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Recommend a Supplement

In order to help you find a good hibiscus product, we’ve researched & narrowed down the best hibiscus teas & supplements on the market right now.

Top 10 Hibiscus Products Compared

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1. Now Foods Tea Bags Organically Hip Hibiscus

Now Foods Tea Bags, Organically Hip Hibiscus

Now Foods Organically Hip Hibiscus is an organic herbal tea. It’s one of the best hibiscus teas available on the market and makes for a good hibiscus supplement to your diet.


  • 2 grams hibiscus sabdariffa
  • 24 servings per container
  • Affordable
  • Unbleached tea bags
  • Only one ingredient
  • Great customer reviews

Who Makes It?

NOW Foods is a leading natural supplement manufacturer with over 50 years of industry experience. Their products are made with natural and organic ingredients, and the company has achieved numerous awards for them.

Bottom Line

This is an excellent hibiscus tea made with organic dried hibiscus at an affordable price. There is no added sugar or preservatives, or anything else for that matter. There is only one ingredient – hibiscus.

Where to Get It

2. Traditional Medicinals Organic Hibiscus Tea

Traditional Medicinals Organic Hibiscus Tea

Traditional Medicinals Organic Hibiscus Tea is an organic tea created by herbalists.


  • 1260mg hibiscus sabdariffa
  • 490mg fermented blackberry leaf and West Indian lemongrass leaf
  • 16 bags per container
  • Non-GMO
  • Organic
  • Amazon’s choice
  • Good reviews

Who Makes It?

Founded in 1974, Traditional Medicinals is an independent company that specializes in producing natural wellness teas.

Bottom Line

This is a high quality and effective hibiscus tea supplement made by an expert manufacturer. However, it is much more expensive than most alternatives.

Where to Get It

3. The Republic Of Tea Natural Hibiscus Superflower Herbal Tea

The Republic Of Tea Natural Hibiscus Superflower Herbal Tea

The Republic of Tea Natural Hibiscus Superflower Herbal Tea is a caffeine-free natural herbal supplement tea.


  • Hibiscus sabdariffa
  • Non-GMO
  • 36 bags per container
  • Good customer reviews
  • Decent price

Who Makes It?

The Republic of Tea is a tea producer that was founded in 1992. They offer all kinds of tea from black tea, oolong and green tea, to herbals and decaffeinated varieties.

Bottom Line

Though not as affordable as others, this is still a good hibiscus tea product that provides value.

Where to Get It

4. Swanson Full Spectrum Hibiscus Flower

Swanson Full Spectrum Hibiscus Flower

Swanson Full Spectrum Hibiscus Flower is a hibiscus supplement made with the same species of flower as hibiscus teas.


  • 400mg hibiscus sabdariffa
  • 60 capsules per bottle
  • Affordable
  • Guaranteed purity and potency
  • Good reviews

Who Makes It?

Swanson Vitamins is a dietary supplement brand that was founded in 1969 by Leland Swanson in Fargo, North Dakota. Today the company employs over 650 people and continues to deliver quality health products to consumers.

Bottom Line

This is a good hibiscus supplement that uses the same species as hibiscus teas, which is more researched than other species. It is affordable and has great reviews.

Where to Get It

5. Solaray Hibiscus Flower Extract

Solaray Hibiscus Flower Extract

Solaray Guaranteed Potency Hibiscus Flower Extract is a blend of hibiscus and hibiscus extract delivered in vegetarian capsules.


  • 250mg hibiscus sabdariffa extract
  • 150mg hibiscus sabdariffa
  • Vegetarian capsules
  • Guaranteed potency
  • Amazon’s choice
  • Affordable

Who Makes It?

Solaray is a nutraceutical brand that specializes in various blends of vitamins, minerals, herbs and extracts into single formulations. It was founded in Utah in 1973.

Bottom Line

This is a quality blend of well-researched hibiscus sabdariffa and extract of it. It is Amazon’s choice and sold at an affordable price.

Where to Get It

6. Nature’s Bounty Dual-Spectrum Cranberry Plus Hibiscus

Nature's Bounty Dual-Spectrum Cranberry Plus Hibiscus

Nature’s Bounty Dual-Spectrum Cranberry Plus Hibiscus is a blend of cranberry powder and hibiscus extract.


  • 250mg Pacran cranberry concentrate powder
  • 100mg hibiscus sabdariffa extract
  • 60 capsules per bottle
  • Rapid release softgels
  • Tested for purity and potency

Who Makes It?

Nature’s Bounty is a natural supplement producer that is Good Manufacturing Practice (GMP) certified and produces products supported by nutritional research.

Bottom Line

This blend makes a good hibiscus pill with the additional antioxidant benefits of cranberries. The rapid release soft gels improve absorption.

Where to Get It

7. TerraVita Hibiscus Flower

Terravita Hibiscus Flower

TerraVita Hibiscus Flower is a hibiscus supplement encapsulate in soft gels.


  • 450mg hibiscus flower
  • 100 capsules per bottle
  • Softgels
  • Good hibiscus supplement dosage

Who Makes It?

TerraVita is a dietary supplement manufacturer available through different retailers.

Bottom Line

This is a decent hibiscus supplement option. However, it lacks customer reviews, and the species of hibiscus is unknown.

Where to Get It

8. Naturetition Supplements Hibiscus Flower

Naturetition Supplements Hibiscus Flower

Naturetition Supplements Hibiscus Flower is an American made hibiscus pill free from unnecessary additives and preservatives.


  • 500mg hibiscus rosa-sinensis
  • No artificial ingredients
  • 100 capsules per bottle

Who Makes It?

Naturetition Supplements is a dietary supplement manufacturer offering supplements that are free from additives and artificial ingredients.

Bottom Line

This is a good hibiscus pill made in the USA. Though it is not made with additives, artificial coloring or preservatives, it uses a less-studied species of hibiscus.

Where to Get It

9. HawaiiPharm Hibiscus Alcohol-FREE Liquid Extract

HawaiiPharm Hibiscus Alcohol-FREE Liquid Extract

HawaiiPharm Hibiscus Alcohol-FREE Liquid Extract is an all-natural hibiscus sabdariffa extract taken as liquid drops.


  • 1ml hibiscus sabdariffa extract
  • 120 servings
  • Alcohol-free
  • All-natural

Who Makes It?

HawaiiPharm is an herbal extract supplement producer, claiming to offer the biggest choice of liquid herbal extracts in the world.

Bottom Line

This is a top hibiscus supplement extract made by a company that specializes in the craft. However, it is pricier.

Where to Get It

10. North American Herb and Spice Mineral Supplement Tea

North American Herb And Spice Mineral Supplement Tea

North American Herb and Spice Mineral Supplement Tea is a loose-leaf wild hibiscus flower tea.


  • 2 grams hibiscus flowers
  • 71 servings per container
  • Non-GMO

Who Makes It?

North American Herb and Spice are a raw whole foods supplement brand that was founded in 1999 by Judy Kay Gray.

Bottom Line

This is a loose-leaf raw hibiscus flower tea used to infuse hot water and consume. It is a decent choice, but it is very expensive and lacks reviews.

Where to Get It

Frequently Asked Questions About Hibiscus

What is Hibiscus Tea?

Hibiscus tea, also called sour tea, is actually not tea at all. It is dried herbs, including dried hibiscus leaves, and sometimes plants such as ginger, cinnamon or allspice berries. It is consumed the same way tea leaves are, which is why it is called hibiscus tea. Technically, tea is only Camellia sinensis, the plant that brings us black tea, green tea and more. Although, “tea” has become a blanket term to describe herbal blends as well, such as hibiscus “tea”.

The hibiscus flower is a member of the Malvaceae family, which are shrubs found around the world, according to the University of Michigan. There are more than 250 species considered hibiscus, but the kinds used most commonly as tea are known as Hibiscus sabdariffa (also known as roselle) and Hibiscus syriacus (also known as Rose of Sharon). The tea is most often made with Hibiscus sabdariffa, or roselle, according to

The flower is brightly colored and often associated with tropical climates, however, there are some species hardy enough to withstand colder climates. The tea contains several beneficial compounds that are associated with fever-reduction, pain relief, spasm inhibition, and antioxidant activity.

Hibiscus tea seems to have a beneficial effect on high blood pressure, and it may also help to inhibit carbohydrate absorption and reduce appetite, according to Though many studies reliably show the tea’s ability to reduce blood pressure, the amount it reduces varies. The relationship between hibiscus tea and weight loss is not clear, either.

The most robust research has been done on hibiscus tea’s effects on blood pressure. According to, these studies have found the tea is associated with a notable reduction in blood pressure that is greater than the effects of some other supplements.

However, studies have shown the flower is rich in antioxidants. One study noted that the flower seems to “encompass a significant amount of antioxidant compounds.” It contains substantial amounts of compounds knowns as flavonoids and proanthocyanidins, according to the University of Michigan.

What Are Hibiscus Supplements?

Hibiscus supplements are extracts or dried hibiscus flowers that can be taken usually as a pill. Supplements can have similar effects as hibiscus tea, according to WebMD. Extracts can be made with different species of hibiscus, whereas the tea is generally made with the well-studied Hibiscus sabdariffa, or roselle.

A species known as Hibiscus Macranthus, for example, is sometimes used in supplements to promote male fertility and increase testosterone, according to Hibiscus rosasinensis (China Rose) can also be found in supplements and has traditionally been used for improving hair growth and stomach ulcers. However, both of these species lack adequate scientific research, according to

Because there are a variety of different types of hibiscus used in supplements, the specific effects of each supplement will vary. If you are curious, it’s good to check the specific variety of hibiscus used in the supplements you are considering.

What Are the Uses & Benefits of Hibiscus?

Hibiscus tea and supplements have traditional and contemporary uses, some with more scientific evidence than others. These include:

  • High Blood Pressure: There has been significant research conducted on the roselle species of hibiscus for purposes of reducing high blood pressure. Some research found drinking hibiscus tea may be as effective as certain prescription drugs, according to WebMD. Research results are highly consistent and show a notable decrease in blood pressure, however, the amount it lowers by varies according to
  • High Triglycerides: Triglycerides are a type of blood fat associated with liver issues and heart disease, according to WebMD. Multiple studies have shown a notable decrease in blood triglycerides, however, results are mixed and require additional research, according to
  • Regulating Blood Sugar: High and low blood sugar are issues usually related to diabetes. A hormone called insulin helps regulate how much sugar is in the bloodstream, and the hormone does not function properly for diabetics, resulting in sugar highs and lows that can cause health problems. Though hibiscus tea is used in India to stabilize blood sugar, most studies haven’t found that it makes a difference in blood sugar regulation, according to
  • Inflammation: A study in 2010 found that hibiscus tea possibly reduces amounts of an inflammatory cytokine known as MCP-1, but further research is necessary.
  • Weight Loss: Hibiscus tea can have appetite suppressant effects that may contribute to weight loss, and it seems to inhibit carbohydrate absorption to a certain degree, according to However, the studies showing appetite suppression are intertwined with studies regarding roselle toxicity at high doses.

How Do I Take Hibiscus?

Hibiscus is usually taken as a tea at various doses. Some clinical trials have tested 1 to 2 teaspoons of dried flower petals per cup, three times a day, according to the University of Michigan. It can also be taken as an extract. Follow the manufacturer’s instructions unless a doctor directs you otherwise.

Supplements provide a more convenient way to consume hibiscus. However, due to the different varieties of hibiscus used in each supplement, you should take note of the ingredient label and research that particular variety’s effects.

Are There Any Side Effects of Hibiscus?

The possible side effects of hibiscus are unknown, according to WebMD. Hibiscus supplements and hibiscus tea may interact with Tylenol or Acetaminophen, but more information is necessary to determine the nature of the interaction. In the meantime, avoid mixing the two. Before taking hibiscus supplements, speak with your doctor about any medications you are currently taking, and their potential to interact with hibiscus.

How Do I Pick a Good Hibiscus Product?

When deciding if a product is a good hibiscus supplement or not, make sure to examine the ingredients. Most teas are made using the species hibiscus sabdariffa, but supplements and extracts may use other species. If you prefer a supplement instead of a tea, those made with hibiscus sabdariffa are a better choice because there is more research on the species.

If you prefer a tea, pay attention to additives or unwanted chemicals in tea bags. Natural tea bags are preferable to artificial materials. Avoid sweetened teas, because the sugar content may detract from health benefits.

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