Calorie Calculator Tool

Calorie Calculator PLUS a Beginners Guide to Calories

By Rick Grimes | June 24, 2019 | 0 Comments

Enter your details below to get your results, then proceed to learn more about what it all means. When it comes to calorie recommendations, there’s no such thing as one-size-fits-all. It requires combining individualized data, such as: your height, current and goal weight, age, gender, activity level, current or planned workouts per week, waist size…


Top 10 Protein Shaker Bottles & Mixer Cups in 2019

By Rick Grimes | April 27, 2016 | 0 Comments

The best supplements don’t mean much if you don’t have the best shaker bottle to mix them with! We list the top 10 protein shaker bottles on the market.