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Recommend a Supplement

In order to help you find a good product, we’ve researched & compared the best triphala supplements on the market right now.

Top 10 Triphala Products Compared

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1. Organic India Triphala

Organic India Triphala

Organic India Triphala is made of organic herbs to ensure the potency is as powerful as its original source. It is suitable for vegans & vegetarians and is gluten-free, non-GMO, Kosher and Halal.

What’s In It?

  • One Serving (2 Capsules) contains
    • 320 mg Organic Amla fruit (Emblica officinalis)
    • 320 mg Organic Bibhitaki fruit (Terminalia bellerica)
    • 320 mg Organic Haritaki fruit (Terminalia chebula)
Where to Get It

2. Planetary Herbals Triphala

Planetary Herbals Triphala

Planetary Herbals Triphala is an Ayuverdic herbal blend of three wonder fruits such as harada, amla, and betada.

What’s In It?

  • One Serving (2 Tablets) contains
    • 2 g Proprietary Blend:
      • Organic Chebulic Myrobalan Fruit, Organic Amla Fruit, and Organic Belleric Myrobalan Fruit
    • 10 Calories
    • 2 g Carbohydrates
      • 1 g Dietary Fiber
    • 10 mg Sodium
Where to Get It

3. Himalaya Triphala

Himalaya Triphala

Himalaya Triphala is the combination of amla, belleric myrobalan, and chebulic myrobalan. Each fruit offers various health benefits. It is USDA certified organic, non-GMO and free of gluten, corn, soy and dairy. There are also no ingredients of animal origin or any artificial binders, fillers or excipients.

What’s In It?

  • One Serving (1 Caplet) contains
    • 438 mg Organic chebulic myrobalan powder (leaf) (5% tannis, 22 mg)
    • 250 mg Organic triphala extract amla (fruit), belleric myrobalan (fruit), chebulic myrobalan (fruit), (50% tannis, 125 mg)
Where to Get It

4. Gaia Herbs Triphala Fruit

Gaia Herbs Triphala Fruit

Gaia Herbs Triphala Fruit is a traditional Ayuverdic formula that uses a blend of amalaki, bibhitaki, and haritaki fruits.

What’s In It?

  • One Serving (1 Capsule)
    • 500 mg Organic Triphala fruit blend 1:1:1
      • Organic Amla (Phyllanthus emblica) fruit, Organic Belleric Myrobalan (Terminalia bellerica) fruit, Organic Chebulic Myrobalan (Terminalia chebula) fruit
Where to Get It

5. Nature’s Way Triphala

Natures Way Triphala

Nature’s Way is a leading brand that has been popular around the world for many years. Nature’s Way’s product is processed according to its standard. It is vegetarian, non-GMO and gluten-free.

What’s In It?

  • One Serving (3 Capsules) contains
    • 1.5 g Triphala Fruit Extract Blend
      • (as Amla (Phyllanthus emblica) 500 mg, Belleric myrobalan (Terminalia bellerica) 500 mg, Tropical Almond (Terminalia chebula) 500 mg), standardized to 45% tannis (675 mg)
Where to Get It

6. NOW Foods Triphala

NOW Foods Triphala

NOW Foods Triphala is a combination of harada, amla, and behada fruits at a standardized extract. It is Non-GMO and keto friendly.

What’s In It?

  • One Serving (2 Tablets) contains
    • 1 g Triphala Extract (min. 40% Tannis)
      • Amla (Emblica officinalis) Fruit Extract
      • Behada (Terminalia bellerica) Fruit Extract
      • Harada (Terminalia chebula) Fruit Extract
Where to Get It

7. Solaray Triphala

Solaray Triphala

Solaray Triphala is a basic triphala supplement that comes from a good company.

What’s In It?

  • One Serving (3 Vegetarian Capsules) contains
    • 500 mg Chebulic Myrobalan (Terminalia chebula) (fruit extract)
    • 500 mg Belleric Myrobalan (Terminalia bellerica) (fruit extract)
    • 500 mg Amla (Phyllanthus emblica) (fruit extract)
Where to Get It

8. Pure Mountain Botanicals Full Spectrum Triphala

Pure Mountain Botanicals Full Spectrum Triphala

Pure Mountain Botanicals Triphala is a blend of amalaki, bibhitaki, and haritaki fruits. It is vegetarian, kosher, non-GMO and gluten-free.

What’s In It?

  • One Serving (1 Veggie Caps) contains
    • 500 mg Organic Triphala (Chebulic myrobalan Fruit, Belleric myrobalan Fruit, Amla Fruit)
Where to Get It

9. Swanson Triphala

Swanson Premium Triphala

Swanson Premium Triphala is another simple triphala product from a brand that you’ve probably seen around your grocery store.

What’s In It?

  • One Serving (2 Capsules) contains
    • 1 gram Triphala (fruits of Emblica officinalis, Terminalia chebula and Terminalia bellerica)
Where to Get It

10. Banyan Botanicals Triphala Tablets

Banyan Botanicals Triphala Tablets

Banyan Botanicals Triphala tablets are a sustainably sourced, vegan option for your triphala needs.

What’s In It?

  • One Serving (4 Tablets) contains
    • 2000 mg Proprietary Blend
      • Amla fruit (Amalaki), Emblica officinalis
      • Belleric Myrobalan fruit (Bibhitaki), Terminalia belerica
      • Chebulic Myrobalan fruit (Haritaki), Terminalia chebula
Where to Get It

Frequently Asked Questions About Triphala Supplements

What Is Triphala?

There are many supplements that you can use to try to become healthy. Most of them are naturally sourced from herbs and fruits. These supplements are sold around the world, but their ingredients can only be found in a few countries. One of these supplements is triphala.

Triphala is a set of fruits found in India. Triphala is a Hindi/Sanskrit term which means “three fruits.” It’s an Ayuverdic herbal combination of three similar fruits taken together without seeds. These fruits are:

  • Amalaki (Emblica officinalis) – This fruit is the gooseberry of India. It’s the most popular Ayurveda wonder since ancient times.
  • Bibhitaki (Terminalia bellirica) – This is known by many people as the Tibetan ‘King of Medicine.” You can find a lot of images and depictions of Buddha showing how he carried around this fruit. This means that it has been long since believed to have health benefits.
  • Haritaki (Terminalia chebula) – This fruit is another ancient healing medium that’s taken and eaten to detoxify bodily tissues, muscles, and blood.

Triphala as a combined formula of the above three fruits and is good for digestion and increases the absorption capability of the colon. Moreover, it improves the metabolism that helps a person’s intestines to work properly.

Aside from improving digestion, triphala may help with weight loss efforts. Since it improves metabolism, fats and carbohydrates are easily converted to energy. As a result, excess nutrients are reused in the body thereby making the body active.

On the other hand, triphala is also known to be a good antioxidant. It cleanses the kidney, blood vessels, liver, and lungs.

According to studies, triphala primarily targets the gastrointestinal area. Even so, the domino effect reaches other areas such as respiratory and excretory systems.

However, triphala has several side effects such as diarrhea, nausea, rashes, and headache. These side effects are the result of the body detoxifying. Since toxins and unwanted substances are being eliminated from the body, they still persist and hurt the areas of the body where they pass through before being excreted. Nevertheless, these are normal side effects that you may experience.

How Do I Take Triphala?

If prepared as tea, add a half of a teaspoon of triphala powder to a cup of hot water. Drink twice a day in the morning and in the evening. In tablet form, take one tablet per day after a meal, or according to the manufacturer’s directions. For liquid extract, pour in a full dropper of triphala into 1 to 2 ounces of water or juice and drink this one to three times a day.

How Do I Pick a Good Triphala Product?

A triphala supplement is usually in the form of tea, tablets, and liquid extracts. Whatever form it is, you should look for the one that’s naturally processed. Although tablets are chemically processed, the label should show that it’s approved by a regulatory body such as FDA or other regulatory bodies in countries where it has been manufactured.

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