Plant Based Tribulus Terrestris

Best Tribulus Terrestris Supplements – Top 10 Brands for 2022

ⓘ The rankings on Top10Supps are opinion only and not meant to replace professional advice or meant to be used to prevent, diagnose, or treat any disease or illness. We may receive a commission if you buy something using a link on this page.

Find out how this list was made

In order to help you find a good tribulus product, we’ve researched & narrowed down the best tribulus terrestris supplements on the market right now.

Top 10 Tribulus Terrestris Products

ⓘ If you buy something after visiting a link below, we get a commission.

1. BulkSupplements Tribulus Terrestris Powder

Bulksupplements Tribulus Terrestris Powder

BulkSupplements Tribulus Terrestris is offered for purchase in a variety of forms. You can buy the pure powdered version, gelatin capsules or vegetarian capsules in various quantity amounts. This is an excellent tribulus terrestris supplement because it is so versatile.


  • Gluten-free
  • No GMO
  • No common allergens

What’s In It?

  • Pure Tribulus Terrestris in the form of pure powder, gelatin capsules or vegetarian capsules

Who Makes It?

Bulk Supplements produce a wide range of supplemental powders including vitamins, minerals, and herbs. They are available in weight measurements from grams to metric tons. Their stock of over 400 supplements are all made in an FDA-registered cGMP manufacturing and distribution facility. Every supplement is tested for purity and safety before distribution.

Where to Get It

2. NOW Sports Tribulus

Now Sports Tribulus

These are excellent tribulus terrestris tablets from Now Sports. They contain 45% saponins. They contain no common allergens such as shellfish, dairy, eggs, soy or nuts, and are gluten-free. What’s more, it is a vegan friendly option.


  • Contains 130 mg calcium
  • Vegan-friendly
  • Gluten-free
  • Non-GMO

What’s In It?

  • One Serving (1 Tablet) contains
    • 1 g Tribulus Terrestris (Standardized Extract) (min. 45% Saponins) (Fruit/Aerial Parts)
    • 130 mg Calcium (from Calcium Carbonate)

Who Makes It?

NOW Foods was established in 1968 before nutritional supplements had become mainstream. Since then, they have been committed to developing and providing products and services that help their customers lead healthier lives. They are also dedicated to providing their products at an affordable price and to environmental sustainability.

Where to Get It

3. MET-Rx Tribulus 750

MET-Rx Tribulus 750

This is another great tribulus terrestris supplement. It has 40% saponins and a good dosage level. On the downside, it contains gelatin so it’s not suitable for vegetarians. It also contains some fillers.

What’s In It?

  • One Serving (1 Capsule) contains
    • 750 mg Tribulus Extract (Tribulus terrestris) (fruit) (Standardized to contain 40% Saponins, 300 mg)

Who Makes It?

MET-Rx has been researching and creating supplements for athletes for more than two decades. They specialize in proprietary protein blends and supplements that enhance workout and athletic performance.

Where to Get It

4. Optimum Nutrition Tribulus Terrestris


These Tribulus Terrestris caps are made by a very reputable company and contains a unique propriety tribulus blend.

What’s In It?

  • One Serving (1 Capsule) contains
    • 625 mg Proprietary Tribulus Blend
      • Tribulus Terrestris Extract (Tribulus terrestrist)(fruit)(standardized for furastanol saponins)
      • Tribulus Terrestrist, powdered (aerial)

Who Makes It?

Optimum Nutrition has operations in Aurora, Illinois; Walterboro, South Carolina and Sunrise, Florida. It is a part of the Glanbia international nutritional ingredients and cheese group. Alongside Optimum Nutrition, the company owns the high-quality sports nutrition brand American Body Building.

Where to Get It

5. Himalaya Herbal Healthcare Tribulus


The Himalaya brand is renowned for the quality and purity of its nutritional supplements, and this one is no exception. Although the level of saponins is lower than some of the other brands on the market, this makes it a great option if you are trying tribulus terrestris for the first time. It is USDA certified organic, Non-GMO and contains no ingredients of animal origin and no artificial binders, fillers or excipients. It is also free of gluten, corn, soy and dairy.

What’s In It?

  • One Serving (1 Caplet) contains
    • 438 mg Organic tribulus powder (aerial) (1% Saponins, 4.4 mg)
    • 250 mg Organic tribulus extract (fruit) (Tribulus terrestris) (18% Saponins, 45 mg)

Who Makes It?

Himalaya Herbal Healthcare was established in 1930. Today, the company has a range of over 300 healthcare and personal care products. The company’s research and development facility is located in Bengaluru and its manufacturing facility is located in Makali, India.

Where to Get It

6. Pure Encapsulations Tribulus Formula

Pure Encapsulations Tribulus Formula

Pure Encapsulations formula is an effective tribulus terrestris supplement is gluten-free, non-GMO and vegan & vegetarian friendly.

What’s In It?

  • One Serving (3 capsules) contains
    • 250 mg Tribulus (Tribulus terrestris) extract (fruit) (standardized to contain 20% protodioscin)
    • 1,000 mg D-Aspartic Acid
    • 100 mg Chrysin
    • 50 mg Hesperetin

Who Makes It?

Pure Encapsulations manufactures hypoallergenic nutritional supplements made with research-based formulas. The company’s goal is to source high-quality ingredients and work with professional healthcare experts to produce viable supplements.

Where to Get It

7. GNC Herbal Plus Tribulus

Gnc Herbal Plus Tribulus

You can count on GNC to make one of the top tribulus terrestris products. As well as being gluten and free of common allergens. It is also vegetarian friendly.

What’s In It?

  • One Serving (2 capsules) contains
    • 1000 mg Tribulus terrestris Fruit Extract (40% Saponins = 400 mg)

Who Makes It?

GNC supplements (General Nutrition Centers) is based in Pittsburgh, PA. The company began as a small health food store in 1935. It sells herbal supplements, vitamins, minerals, sports, diet, and energy products. Many of its ingredients are patented. All products are manufactured by experts in the nutrition field.

Where to Get It

8. Source Naturals Tribulus

Source Naturals Tribulus

This product is not available.

9. Sports Food Tribulus Terrestris

Sports Food Tribulus Terrestris

This product is not available.

10. Savesta Tribulus

Savesta Tribulus

This product is not available.

Frequently Asked Questions About Tribulus Supplements

What is Tribulus Terrestris?

Tribulus terrestris, also known as bindii, cat’s head, devil’s eyelashes, and puncture vine, is a weedy, annual plant that grows throughout the world. It is a hardy plant that thrives in dry climates where few other plants can flourish. The plant has hairy stems and leaflets and small yellow flowers.

Tribulus has a long history in traditional Indian medicine where the powdered form of the leaves, stems, and fruits are still used today to treat edema, dysmenorrhea, and urinary tract infections. In traditional Chinese medicine, Tribulus terrestris extract is used as a dietary supplement which is believed to increase testosterone levels.

Tribulus terrestris contains many active ingredients. However, the one that is considered to be the most beneficial is a steroidal saponin known as protodioscin. Dietary supplements containing this extract are manufactured and sold throughout the United States.

What Are the Uses & Benefits of Tribulus Terrestris?

Potential tribulus terrestris benefits may include:

  • Testosterone: In a 2012 study published in Ayu, male subjects between the ages of 21 and 59 who had a low sperm count were given the tribulus terrestris granules or a placebo for 60 days. The subjects taking the tribulus terrestris granules showed a greater improvement in sperm count that those taking the placebo. However, the increase in testosterone was too low to be statistically significant. More research is needed.
  • Blood sugar: A 2002 animal study published in the Journal of Chinese Medical Materials, showed that the saponin extracted from tribulus terrestris may significantly lower blood glucose levels. More research with human participants is needed.
  • Libido: Although tribulus terrestris does not have a major influence on testosterone, some studies show that it may support a healthy libido. In a 2016 study published in the Journal of Ethnopharmacology, men who took a daily dose of 750–1,500 mg of tribulus terrestris for two months, noticed that their libido increased by up to 79%. The same study revealed that women with low libidos experienced an increase in sexual desire after taking 500–1,500 mg of tribulus terrestris for 90 days.
  • Diuretic: Tribulus terrestris may act as a diuretic and increase the flow of urine. More research is needed.
  • Immune system: Preliminary animal studies show that tribulus terrestris may help support a healthy immune system. More research is needed.
  • Inflammation: An in vitro study suggests that tribulus terrestris may support a healthy inflammatory system. More research is needed.

Manufacturers of tribulus terrestris often claim that this supplement can also enhance athletic performance or improve body composition. There is no clinical evidence to support these claims.

How Do I Take Tribulus Terrestris?

There is no standard recommended tribulus terrestris dosage. Based on human clinical studies, the suggested tribulus terrestris supplement dosage, based on a 60 percent saponin extract, is within the range of 200-450 mg per day.

Are There Any Side Effects Tribulus Terrestris?

Tribulus terrestris is generally considered safe when taken orally at the suggested doses for a short period of time. Side effects may include:

  • Flushing
  • Restlessness
  • Difficulty falling asleep
  • Rapid heart rate

You should not take tribulus if you are pregnant or breastfeeding.

You should not take tribulus if you are taking the medication lithium as tribulus may affect the way your body retains lithium.

How Do I Pick a Good Tribulus Terrestris Product?

An effective tribulus terrestris supplement should contain 45–60% saponins. You should bear in mind that a higher level of saponins means that the supplement is more concentrated, so a lower dose may be taken.

The best quality tribulus terrestris supplements contain no artificial additives, common allergens, gluten, GMOs, or unnecessary fillers.

How Did We Pick These Supplements?

Our core value at Top10Supps is transparency which is why we are open about how we pick the supplements that you just saw. You can read more about our supplement ranking methodology here.

Share this post:

About the Author