Vitamins Vitamin E

Best Vitamin E Supplements – Top 10 Brands for 2022

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In order to help you find a good product, we’ve researched & narrowed down the best vitamin E supplements on the market right now.

Top 10 Vitamin E Products Compared

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1. Puritan’s Pride Vitamin E-1000

Puritan's Pride Vitamin E-1000

Puritan’s Pride Vitamin E-1000 is a liquid softgel vitamin E pill that contains no artificial flavors, sweeteners, or preservatives. It is a strong source of vitamin E, providing a high vitamin E dosage at 1000 IU per pill.


  • High vitamin E dosage
  • Affordable
  • No artificial flavors, sweeteners, or preservatives
  • No sugar, starch, milk, lactose, wheat, yeast, fish
  • Gluten Free
  • Sodium Free

What’s in it:

  • One Serving (1 Softgel) contains
    • 1000 IU Vitamin E (as dl-Alpha Tocopheryl Acetate)

Who makes it: Puritan’s Pride is a wellness brand that has been around since 1973. They produce nutritional supplements, herbs, essential oils, and healthy snacks. They have multiple brands under their belt, including Myology, Perfectly Pure, and Aromappeal. They are committed to promoting healthy lifestyles, and offer their customers healthy choices in order to support their journey towards better overall health.

Where to Get It

2. Solgar Vitamin E 400

Solgar Vitamin E 400

Solgar Vitamin E 400 is a best-selling vitamin E supplement that customers are loving. It uses a mix of naturally derived vitamin E in softgels, and does not contain any gluten, wheat, or dairy. It is manufactured by a seasoned and reliable manufacturer, and has been received very well by consumers.


  • Affordable
  • No gluten, wheat, or dairy

What’s in it:

  • One Serving (1 Softgel) contains
    • 268 mg Vitamin E (as d-Alpha Tocopherol)
    • 26.75 mg Mixed Tocopherols (providing d-Gamma, d-Delta and d-Beta Tocopherols)
    • 5 Calories
    • 0.5 g Total Fat

Who makes it: Solgar is a dinosaur amongst the nutritional supplement industry. It has been around since 1947! They provide consumers with innovative, high quality, science-backed nutritional supplements. Their products are exclusively available in the natural products industry in order to ensure that knowledgeable retailers provide the right guidance to their customers when shopping for health products.

Where to Get It

3. Now Foods E-400


Now Foods E-400 is a natural vitamin E supplement that comes in softgels. If you are looking for an affordable, effective, and stackable vitamin E supplement.


  • Natural vitamin E
  • Affordable
  • Great brand

What’s in it:

  • One Serving (1 Softgel) contains
    • 268 mg Vitamin E (as d-alpha Tocopherol)

Who makes it: Now Foods is a natural supplement manufacturer that provides their customers with all-natural and affordable products. They have been in business since 1968, and are now a leader in the natural foods industry. Their facilities are GMP certified and environmentally sustainable.

Where to Get It

4. Pure Encapsulations – Vitamin E

Pure Encapsulations Vitamin E

Pure Encapsulations – Vitamin E is a vitamin E softgel that is made without artificial additives, GMOs, environmental contaminants, or added excipients. It is also hypoallergenic. This product utilizes mixed tocopherols, which is a formulation that uses diverse forms of vitamin E.


  • Hypoallergenic
  • No additives, GMOs, environmental contaminants, or added excipients
  • Antioxidant support

What’s in it:

  • One Serving (1 softgel capsule) contains
    • 268 mg Vitamin E (as natural d-alpha-tocopherol)
    • 67 mg Other tocopherols

Who makes it: Pure Encapsulations is a hypoallergenic nutritional supplement brand that offers supplements as pure as possible, without unnecessary additives. They are GMP registered, and they use premium quality ingredients in their products.

Where to Get It

5. Sundown Naturals Vitamin E

Sundown Naturals Vitamin E

Sundown Naturals Vitamin E 400 is a softgel vitamin E product that is gluten-free, dairy and lactose-free, non-GMO, and uses no artificial flavors. This is a decent vitamin E supplement that offered at a very low price.


  • Extremely Inexpensive
  • Gluten-free, dairy-free, non-GMO, and free of artificial flavors

What’s in it:

  • One Serving (1 Softgel) contains
    • 180 mg Vitamin E (as dl-Alpha Tocopheryl Acetate)

Who makes it: Sundown Naturals is a natural supplement producer that makes supplements 100% free of gluten, dairy, and artificial flavors. All of their products are also non-GMO. Their products are manufactured in the United States and have been available for over 40 years.

Where to Get It

6. Garden of Life Vegetarian Vitamin E

Garden Of Life Vegetarian Vitamin E

Garden of Life Vegetarian Vitamin E is a supplement that is fortified with vitamin D, vitamin K, vitamin A, and selenium. It also includes an organic fruit and vegetable blend with a diverse variety of extracts, and it incorporates a probiotic blend to support digestive health. It is vegan, gluten-free, dairy-free, and non-GMO.


  • Fortified with added vitamins and minerals
  • Includes a probiotic blend

What’s in it:

  • One Serving (2 Capsules) contains
    • 125 mg Vitamin E (as d-alpha tocopherol from sunflower oil)
    • 900 mcg Vitamin A (as beta-carotene)
    • 50 mcg (2000 IU) Vitamin D (as D3 from culture of S. cerevisiae)
    • 72 mcg Vitamin K (from culture of S. cerevisiae)
    • 61 mcg Selenium (from brown rice chelate)
    • 500 mg RAW organic fruit & vegetable Blend
    • 56 mg RAW probiotic & enzyme Blend
    • 4 mg Organic Vitex negundo (seed) containing mixed Tocopherols

Who makes it: Garden of Life is a natural supplement brand that offers natural, clean, and effective health supplements. They ensure that their ingredients are traceable to the source, organic, and made with non-GMO ingredients.

Where to Get It

7. Nature Made Vitamin E 400

Nature Made Vitamin E 400

Nature Made Vitamin E 400 is a liquid softgel and is made with no added colors, artificial flavors, preservatives, gluten, yeast or starch. This is a good vitamin E choice for almost anyone.


  • Affordable
  • No added colors, artificial flavors, preservatives, gluten, yeast or starch
  • Easily stackable dosage

What’s in it:

  • One Serving (1 Softgel) contains
    • 180 mg Vitamin E (as dl-Alpha Tocopheryl Acetate)

Who makes it: Nature Made is a nutritional supplement brand that has been around for over 40 years providing science-backed health supplements. They are committed to efficacy and have participated and supported both public studies and clinical trials for over 20 years. They use only the highest quality ingredients and they stand by their products, offering a money-back satisfaction guarantee.

Where to Get It

8. Swanson Vitamin E

Swanson Vitamin E

Swanson Vitamin E is a mixed tocopherol vitamin E supplement. It provides the overall health benefits of vitamin E and is made by a well known and reliable manufacturer.

What’s in it:

  • One Serving (1 Softgel) contains
    • 400 IU Vitamin E (as d-alpha tocopherol plus mixed tocopherols: d-beta, d-delta and d-gamma tocopherol)

Who makes it: Swanson is a well-known health product brand that was founded in 1969 and is a household name today. They use GMP certified facilities and they test for quality, purity, and potency in all of their products. They have been awarded Top Rated Catalog/Internet Brand by Consumer Lab.

Where to Get It

9. Nature’s Bounty Natural E-Complex

Natures Bounty Natural E Complex

Nature’s Bounty Natural E-Complex is a softgel capsule vitamin E supplement that is formulated with a mixture of natural vitamin E forms. It provides you high-quality vitamin E and is manufactured by a reliable brand. It is high quality with a laboratory guarantee to back up that claim.

What’s in it:

  • One Serving (1 Softgel) contains
    • 400 IU Vitamin E (d-Alpha Tocopherol plus d-Gamma, d-Delta, d-Beta Tocopherols)

Who makes it: Nature’s Bounty is a nutritional supplement producer that is dedicated to quality, consistency, and scientific research with the production of their products. They guarantee quality through testing and retesting their products in a laboratory. Nature’s Bounty combines the latest breakthroughs in nutritional science with the best ingredients in order to provide quality supplements to optimize your health.

Where to Get It

10. Spring Valley Vitamin E 400

Spring Valley Vitamin E 400

Spring Valley Vitamin E 400 is a great product for those looking to utilize particular vitamin E benefits such as women, athletes, and aging individuals.

What’s in it:

  • One Serving (1 Softgel) contains
    • 400 IU Vitamin E

Who makes it: Spring Valley Vitamins is a supplement brand that is a private label of Walmart. This brand was launched in 1999 and produces its products in the United States. Spring Valley Vitamins is not the same s Spring Valley Herbs and Natural Foods.

Where to Get It

Frequently Asked Questions About Vitamin E Supplements

What Is Vitamin E?

Antioxidants are substances that protect your cells from damage. They are often found in fresh fruits and vegetables, which is part of the reason that fruits and vegetables are considered so healthy.

Vitamin E is a supplement that can provide powerful antioxidant benefits.

Antioxidants can help to protect your body from disease and illness, preserve the health of your organs and tissues, and help ease the aging process.

Some foods that contain vitamin E are green leafy vegetables, fortified cereals, eggs, nuts, and vegetable oils.

Your body uses vitamin E for the maintenance of cardiac, skeletal, and smooth muscle.

It also is used to form red blood cells and store vitamin A, vitamin K, iron, and selenium.

Vitamin E products are available in softgels, capsules, and tablets. The natural form of vitamin E is called d-alpha-tocopherol, and the synthetic form is called dl-alpha-tocopherol. According to the National Institutes of Health, both forms can meet human requirements because they are the alpha- forms of vitamin E.

What Are the Uses & Benefits of Vitamin E?

Antioxidants support your health by protecting your cells from free radical damage.

Free radicals are highly reactive molecules that are produced as byproducts of normal reactions in the body, such as metabolism.

They can damage your cells through a process called oxidation, in which they react with your cells and cause your cells to lose their ability to function.

Vitamin E is an important nutrient in the human body. It’s a powerful antioxidant, and it also helps to support the proper function of many organs and enzymatic activities in the body. It can also support muscle health, ocular health, cardiovascular health, and more.

Some of the key potential vitamin E benefits include:

  • Antioxidant: Vitamin E is a potent antioxidant that can help to fight damage caused by free radicals. This helps to reduce inflammation and may even help to slow the aging process of your cells.
  • Immunity: The antioxidant properties of vitamin E may also help to strengthen immune response and help avoid sickness. This effect is particularly notable in elderly patients, whose natural cellular immunity decreases over time.
  • Skin: Vitamin E is used by the body to strengthen the capillary walls of the skin, and it can also improve moisture levels and elasticity of the skin. The vitamin also reduces inflammation, helping to maintain healthy skin for longer. Topical vitamin E has been used in dermatology since the 1950s, and supplemental vitamin E is also recommended by many medical professionals today.
  • Hair: Vitamin E has a variety of benefits for hair health. It may help to stimulate hair growth in individuals with hair loss, improve circulation to the scalp, balance oil production, and support a healthy scalp. Topical vitamin E oils are often recommended, but dietary and supplemental sources of vitamin E may also be beneficial.
  • Cholesterol: The antioxidant activity of vitamin E may help to lower cholesterol oxidation, which may have a beneficial effect on cholesterol blood levels. With that said, a study found no specific beneficial effect of vitamin E on cardiovascular health.
  • Hormones: Dietary vitamin E plays a role in the endocrine and nervous systems, and may have an effect on the balancing of hormones in the body. In individuals with a hormonal imbalance, this may help to improve a number of health factors. In otherwise healthy individuals, this may have no beneficial effect.
  • Vision: Vitamin E may help to protect the eyes from cell damage, potentially decreasing the risk of age-related macular degeneration and cataracts. This effect is related to the antioxidant activity of vitamin E.
  • Exercise: In athletes and active individuals, vitamin E may have beneficial effects on energy levels and endurance. The vitamin can reduce the level of oxidative stress in your muscles after exercise, reducing fatigue and helping you reap the full health benefits of exercise.
  • Alzheimer’s Disease: Some studies have found that vitamin E may help to slow the rate of progression of Alzheimer’s disease. However, researchers warned that vitamin E did not address the underlying cause of Alzheimer’s, and is in no way a cure for the disease.

Vitamin E has a lot of potential benefits. With that said, most people get enough of this nutrient from their diets. In those eating a healthy, balanced diet, supplemental vitamin E may have little to no beneficial effects.

Are There Any Side Effects of Vitamin E?

If you take too much supplemental vitamin E, side effects may include nausea, headache, fatigue, or bleeding. Do not take vitamin E supplements if you are on blood thinners or other prescription medications unless instructed to do so by your doctor.

How Do I Take Vitamin E?

Vitamin E dosages range from 50 to 1000 IU per day, and the tolerable upper intake level is 1500 IU (1000mg) vitamin E per day. Most vitamin E supplements are fat-soluble and should be taken with food. However, there are some water-soluble vitamin E supplements available for those who have trouble absorbing fats, such as those with cystic fibrosis or pancreatic problems.

Are There Any Beneficial Vitamin E Stacks?

  • Vitamin E, Vitamin C, Vitamin A, and Zinc for Age-related Macular Degeneration – Age-related macular degeneration, also known as AMD, is an eye disease that can result in loss of your central field of vision. A stack of 400 IU vitamin E, 80mg zinc, 15mg vitamin A (as beta-carotene), and 500mg vitamin C helps to protect against the development of AMD. Those whose AMD is progressing may benefit the most from this vitamin E stack.
  • Vitamin E and Vitamin K for Cardiovascular Health – Vitamin K is a good vitamin for cardiovascular health because it can help prevent mineral build-up in your arteries. This helps prevent atherosclerosis, helps lower blood pressure, and reduces the risk of heart attack and stroke. Vitamin E plays an important role in the production of red blood cells, and also supports the body’s ability to use and store vitamin K. This vitamin E stack is a good combination for cardiovascular health.
  • Vitamin E, Calcium, Chasteberry, Vitamin B6, and Magnesium for PMS – Calcium can help reduce fatigue and appetite changes, while chasteberry may relieve headaches, mood swings, and water retention. Vitamin B6 is also known to relieve PMS symptoms, and magnesium is often deficient in those with PMS. Altogether, this vitamin E stack is great for women who experience PMS.

How Did We Pick These Supplements?

Our core value at Top10Supps is transparency which is why we are open about how we pick the supplements that you just saw. You can read more about our supplement ranking methodology here.

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