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Best Vitamin C Supplements – Top 10 Brands Reviewed for 2019

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Your immune system is your army – it fights for your health and wellness.

When functioning properly, the immune system helps to prevent illness, disease, infections and health problems. It is made up of a network of cells and organs throughout the body.

Some of them include your lymph nodes, lymph vessels, tonsils, spleen, liver, bone marrow, skin and more.

The strength of your immune system can be affected by your diet, lifestyle and stress levels.

This means that you have the ability to strengthen or weaken your immune system. With that power comes responsibility!

One way to take responsibility for your health by strengthening your immune system with vitamin C, more specifically, vitamin C supplementation.

In order to help you find a good product, we’ve researched & narrowed down the best vitamin C supplements on the market right now.

Top 10 Vitamin C Products Compared

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1. NOW Foods C-1000

now-foods-c-1000

NOW Foods C-100 is an affordable vitamin C pill that is fortified with a citrus bioflavonoid complex and rutin powder. Rutin is another bioflavonoid that is found in fruits and vegetables.

It is commonly found in apples, buckwheat, citrus, figs, black and green tea. It improves the body’s ability to utilize vitamin C, making it synergistically beneficial. It is non-GMO, kosher and produced in a GMP certified facility, making it a good vitamin C supplement overall.

Highlights:

  • Affordable
  • Vegan and vegetarian
  • Fortified with bioflavonoids
  • Fortified with rutin
  • A powerful source of antioxidants
  • Enhanced absorption

What’s in it:

  • 1000mg vitamin C
  • 100mg citrus bioflavonoid complex
  • 25mg rutin powder

Who makes it: NOW Foods is a natural supplement brand that has been around since 1968. Their products are produced in GMP certified facilities and adhere to strict quality control guidelines. NOW Foods is also one of the more environmentally conscious supplement brands – they make an effort to be as sustainable as possible, and they are partnered with The Conservation Foundation.

Where to Get It

2. Dr. Mercola Liposomal Vitamin C

Dr Mercola Liposomal Vitamin C

Dr. Mercola Liposomal Vitamin C is a vitamin C pill that utilizes a liposomal delivery system to improve absorption. Liposomal technology helps to allow the body to absorb more vitamin C without gastrointestinal side effects. If you are looking for a strong vitamin C supplement, this might be the product for you.

Highlights:

  • Liposomal delivery system
  • Powerful vitamin C supplement

What’s in it:

  • 1000mg vitamin C

Who makes it: Dr. Mercola is a New York Times best-selling author that has created a career around informing and educating consumers about their health. He is an osteopathic physician, which means he is licensed to prescribe medication and perform surgeries in all 50 states. He has a website, a supplement brand, and 9 books under his belt.

Where to Get It

3. Nature’s Way Vitamin C-1000

Natures Way Vitamin C 1000 A

Nature’s Way Vitamin C-1000 A is a vitamin C pill that is fortified with citrus bioflavonoids. Bioflavonoids are pigments present in colorful fruits and vegetables that act as antioxidants. The powerful variety of antioxidants helps to strengthen collagen, helping with wrinkles and saggy skin. It also regulates healthy white blood cell function, helping your immune system. This affordable product is a great addition to your health regimen.

Highlights:

  • Affordable
  • Suitable to vegetarians
  • Fortified with bioflavonoids
  • Healthy vitamin C dosage
  • Powerful antioxidant

What’s in it:

  • 1000mg vitamin C
  • 50mg bioflavonoids

Who makes it: Nature’s Way is a collection of nutritional supplement brands, with their most popular product types being coconut oil, herbs, probiotics and vitamins, and minerals. They partner with the non-GMO project, and they are TRU-ID certified; which means their supplement facts authentically represent the supplement ingredients. They were founded in 1969 with all of their products being based in science and traditional medicine.

Where to Get It

4. Doctor’s Best Vitamin C

Doctors Best Vitamin C

Doctor’s Best Vitamin C is a powerful vitamin C supplement that helps to boost your immune system, support your heart, brain, eyes, circulation and all other organ systems. This product can also help to support joint health. It is a vitamin C pill made in Scotland and praised for its high quality and reliability.

As a powerful antioxidant, Doctor’s Best Vitamin C will help to prevent cell damage due to free radicals, which provides protective anti-aging benefits. This supplement is also gluten-free, non-GMO, vegan and affordable.

Highlights:

  • Affordable
  • Pure vitamin C
  • Gluten-free, vegan, non-GMO
  • Powerful antioxidant
  • Single-ingredient vegetarian capsule
  • Healthy vitamin c dosage

What’s in it:

  • 1000mg vitamin C

Who makes it: Doctor’s Best is a nutritional supplement company that was founded by a physician in 1990. They offer over 200 products that are all researched and supported by science. They strive to provide their customers with consistent quality and transparency – their products provide you with exactly what is on the supplement label. Their supplements are also manufactured in GMP-certified facilities, making them a reliable brand overall.

Where to Get It

5. Viva Labs Vitamin C

Viva Labs Vitamin C

Viva Labs Vitamin C is a vitamin C pill that is fortified with rose hips and bioflavonoids. It is affordable and offers a powerful dosage of immune-boosting antioxidants that help to reduce inflammation and keep you looking youthful. This is a good vitamin C choice for those looking for anti-aging and immune-boosting vitamin C benefits.

Highlights:

  • Powerful antioxidants
  • Fortified with bioflavonoids and rose hips

What’s in it:

  • 1000mg vitamin C
  • 25mg citrus bioflavonoids
  • 25mg rose hips

Who makes it: Viva Naturals is a wellness brand that was founded in 2011. They formulate all of their products in-house, which includes organic foods, essential oils, and nutritional supplements. Their products are all-natural, clinically proven, third-party tested, certified organic, non-GMO and free of fillers.

Where to Get It

6. Garden of Life Vitamin Code Raw Vitamin C

Garden Of Life Vitamin Code Raw Vitamin C

Garden of Life Vitamin Code Raw Vitamin C is a versatile vitamin C pill. It comes in a split dose and is fortified with an organic fruit and vegetable blend as well as beneficial probiotics. The raw fruit and vegetable blend offers a variety of antioxidant bioflavonoids, boosting vitamin C’s anti-aging and immune system benefits.

The addition of probiotics helps to ensure healthy digestion so that you are able to maximize your absorption of this supplement, and all the foods that you eat in a day. It is gluten-free, vegan and non-GMO.

Highlights:

  • Fortified with tons of bioflavonoids
  • Includes probiotics
  • Non-GMO, gluten-free and vegan

What’s in it:

  • 500mg vitamin C
  • 720mg organic fruit and vegetable blend
  • 60mg probiotic and enzyme blend (500 million CFU)

Who makes it: Garden of Life is a raw and whole food supplement brand that is one of the top brands in the natural supplement industry. They only use USDA certified organic products and are a part of the non-GMO project. They provide information on their website about the farms they source from as well so that you know exactly where your product is coming from. Their products are manufactured in GMP certified facilities and tested to ensure quality, transparency, and safety.

Where to Get It

7. Twinlab C-1000 Caps

Twinlab C 1000 Caps

Twinlab C-1000 Caps is a crystalline vitamin C pill that is easy to swallow and assimilate. The crystalline form of vitamin C is a powder. Surrounded by a hard gelatin capsule, it contains only pure vitamin C and is free of common allergens. Twinlab makes their products in their own GMP certified facility as well, allowing them to monitor quality control closely.

Highlights:

  • Affordable
  • Pure vitamin C
  • Free from common allergens
  • Manufactured in a GMP certified facility
  • Helps boost the immune system
  • Powerful antioxidant

What’s in it:

  • 1000mg vitamin C

Who makes it: Twinlab was founded in 1968 by a man named David Blechman, who had 20 years of experience in the pharmaceutical industry. The brand started with the manufacture of the first liquid protein supplement. David started it out of his garage with his wife who was pregnant with twins; naming it Twinlab after them.

Where to Get It

8. Puritan’s Pride Premium C-1000

Puritan’s Pride Premium C-1000

Puritan’s Pride Premium C-1000 is a vitamin C pill that is fortified with bioflavonoids and wild rose hips. Rose hips are the edible seeds of a wild rose plant, and fresh wild rose hips are rich in vitamin C, E, K, essential fatty acids, carotenoids, flavonoids, and polyphenols. Rosehip powders help to improve the vitamin C benefits for arthritis prevention and also help to fortify vitamin C with additional antioxidants and nutrients.

Highlights:

  • Affordable
  • Fortified with bioflavonoids and rose hips
  • Helps boost the immune system
  • Anti-aging antioxidants

What’s in it:

  • 1000mg vitamin C
  • 25mg bioflavonoid complex
  • 20mg rosehips

Who makes it: Puritan’s Pride is a dietary supplement company that has multiple brands under its belt including Myology, Aromappeal, and Perfectly Pure. Founded in 1973, they are committed to helping people live healthier lifestyles. They produce products such as vitamins, herbs, essential oils, sport’s nutrition products, and even pet products.

Where to Get It

9. Nature’s Bounty Vitamin C-500

Nature’s Bounty Vitamin C-500

Nature’s Bounty Vitamin C-500 is a vitamin C tablet that can be taken in split doses up to four times daily. It has been laboratory tested for purity and safety, and Nature’s Bounty guarantees quality. This tablet is free from artificial color, flavor, sweetener, or preservatives, and it also does not contain sugar, starch, milk, lactose, soy, gluten, wheat, yeast or fish.

Highlights:

  • Made in the USA
  • Suitable to vegetarians
  • Split dose
  • Antioxidants

What’s in it:

  • 500mg vitamin C

Who makes it: Nature’s Bounty combines the latest breakthroughs in nutritional science with the best ingredients to help to produce cutting edge natural health supplements. The company contains multiple brands, with Nature’s Bounty being their main one. Their other brands include Optimal Solutions, Earthly Elements, and Nature’s Bounty Rewards.

Where to Get It

10. BulkSupplements Vitamin C

BulkSupplements Vitamin C

BulkSupplements Vitamin C is a pure vitamin C powder that is free of sugar, soy, dairy, yeast, gluten or additives. Because it’s a powder, you have the ability to measure out your daily dose. That versatility is great for those who would like to stack their vitamin C supplements or control their vitamin C dosage.

It is also great for athletes who like to supplement using protein shakes because it can be easily added to improve protein absorption. Overall, it is a pure, versatile and affordable top vitamin C supplement.

Highlights:

  • Pure vitamin C
  • Versatile dosing
  • Free from sugar, soy, dairy, yeast, gluten or additives
  • Affordable

What’s in it:

  • 1000mg vitamin C

Who makes it: BulkSupplements is a producer of pure supplement ingredients that can be purchased by supplement suppliers and consumers. Located in Henderson, Nevada, they supply over 200 ingredients to consumers and manufacturers using an FDA registered GMP certified facility. All of their products are available in bulk at very affordable prices.

Where to Get It

Frequently Asked Questions About Vitamin C Supplements

What Is Vitamin C?

Vitamin C is a powerful antioxidant vitamin that is considered essential. An essential vitamin is one that must be consumed through diet. Foods that are high in vitamin c include colorful fruits and vegetables, such as strawberries, cantaloupe, spinach, peppers, and tomatoes.

Citrus fruits are also a fantastic source of vitamin C such as oranges, lemons, limes, and grapefruit. Although there are many dietary sources of vitamin C, it is easily destroyed through heating and freezing. On top of that, fruits and vegetables grown today are grown in nutrient-depleted soil, resulting in lower nutrient content.

Vitamin C supplements help to ensure that you get enough vitamin C in your diet. For reasons stated above, even people consuming healthy amounts of fruits and vegetables daily may need a good vitamin C supplement. They are available in tablets, chewable, liquids, effervescent, powdered crystallines, and vitamin C pills.

What Are the Uses & Benefits of Vitamin C?

Vitamin C is a very important nutrient that plays a key role in many operations in our bodies. It’s important for the immune system, cell repair, wound healing, bone strength, and more.

Some of the most important vitamin C benefits include:

  • Skin: Vitamin C can help to improve skin health, reduce the appearance of wrinkles, and generally slow the visual aging process. This effect has been observed with supplemental oral vitamin C, as well as topical creams.
  • Immunity: Vitamin C can help to strengthen the immune system by improving resistance to certain pathogens. In otherwise healthy individuals, a higher intake of vitamin C may help to slightly lower the duration and severity of the common cold, but the evidence is mixed as to whether or not it can actually help prevent the common cold’s occurrence.
  • Mineral Absorption: The body needs tons of nutrients and minerals like iron and calcium in order to stay healthy. Vitamin C plays a role in the absorption of some of these minerals, particularly in regard to iron. Thus, getting more vitamin C may help to improve your body’s ability to absorb and use iron and other minerals, which can have a variety of positive effects on your health.
  • Antioxidant: Vitamin C is an antioxidant, a class of molecules that can help to fight free radicals in the body and reduce the cell damage that they can cause. Because oxidation and cell damage is thought to contribute to many serious health concerns including cancer, it’s possible that antioxidants such as vitamin C may help to reduce the risk of many diseases and help to keep the body healthy in general.
  • Stress: Vitamin C can help to reduce the physical and psychological effects of stress on the body. A recent German study found that those given vitamin C before being exposed to a stressful situation remained calmer, and various stress markers including the stress hormone cortisol and blood pressure were notably lower than participants who were not given the vitamin.
  • Overall Health: Vitamin C is involved in a huge number of processes within the body, and it can greatly contribute to overall health. It’s important for the absorption of iron, the formation of collagen, wound healing, the maintenance of bones, teeth, and cartilage, and much more. Although most people eating a balanced diet will get enough vitamin C from food, some groups are more prone to not getting enough.

Vitamin C is one of the most popular supplements, and for good reason. Insufficient vitamin C can lead to several issues, while on the other hand, it is actually impossible to get too much of it, as your body simply excretes the excess.

The most effective vitamin C supplements also help to provide additional antioxidants in your diet.

As a powerful antioxidant, vitamin C has the ability to help the aging process and help improve the function of all of your organs and bodily systems.

Who Can Benefit from Vitamin C?

  • Those with Weakened Immune Systems – A weakened immune system is a weakened defense system. It results in a higher risk of sickness, infection and health problems. Your immune system can be weakened by excess sugar consumption, stress, lack of sufficient fluid intake and being overweight. Some people have a more serious condition called an immunodeficiency disorder, which may be present at birth or develop over time. Taking a vitamin C supplement can boost your immune system and keep you healthy, helping to prevent a state of weakened immunity.
  • Those with Allergies – Vitamin C can help to regulate your immune system’s response to potential threats. This is particularly beneficial to those who suffer from allergies. Allergic reactions occur when the immune system mistakes a safe substance for a harmful substance, resulting in an overreaction to it. Symptoms may include inflammation, swelling, skin rash, nausea, diarrhea, runny nose and anaphylaxis in severe cases. Vitamin C helps reduce inflammation and support the immune system, which can help regulate the symptoms of allergies. It also works to reduce the release of histamine, which is a substance that causes allergic inflammatory reactions.
  • Those Dealing with Stress – Cortisol is known as the stress hormone. It is the damaging hormone that is released when stress triggers it, causing harm to numerous functions of the body. The side effects of elevated cortisol levels include weakened immune function, reduced bone density, weight gain, and elevated blood pressure and cholesterol. It can also interfere with your ability to learn and store memory. Taking a vitamin C supplement can help to reduce the physical and psychological effects of stress, improving your overall health and quality of life. This is according to both animal and human studies.
  • Travelers – Traveling exposes your body to numerous new stressors, viruses, and bacteria that can weaken your immune system. This can be due to changes in your sleeping schedule and your diet, altered environments, and introductions to new people. It can also be due to traveling in a cramped plane, where the air is being shared by many different people and disease-causing bacteria can survive for up to a week on armrests, seats and tray tables.
  • Aging Adults – Vitamin C is a powerful antioxidant that has beneficial anti-aging properties. It has been shown to decrease oxidative stress in your cells, and it helps to prevent wrinkles and dullness of the skin. It also helps to reduce the stress hormone cortisol, which can wreak havoc on your body over the years. By boosting your immune system, it helps to prevent damaging illnesses, and it also supports your cardiovascular health. As an added bonus, a vitamin C supplement can help to improve protein absorption. As you age, your ability to digest protein and utilize it properly decreases.
  • Those At Risk for Arthritis – Vitamin C can help to regulate the immune system, reduce inflammation and support the health of connective tissues and production of collagen. All of these benefits are great for those at risk for rheumatoid arthritis, which is an autoimmune disease that is caused by the immune system attacking joints and causing pain, stiffness and inflammation. It can also help to maintain the health of your joints, helping to prevent osteoarthritis (arthritis caused by joint wear and tear.) This means that vitamin C can help to fight against both major forms of arthritis from developing.
  • Athletes – Vitamin C can help to aid in athletic recovery. This is because vitamin C is an important nutrient for wound healing, and studies have shown that taking vitamin C supplements with dosages above the recommended daily allowance improves speed of recovery. It also aids in protein metabolism, which improves protein absorption and utilization. Men who take a vitamin C supplement are also supporting healthy testosterone levels by lowering levels of cortisol: the more cortisol you have, the less testosterone you have.

Are There Any Side Effects of Vitamin C?

Because vitamin C is water-soluble, it is well tolerated even in larger doses. However, some people may experience side effects such as heartburn, stomach cramps, headaches, nausea, etc. Talk to a doctor before giving vitamin C to a child, or taking more than 1000mg daily.

How Do I Take Vitamin C?

Vitamin C is water-soluble, so it does not have to be taken with food, but many supplements advise that you take it with a meal. It is available in both natural and synthetic forms in tablets, chewables, vitamin C pills, effervescents, etc. Depending on the form, it can be taken in split doses two to three times per day or a single dose.

Dosage instructions will be found on the product packaging. It’s nearly impossible to “overdose” on vitamin C, however, because the vitamin is water soluble and your body will simply excrete the excess vitamin C if you take too much. Side effects are rare, even at larger-than-recommended doses.

Can I Stack Vitamin C With Other Supplements?

Vitamin C can be taken alongside other supplements to improve its overall benefits. Many of the best stacks include supplements that add a variety of antioxidant compounds. Vitamin C can also be taken to improve the absorption of iron.

Overall, some of the best ways to stack vitamin C are:

  • Vitamin A – Vitamin A is another vitamin with powerful antioxidant benefits. It is fat-soluble and most important to the function of the immune system, vision, reproductive health, and cellular communication. When taken with vitamin C, it helps to enhance its immune-boosting benefits and antioxidant benefits. This is a good stack for anti-aging, ocular, skin and immune system health.
  • Iron – Vitamin C can be taken alongside iron to help improve iron absorption. It has also been shown to reverse the inhibitory effects of certain nutrients and foods that may reduce iron absorption, such as calcium phosphate and tea. Women tend to need more iron than men, and they have a higher risk of deficiency, so this is a good stack for women. It is also a good vitamin C stack for those who are already deficient in iron, a condition known as anemia.
  • Zinc – Vitamin C supplements are taken alongside a zinc supplement help to improve wound healing. According to an academic article published in Advances in Wound Care in 2014, vitamin C and zinc are “recommended supplements in patients with wounds due to the central role in collagen metabolism and inflammation.” This means that vitamin C and zinc work synergistically to speed up and improve wound recovery. Vitamin C stimulates collagen production, while zinc helps synthesize protein and DNA as well as prevent bacterial infection.
  • Protein – Taking a vitamin C supplement along with a protein powder can help to improve the utilization and absorption of protein. This can help to improve your body’s ability to use protein to build new tissues, including building muscle. This makes it a good stack for athletes.

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