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Best Sesame Seeds – Top 10 Brands Reviewed for 2019

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Recommend a Supplement

In order to help you find a good product, we’ve researched & compared the best sesamin products on the market right now.

Top 10 Sesame Seed Products Compared

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1. Terrasoul Superfoods Raw Organic Sesame Seeds

Terrasoul Superfoods Raw Organic Sesame Seeds

A natural and raw superfood, Terrasoul’s sesame seeds are USDA certified organic. It provides the necessary dietary fiber, omega fatty acids as well as plant protein to your daily diet.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 9mg
  • Other ingredients: none
  • Only 52 calories per serving
  • Certified organic and raw
  • No gluten
  • No GMO
  • Rich in omega 6 fatty acids and protein
  • Good source of calcium and antioxidants
  • Great for the elasticity of the skin and overall skin health
Where to Get It

2. Sincerely Nuts Hulled Sesame Seeds

Sincerely Nuts Hulled Sesame Seeds

Mineral dense and rich in protein and vitamins, this antioxidant-filled supplement is excellent for improving vascular health, red blood cells, and bone development. This product is 100 percent organic and is grown with no use of any chemicals.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 40 grams
  • Other ingredients: none
  • Country of origin: India
  • 250 calories per serving
  • Unique flavor and sweet
  • Hulled seeds
  • Versatile use and is packed with nutrition such as fibers, minerals and other vitamins
  • Kosher certified for best satisfaction and sealed to maintain freshness
Where to Get It

3. Kevala Organic Toasted Sesame Seeds

Kevala Organic Toasted Sesame Seeds

This sesame seeds (sesamin) product is USDA organic and is toasted. These organic sesame seeds may help improve blood pressure and balance hormones in the body.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 28 grams
  • Other ingredients: none
  • Comes hulled
  • Two pounds in weight and comes in a sealed bag
  • No gluten and made in a peanut-free facility
  • Roasted to give more flavorful taste
Where to Get It

4. Bob’s Red Mill White Sesame Seeds

Bobs Red Mill White Sesame Seeds

These nutty and sweet flavored sesame seeds are vegan and paleo-friendly. If not eaten by themselves, this supplement is great to add to dishes like bread, cookies, butter, and stir-fry.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 29 grams
  • Other ingredients: none
  • Great source of calcium
  • Flavorful with a nutty taste
  • Vegan, vegetarian, paleo-friendly, and Kosher
  • Great for dinner recipes and baked goods
Where to Get It

5. Nutria Best Organic White Sesame Seeds

Nutria Best Organic White Sesame Seeds

These white sesame seeds are hulled and are considered to be a superfood. It is suggested for daily use to increase iron, calcium, and magnesium. This supplement can be added to your salad or any other recipes or eating in a mouthful.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 454 grams per pouch
  • Other ingredients: none
  • 100% risk-free purchase from the bran
  • Good source of protein
  • USDA certified
  • Calcium-rich product
Where to Get It

6. Blue Lily Organics Natural Sesame Seeds

Blue Lily Organics Natural Sesame Seeds

For something bold and different, Blue Lily Organics Natural Sesame Seeds are black in color and packed with flavor, minerals and vitamins. It is a good source of fiber and Vitamin B1.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 1000 mg
  • Other ingredients: none
  • 52 calories per serving
  • This product is processed in a facility that also handles tree nuts
  • Do not use this product if allergic to tree nuts
  • No additives, dyes, chemicals, GMO, or pesticides
  • Free of salt
  • Kosher product
  • This products is packaged and sealed in a pouch to maintain its quality
  • Rich in iron and could assist with anemia
Where to Get It

7. Sincerely Nuts Organic Natural Sesame Seeds Raw

Sincerely Nuts Organic Natural Sesame Seeds Raw

Known for being a dominant source of protein and iron, these sesame seeds are raw and high quality.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 9 grams
  • Other ingredients: none
  • Freshness is guaranteed
  • Origins of India
  • Raw and organic and is a high-quality grade of sesame seeds
  • This product is packaged in a facility that also packaged tree nuts, peanuts, soy, and milk products. Do not use this product if there are any allergies to these other products
  • Sesamin product is good for eye health as well as oral and respiratory health
Where to Get It

8. Food To Live Certified Organic Sesame Seeds

Food To Live Certified Organic Sesame Seeds

Food To Live Certified Organic sesame seeds are made free of any additives. It’s a health USDA organic snake and has plenty of B vitamins to support your overall health.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 28 grams
  • Other ingredients: none
  • 160 calories per service
  • Promotes bone health
  • Beneficial to the skin and hair
  • Excellent in diet and weight loss plans
  • Good in salads and desserts
Where to Get It

9. Anna and Sarah Hulled Sesame Seeds

Anna And Sarah Hulled Sesame Seeds

For a boost of energy, these sesame seeds supplement is good for promoting health and endurance. They are freshly sealed in a bag to keep their nutritional power intact.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 100 grams
  • Other ingredients: none
  • Hulled
  • 631 calories per serving
  • Store in a cool, dry area after opening and be sure the bag is completely sealed after each use to keep product fresh and dry
Where to Get It

10. Deep Spices Sesame Seeds Natural

Deep Spices Sesame Seeds Natural

This sesame seed product is a perfect addition to Indian foods and is used to spice up your food.

Specs and Highlights

  • Sesame seeds (Sesamin) per serving: 7 ounces (1 bag) or 200 grams
  • Other ingredients: none
  • This supplement is made in a facility that also processes tree nuts, peanuts, soy, milk, and wheat
Where to Get It

Frequently Asked Questions About Sesamin Products

What is Sesamin?

Sesamin is the most noticeable plant-based lignan compound that is found in sesame seeds. It is one of the highest sources of lignans for human consumption and diet other than flaxseeds. Concerning its health properties and benefits, sesamin is known to be an anti-inflammatory as well as an excellent antioxidant.

If you are looking for something to modify your metabolism for optimal weight loss, sesamin is known to be a fatty acid that does just that. It acts to block certain enzymes which result in the diminishing of unhealthy fat. Sesamin is also recognized to increase the presence of vitamin E in the body.

Recognized for its nutty, crunchy taste, sesame seeds (sesamin) are often found in Asian dishes, salads, and other light snacks. Sesamin is found on the bark of its plants and has been used as a dietary supplement for the reduction of fat. Sesamin has been used for years but has just recently become recognized as a natural supplement. Sesame seeds (sesamin) may also help stimulate weight loss and weight control because of its fat-burning compounds.

Sesamin may also be helpful to the colon, pancreas, and lungs. Even though sesame seeds (sesamin) are not nuts, they do have amino acids that are closes related to nuts. This means that it is possible to have an allergic reaction to sesame seeds (sesamin) even though it’s not an actual nut.

How Do I Take Sesamin? (Sesame Seeds)

Always follow the directions given on your sesamin product and consult with your physician before using the supplement. Typically, sesame seeds (sesamin) supplements are taken by grams and is anywhere from 9 grams to 200 grams in a serving. The amount of sesame seeds (sesamin) you take is dependent on what you intend on using the sesame seeds on.

You can take sesame seeds by the mouthful or you can add sesame seeds to any of your favorite dishes like cookies, salads, bread, and other foods. If you are unsure of how to take your sesamin supplement, do not use until you contact and seek counsel from your doctor. Always check the product label to check to make sure your sesame seed supplement is not processed, produced, or manufactured in a facility that may also produce nuts and other allergy-prone foods.

How Do I Pick a Good Sesamin Product?

Sesame seeds (Sesamin) should not be confused with sesame oil. It is important to note that sesamin may reduce the potential increase in enzyme levels. Sesamin is a good accompaniment to vitamin K that increased body retention, fish oil which increases serum concentrations, as well as vitamin E which helps prevent degradation and increases blood levels. Also note there are black and white, natural and organic sesame seeds.

Black sesame seeds are an excellent choice in that they have high amounts of antioxidants and are a good source of copper, calcium, iron, zinc, fiber, and magnesium. Black sesame seeds are also nuttier. White sesame seeds tend to be sweeter in taste than black sesame seeds.

Also, white sesame seeds are usually without hulls and are a great source of protein. Sesame seeds (sesamin) supplements should be marketed as boosting heart health and digestion. Organic and natural seeds are usually harvested naturally with no chemicals involved.

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