd orange flavor, this supplement is a phenomenal pick both for its excellent electrolyte inclusions but also for its easy-to-dissolve nature and usefulness after a night of drinking.

Buy It On Amazon

8. Ultima Replenisher Hydrating Electrolyte Powder

Ultima Replenisher Hydrating Electrolyte Powder

The Ultima Replenisher Hydrating Electrolyte Powder comes in five flavors ranging from cherry pomegranate to lemonade to raspberry. It also comes in a very generous tub of 90 servings for a relatively affordable asking price.

It’s made with all six main electrolytes plus several supporting minerals. It also includes less sodium than many other electrolyte supplements, making it a great pick if you need to decrease your salt intake already. It’s entirely vegan, and caffeine and dairy-free. It even works with keto diets, like the Genius Powder.

Highlights

  • Doesn’t have as much salt as competitors
  • Multiple flavors for varied tastes
  • Has all six main electrolytes
  • No caffeine
  • No GMOs at all
  • No gluten
  • Works with keto/vegan diets

Drawbacks/Cons

  • Could dissolve better, needs lots of stirring

What’s in It?

  • 65 mg of calcium
  • 250 mg of potassium
  • 100 mg of vitamin C
  • 0.2 mg of manganese
  • 70 mg of sodium chloride
  • 1 mg of zinc
  • 100 mg of magnesium
  • 70 mg of phosphorus

Recommended Usage

  • 1 scoop per 16-ounce glass of cold water

Bottom Line

It’s a tasty and versatile electrolyte supplement that’s perfect if you want to keep a low sodium diet while still benefiting from other electrolyte boosts.

Buy It On Amazon

9. LyteShow: Ionic Electrolyte Concentrate

Lyteshow Ionic Electrolyte Concentrate

The LyteShow Ionic Electrolyte Concentrate comes in both a primary bottle and a “travel flash” at the perfect traveling companion. You can use both depending on whether you are doing your work out at home or want to maintain your same rigorous cardio routine while on a business trip.

Each purchase comes with 40 servings and each serving contains no calories or artificial ingredients. It’s distinctly not focused on taste, as it adds a slightly salty flavor to any water beverage. Still, it puts a lower emphasis on sodium and emphasizes magnesium to its benefit.

Highlights

  • Great for a low-sodium diet
  • Comes with plenty of servings
  • No calories or artificial ingredients
  • Can be mixed with other flavors if desired
  • Comes with smaller bottle, ideal for travel
  • Easy to add to water

Drawbacks/Cons

  • May need to add your own sweetener

What’s in It?

  • 40 mg of magnesium
  • 125 mg of sodium
  • 2 mg of zinc
  • 20 mg of sulfate
  • 390 mg of chloride
  • 130 mg of potassium

Recommended Usage

  • 3 mL using the cap as measurement per 32 ounces of water

Bottom Line

This simple electrolyte supplement is great for those unconcerned with sweeteners and who are just after something they can use no matter where their job takes them.

Buy It On Amazon

10. Hi-Lyte Electrolyte Supplement

Hi Lyte Electrolyte Supplement

The Hi-Lyte Electrolyte Supplement is perfectly formulated for a keto diet and it uses ionic sea minerals and all-natural ingredients to boost your electrolytes and help you feel better after a workout.

As its source suggests, it adds a salty flavor to your water, so you might need to add your own sweetener to make it palatable. But the manufacturer generously includes a 100% money back guarantee.

Highlights

  • Easy to apply to beverages
  • Includes 100% guarantee
  • No calories
  • Works very well with keto and other diets

Drawbacks/Cons

  • Taste can be difficult

What’s in It?

  • 150 mg of potassium
  • 45 mg of magnesium
  • 3 mg of zinc
  • 125 mg of sodium

Recommended Usage

  • 1/2 teaspoon with a 30-ounce glass of water

Bottom Line

This liquid electrolyte supplement is among the easiest to use, bringing just the major electrolytes to your body.

Buy It On Amazon

What to Look For in a Good Electrolyte Supplement Product

Overall Quality

You’ll want to keep overall quality in mind whenever you’re looking for an electrolyte supplement. This means taking flavor, ingredient quality, and the actual ingredients themselves into account. It’s not always a good idea to focus on one aspect to the exclusion of all others.

Brand Reputation

The brand reputation can give you a good idea about whether a supplement is worth your time and money. Many brands work tirelessly to improve their reputation by producing many stellar products in a row.

User Feedback

Of course, those who’ve used an electrolyte supplement in the past are often a great source of wisdom. Those who’ve tried the supplement firsthand can tell you a lot about what the flavor is actually like or whether the included ingredients are worth the asking price.

Sodium Amount

Plenty of electrolyte supplements include tons of sodium, but this might be a bad choice for you depending on your diet. Go with something that has low sodium or none at all if you diet already includes plenty of this mineral, as too much sodium can lead to health complications.

Taste/Flavor

Keep the taste or flavor of a supplement in mind. After all, you’ll be drinking these supplements multiple times over the following weeks and months. You might as well make it something your taste buds can appreciate.

Any Calories?

Most supplements have no calories, but there are a few who do. If you don’t want to have to count the calories of your supplements in your daily dieting plan, try to find one that has zero.

Work with Diets?

Some top-tier supplements work well with keto or other diets. You’ll want to go with one of these if you’re practicing said diets. Keto diets, in particular, are sensitive to certain mineral intakes, so check carefully before purchasing.

Value/Price per Serving

Particularly if you’re on a budget, you want to take the value or price per serving of an electrolyte supplement into account. Some supplements may seem like they have a good asking price but only have a few servings per purchase, and vice versa.

Electrolyte Balance

Some electrolyte supplements include all the main minerals you need to function properly. Others might focus on one or two electrolytes to the exclusion of others. Focus on what you need before purchasing. For instance, if you want to reduce muscle fatigue, find a supplement that focuses on potassium over the others.

How Easy Is It to Mix

Some supplements are super easy to mix into your drinks, while others are more difficult. You’ll want an easy-to-mix choice if you need to make your drinks quickly and don’t like swallowing chunks of powder.

Quality of Ingredients

Don’t forget to consider the quality of the ingredients. Electrolyte or powder quality can affect a supplement’s overall results or might have an effect on how well it melds with your bodily systems.

FDA/3rd Party Standards

Many of the best electrolyte supplements will be third-party tested and be approved by the FDA. It’s a good idea to double-check that any supplement you take is FDA approved, and ones that are third-party tested are likely better, both in terms of ingredient quality and customer satisfaction.

Convenience

Finally, don’t neglect how convenient it is to take an electrolyte supplement. Some powders are easy to mix, while others might take a lot of shaking before they properly dissolve.

Stock Photos from KieferPix / Shutterstock


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